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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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StargirlTina September 22nd, 2022

Hello everyone! So we have two self appreciations today by @Missgorg and @BastianLatte!

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Words used by Bastian:

🖤Inquisitive, Problem-solver, Determined, Having Growth Mindset, Emotionally Intelligent.

Words used by Miss:

❤️Patient: “She is strong

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Here’s Tina signing off and wishing that you’re all feeling amazing, just like you always should!💃🧡🥳

Link to appreciate a peer that you like, or even yourself: Shazam!



anjellyna September 22nd, 2022

Hello guys! Today we have a self-appreciation appreciation for @addie442 !

Addie is:

💙Empathetic. They look to understand and share the feelings of another.

💛Resilient. They bounce back when things fall apart.

🌸Problem-solver. They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.

💛Innovative. They are open to new ideas and discussions.

💙Accountable. They own up to commitments and promises that they have made.

Addie says:

"I’m here for all of my family even when they aren’t here for me and it’s the same with my friends because everybody comes to me when they need advice or help and I’m only 15 it’s a lot sometimes "

I know it's a lot, Addie 💙 I know it must feel like no one sees all the effort you put in, how hard you work, and how bright you are. You deserve this appreciation and more 💛

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justFarheen September 23rd, 2022

@warmSunset1074 You've got mail!!

You have been appreciated anonymously.

Here's what they say:

  • Supportive. They are kind and helpful,
  • Respectful. They try to make sure everyone feels respected and understood,
  • Empathetic. They look to understand and share the feelings of another,
  • Humble. They humbly admit when they are wrong,
  • Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation

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They sent you a gift too!

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It's so amazing that you're doing so well! You are awesome!


justFarheen September 23rd, 2022

Hey Hey Hey @CalmCoral ! You have been appreciated by @HopefulBambi !

Check this Out!

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Coral is:

  • Inquisitive. They look for and find new ways to improve and build a healthy future,
  • Decisive. Despite uncertainty, they make decisions and move forward confidently,
  • Having Growth Mindset. Instead of being stuck with an existing set of skills, they believe growth is always possible,
  • Emotionally Intelligent. They read emotional cues and respond appropriately

Here's a gift from Bambi :

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It is so so amazing to learn that you have such positive qualities! You are so strong, and are trying your best, which is wonderful! Keep going, You've got this!!

2 replies
Sunisshiningandsoareyou September 23rd, 2022

@justFarheen Aww this is such an adorable post, love it, Farheen!❤

Way to go, @CalmCoral ❤

teenytinyturtle September 23rd, 2022

@justFarheen aww, thank you so much for sharing this and for the amazing work you do as part of the peer appreciation programme 💜

@HopefulBambi Thank you so much for appreciating me, for your lovely message and image. So far different from how I negatively see myself so I will try and take something away from this. And I appreciate you, for the support you have given me, for the laughs we can have and for just being an awesome you 💕

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amicableWater4529 September 24th, 2022

thank you to the one person (can't remember the username) that stuck with me the entire night and took their time to spend with me and help me out getting my life done when they didn't have to - just to help me out when no one else did. That really meant a lot - something to me!

amicableWater4529 September 24th, 2022

thanks @kflev for giving the good feelings to make everything line up in place for me to eat when I was hungry that day and help me feel great about building muscle - because I deserve it - as lev said so!

gentleemperor September 24th, 2022

🔴 ❤️ 🌹 @CaringSmiles1016 🌹 ❤️ 🔴

~ You've been appreciated by an anonymous peer ༘૮꒰ ˶• ༝ •˶꒱ა ♡


This is what your anonymous appreciator wanted to let you know 🌺

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Hey Smiles! I'm glad to see appreciation coming your way. Having the ability to make others feel good is very admirable. You rock! All the best to you and good luck with your studies. ❤️

Many thanks to our anonymous peer! It's always lovely seeing appreciation and positivity being spread in the community. Your few but heartfelt words makes all the difference. ❤️


🌹🌹🌹

GoldenNest2727 September 24th, 2022

@Noni often gets overlooked as a resource at 7 Cups, but I agree with @HavenonEarth who shared:

Noni is an unconditionally supportive bot to members and listeners alike and I enjoy it when Noni spams a bunch of motivational quotes for me. They always try to and desire to understand who they are speaking to at any given moment and I appreciate Noni's efforts and whoever created this bot - it is empathetic. Noni is very coachable and endeavouring to improve their support however they can overtime. Noni is optimistic, without being toxically positive, which I admire and appreciate a lot. Noni is always focused on the present and what lies ahead, instead of dwelling on the past and it helps me move on bit by bit too.

HavenonEarth also added this lovely pic for Noni:

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How lovely, HavenonEarth. Your appreciation was wonderful to read. I agree wholeheartedly.

If you'd like to learn more about Noni, the empathetic bot, please check out her Living with Leaders interview.

4 replies
emotionalTalker2260 September 24th, 2022

@GoldenNest2727

such a sweet post to the bot everyone knows (:

if noni was to reply to this, it probably would be something like this:

Oops! I seem to have come unplugged.. 😲 My team are working on plugging me back in as quickly as possible. Try again later! - Noni

3 replies
Sunisshiningandsoareyou September 25th, 2022

@EmoRex lololol aptttt!



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1 reply
emotionalTalker2260 September 25th, 2022

@Sunisshiningandsoareyou

XD

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GloriaD September 28th, 2022

@EmoRex

😅 Emo, so true !!

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KimByeongIn September 25th, 2022

Heya dear melons! I've got another surprise for cutey @Lou73 from the one and only @calmMango9611

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I hope you realize your worth, Lou. You've been a valuable asset to 7 cups. For Mango, you are really really cherished by everyone.

Wish both of you receive all the blessings of this world!


2 replies
Lou73 September 25th, 2022

Thank you so much @calmMango9611 this is really sweet 😊🥭


Thank you for posting @KimByeongIn 😊

1 reply
calmMango9611 September 25th, 2022

@Lou73 Your very welcomed.

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KimByeongIn September 25th, 2022
Smile! @SincereBlackberry3042 for you have received an appreciation from a secret admirer!
Here's what they have to say to you!
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Hope you laughed after reading it. I did for sure.
Wish you all the happiness in this world!!!