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dtanushree
1 214,035
L Virtuoso 13
5 star rating
Rating
Number of ratings106 Number of reviews60 Listens toOver 18 LanguagesEnglish, Bengali, Hindi Listener sinceJan 23, 2018 Last activein last week GenderFemale PathStep 463 People helped377 Chats2,352 Group support chats674 Listener group chats743 Forum posts1,471 Forum upvotes2,712
Bio

“Gratitude is the fairest blossom which springs from the soul.”

– Henry Ward Beecher


Would you like to appreciate a fellow listener/member?


Click on this button below 👇and appreciate them for spreading love, compassion and kindness in their own unique ways in this community.

Peer Appreciation Form


Chats which I do NOT take:

Loneliness

Sexual health

Self harm


*Please pm me to schedule a chat*


Warning:

If you're here for inappropriate chats, you're on the wrong site. This place is not for those purposes.


Thank you for reading my bio.

You're always welcome to pm me and I'll try to reply you as soon as possible. I hope you find all the help you need on cups. 


🍁

About me: I'm a Listener since 2018. I've been in to many leadership roles. Now I only focus on being a listener here. I love to listen without judgement, validate your feelings and be there for you as a friend.


🧸

*sends bear huggss to all those who need one*


Recent forum posts
dtanushree profile picture
Dealing with Relationship Stress When Depression Affects Your Partner
Relationship Stress / by dtanushree
Last post
 December 9th
...See more If you're feeling the weight of your partner's depression changing the dynamic in your relationship, you're not alone. When someone you love goes through a mental health struggle, it can be incredibly hard to navigate the shift. You may notice that your partner, once caring and attentive, becomes distant, irritable, or withdrawn. This can leave you feeling lonely, hurt, and unsure of how to move forward. Mental health professionals often emphasize these key points when navigating relationships affected by depression: 1. Remember It's Not Personal: “Depression often leads people to withdraw from loved ones, but it's important to understand that their behavior is not a reflection of their feelings toward you,” says Dr. John M. Grohol, a psychologist and founder of PsychCentral. Your partner may not have the energy or emotional capacity to show affection or care the way they used to. Their mental health is clouding their ability to connect emotionally. 2. Be Honest About Your Feelings: Dr. Laura Berman, a relationship therapist, suggests “When your partner is depressed, it’s easy to feel isolated. Let your partner know how you're feeling without placing blame. Use 'I' statements, like 'I feel disconnected when we don't communicate,' so it feels less like criticism and more like a personal need for connection.” This can help open up a dialogue without triggering defensiveness. 3. Self-Care Is Key: According to Dr. Elizabeth Lombardo, a psychologist, “You can’t pour from an empty cup. It’s crucial to practice self-care, especially when supporting a partner with depression. Make time for yourself, seek support from friends or a therapist, and set boundaries to ensure you're not sacrificing your own well-being.” Taking care of yourself isn't selfish, it's necessary for maintaining your own mental health. Remember, you don’t have to face this alone. It's okay to feel overwhelmed, but don’t forget to prioritize your own well-being while supporting your partner. Has anyone else gone through something like this? What helped you find balance in your relationship during difficult times?
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How Do You Know When to Fight or Let Go?
Relationship Stress / by dtanushree
Last post
 October 21st
...See more Hi everyone, Relationships aren’t always easy, and lately, I’ve been thinking about those tough moments where you’re unsure whether to keep fighting for the relationship or if it’s time to let go. It’s hard to know when to work through issues versus when to accept that things might not change. 🍁 How do you personally decide when a relationship is worth the effort, and when it’s healthier to move on?  🍁 What signs have helped you make that decision in the past?  I’d love to hear your thoughts, stories, or any advice on handling those difficult crossroads. Looking forward to hearing your experiences!
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You Are Not Alone: A Message for Those Struggling with Anxiety
Anxiety Support / by dtanushree
Last post
 October 6th
...See more Hey everyone, I just wanted to take a moment to reach out to anyone who's been feeling overwhelmed, anxious, or like they're carrying the weight of the world on their shoulders. It's tough out there, and I get it—sometimes it feels like no one understands or that you're facing everything on your own. But trust me, you are NOT alone. ❣️ Whether you're battling racing thoughts, sleepless nights, or just trying to get through the day, know that there’s a community here that gets it. Anxiety is tough, and it can make even the smallest tasks feel impossible, but every step you take—no matter how small—is a victory. You’ve survived your hardest days so far, and that’s something to be proud of. I’d love to hear from you: What’s one small thing that has helped you cope with anxiety, even if it’s just for a moment? It could be a comforting routine, a breathing exercise, or even something you remind yourself when things get tough. Let’s share and lift each other up. 💙 Remember, your feelings are valid, and taking it one day at a time is perfectly okay. You've got this! ❤️ 
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✴️ Anime Recommendations ✴️
TV & Movies / by dtanushree
Last post
 December 12th
...See more Hello!! I love watching anime and over the years I have realised that my love for different genres of anime changes with time. Recently I've been a fan of those slow moving series with quiet, peaceful and calming effects.. Recently, I've watched Mushi-Shi and Maquia: When the promised flower blooms  I'd be happy if someone can suggest me more animes like that and also provide your review regarding the particular anime :)
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🌟 Addiction Selfcare Icebreaker 🌟
Addiction Support / by dtanushree
Last post
 September 20th
...See more What are you doing to avoid temptation? How are you practicing self-care? 
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Walking Through a Rhodo Path
Journals & Diaries / by dtanushree
Last post
 October 1st
...See more Igniting an insatiable yearning for further exploration and immersion in the wonders of the natural world. A space for exploring my inner world :)
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What is your affirmation of the Day? 🌸
Addiction Support / by dtanushree
Last post
 October 2nd
...See more Hello! Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. Click here [https://www.mindtools.com/pages/article/affirmations.htm#:~:text=What%20Are%20Affirmations%2C%20and%20Do,start%20to%20make%20positive%20changes.] to read more. Comment below to share your Affirmation Of The Day ♥️ ------------------------- I'll start: * "I am improving on the inside and out every day."
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Recovery Awareness Month 🎉 Event 3
Addiction Support / by dtanushree
Last post
 September 27th, 2022
...See more Recovery Story Sharing Circle Hello ♥️ We are excited to tell you that there's going to be a third event of Recovery Awareness Month in Addiction Support Room. 💚 What is a recovery story sharing circle? Recovery Sharing Circle is a session where members can join a queue to get 5-7 minutes to share their journey of recovery. While that member is sharing, the rest of the room can send short supportive comments, but not ask questions or interrupt. 💚 Who can join this session? Anyone who wishes to support other members or share their story in a safe space and support fellow addiction support community members while they share their stories. Feel free to join us even if you don't wish to share your story. Your presence is important ♥️ Please join us in Addiction Support Room on 22nd September, 9:30pm EDT and share your story of the journey of recovery. ♥️♥️ Link for the Masterpost of this event: Click Here [https://www.7cups.com/forum/AddictionSupport_131/EventsResourcesInformationandForumDiscussions_724/SEPTEMBERRECOVERYAWARENESSMONTHmasterpost_285916/] ------------------------- @1947treble @Adeline12345 @Ahmedeid0 @AJurn @Alexija @amandalallen1978 @AmelunkeMason @Ang0825 @Anonymousloner4773 @apcalime @ASDdad @Azalia1109 @baileykay2334 @Batatis @BemusedStorm @BeTheChangeYouWant @bloodbones @Blueavacado1053 @Bluedragonflies1 @BlueWhite1972 @BluTheConfusedBoy @Bookworm548 @Bravepanther99 @brightPlane3692 @brutalBiscuit @calmSea8531 @calmWest6785 @CandyRedApple2532 @carefulJet2882 @Cashew16 @cat0427 @catx831 @CharlyK @chassymom @Chickadee123 @colorado76 @ComingupforAir @Compassionate99 @courteousThinker @Courtney5491 @creativeStrawberries2341 @CrimsondAngel @DallasTheDancer @dancingstrawberry34 @danieIIejs @derpppo @determinedPlum8863 @diamondintheROUGH2022 @diplomaticBeach8952 @Doglovercward @donnie25311 @DONOTBEAFRAID @downhillfromhere @Dramahkween @dtanushree @eisalive @Emmaleas @enthusiasticTortoise6681 @enthusiasticWriter8123 @Evocate @Fantacy @FantasticDancer50 @fearlessFriend2459 @fearlessPine2167 @feathersofhope @filosofem @Freefol @FreeHelp @FrenchMarbles @GC278 @GlassHalfEmpty123 @goldenFields88 @Goldentriangle1234 @Grandmagg @greenNectarine3734 @greenVillage7628 @hannahbanna93 @Hashib22 @helloKitten9563 @HelpMeCope @Hereintime @Hollister0109 @HopieRemi @Hyacinth22 @ImaMaia @impartialSkies5995 @IndependentCup2164 @IndigoRoses @inesovski @InfinityandBeyond23 @InternalAcceptance @inventiveAcai3503 @islandgypsy @Italianbabe @ItsReganingRain @iwant2change @jadestones @jaedae @JayTee95 @jbirdg12 @Jennifer11 @jenstar523 @Jerms @JJsMama89 @jrob77 @justmiles @JVS2121 @kindheartedLily6247 @Kindheartedpanda31 @kindKiwi5855 @Kindnessmayprevail @kurtkangas @lavenderpeach1107 @Lgeorgebtq @lilyofthevalley17 @littleGrapes3552 @Lolaem @Lord101 @lyricalAngel70 @MamaHippo @MangleTheFox21 @Marcos49001 @mary31 @Meggcfranklin11 @Melliex3 @Michelle @mija123 @MilaAvery @Mmills01 @MonkeyMind1 @MusicalHeart77 @NectaRine11 @NeedProfessionalHuggers @Nina05060 @Novalis4u @ObssessedWithFire @oregonsparkles2021 @overtherainbow17 @parisayano @Peace0000 @Peterk1447 @Petrichor2000 @playfulPink51 @Pluckydrum5184 @Poisonking @PowerofNow247 @practicalBalloon309 @prodigalprincess @purchase @PurpleSnail @Randa3196 @RebelXena14 @repen13 @Repetitivecircle @resourcefulPond1641 @RhondaO @RickyBartlett @roseMelody95 @sabrinathetiger @SaltyBreeze @scissorsandgloss @Seeker1898 @sensitiveCircle3880 @serenak @Shhh123 @ShyCar @sillybird91 @Snowcream @StephaneedHelp @Storyhymns1234 @Supportivemango76 @sweetlife101 @SweetTortoise @Taylor73 @Tazzie @TheaTheo @TheOriginalRex @Thotht369 @tony5795 @tornwillow @toucans @traylonely67 @Tyedyedbutterfly65 @Vampirecell5 @Weisseguy @Whenfishesflew @WhyAreWeHerex2 @XenaKane23 @xoalexaox @YaboiRogers @Yourrecovery @YungSartre @hounddog2021 @scarbstar @lexusmariecat @DRherrington @generousocean8744
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Feedback & Reviews
loved spending time talking
Really sweet and patient listener
Patient and helpful
She is really sweet and a very good listener.
Very helpful, helped me calm my anxiety
instant replies, kind, supportive, encouraging, helpful
She is such a sweetheart. She helped me a lot. Thank you soooo muchhhh dear. You are the best.
An understated gift from the heavens. A person who probably doesn't know how valuable they are much appreciated.
Tanu was super kind and helpful
good lkistner and fedback
Great listener. Person is very empathetic and kind.
thank you soo much tanu
Great listener, who has an eye for what someone needs and shows genuine care over how you're doing ❤️
My experience with Tanu was wonderful. It was very nice of her, when she saw me upset in a community room and ask me if she can PM me. She is a very understanding, empathetic, compassionate listener and person. Instead of forcing her views on me, she accepted my views and made me feel validated. I am thankful to her for making this place better by being so awesome. ❤
One of the sweetest listeners around here, they are very sweet and understanding and very mature and intellectual. I felt as if I had talked to a real life angel, they have listened to me, spent time talking to me, didn't judge me once and they were very empathetic to my issues. This person went far and beyond to try to make me feel welcomed and loved and cared for, I truly will never forget this person, they were a godsend in my life, someone I needed in my life. They are truly a blessed rare gift in this world and have the purest heart and soul. I truly admire this person and how truly strong they are as a listener and human being ❤️
I feel amazing after talking to her. She was really helpful and listened to me plus she eased my worries and she was very compassionate. I would totally recommend her
Shes very kind and warm
She is one of the best listeners i had come across 7 cups, she just makes my day by making me laugh and helped me to erase my negative vibes and fill it with positive energy, she is so compassionate, loving, caring and the way she adore people is just fascinating, i always see her in our listener support room, and she is one best outstanding listener out there who helps our fellow listeners with tools and words of encouragement and happiness....i am just soo happy and glad that i always have you on my back as my dear friend and as a listener... Thanks for always being willing to lend a hand, Your work never cease to amaze me...i am so blessed and great to have you.... Thank you soo much for all your support❤️
I'm just leaving a review because Tanuuuu definitely deserves all the love she gets! she's simply amazing. thank you for teaching me forum world senpai. you're the best! stay the way you are. you being here makes a difference, it definitely made for me (I have more reasons to smile). thank you so much for being you. 💜
One of the best listeners on 7 cups.. If you want to feel little charged up instantly, please chat with her
Kind lovely helpful
shes so kind and wonderful
Did I tell you she's an awesome listener?
Helped me calm down and think probably.
Very friendly and understanding love the experience
Amazing listener.
she can calm you down under any situation
Very sweet, easy to talk to. Very attentive, really helped me to feel better, I got little tingles. Thank you so much
She is soooo amazing.
He helped me a lot ! One of the best in here
Amaaaazinggg... She's just Awesome....
Amazing listener lifted up my mood when it was really down .. unbiased listening and good approach .. keep up the good work dtanushree
Thank you for listening
very kind and listens to you
Good listner , helpful , ❤
She is good listener for one-time chat, you may not find her 2nd or 3rd time, But she is really nice.
Awesome listener
Great listener! Open ears and felt a sense of relief after talking with this person.
Nice person and a good listener. Very helpful.
Awesome listener.
Helped me regain control from panic every insightful
Incredible listener. Listens NOT with ears, but with Heart. I came with deep frustration, now, am leaving with JOY. Thank you dear listener.
She is super fantastic listener...
Great listener so far!
good , nice listener
Loved it! Awesome chat!
Good understanding and listening!
Really caring and attentive and gives sincere advice
great
Super nice
Great person!
She is simply amazing and patient listner.....we somehow became friends!!
she's nice
Excellent
a good and kind listener. leaves me feeling better
Great
She helped me a lot and she even checked in with me to see how I was doing everyday this is a very good person
A really good and patient listener.
Love it ( : : ) •°• °∆°
very nice and listens
Categories
Depression
Managing Emotions
Sleeping Well
Breakups
Weight Management
Grief
Social Anxiety
Loneliness
Student Life
Self-Esteem
Spirituality
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