Weekly Prompt #13: Do you find it difficult to embrace your imperfections and acknowledge your strengths?
Hello everyone, I hope you are all being easy on yourself this week.
A couple of weeks ago we discussed: Do you feel pressure to constantly achieve and excel at work due to anxiety Thank you to all who participated and shared their thoughts for discussion. I enjoyed them. I hope you all did too. If you didn't share yours, please share them here and I look forward to reading and discussing them with you.
This week's prompt: Do you find it difficult to embrace your imperfections and acknowledge your strengths? What are your thoughts on self-acceptance and self-compassion?
This week I want us to reflect and explore this topic that can help foster a sense of self-worth and reduce the impact of negative self-judgment. Let's get started and all thoughts are welcomed!
Join us in the Anxiety Support Chat every Monday and Tuesday!