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GoldenRuleJG
5 514,286
L Pinnacle 10
5 star rating
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Number of ratings258 Number of reviews235 Listens toOver 18 LanguagesEnglish Listener sinceNov 21, 2019 Last activein last week GenderFemale PathStep 916 People helped1,767 Chats6,357 Group support chats1,499 Listener group chats1,584 Forum posts2,734 Forum upvotes4,763
Bio

🤍Back 🤍


Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too!


FEMALE LISTENER 


There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar


Please read below about what I try to be as a listener:




Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. If all the above sounds good let me know if you want a chat. 


 When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle). 




*1 hr duration chats *

Bright7cups former amazing twinning buddy - thank you ❤️







Recent forum posts
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Purpose and experience - A poem
Positivity & Gratitude / by GoldenRuleJG
Last post
 November 9th
...See more 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Emotions and thoughts can go away like a cloud  What is forever is changes  Your resilience  You can bounce back  One dull moment can be an opportunity to uplift another person going through the same thing What you go through has purpose Keep growing  An unkind word - think of a funny tv character saying it A kind word - record it, make a collage of it, remind yourself you are appreciated   🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
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Is it my Fault?
Women's Issues / by GoldenRuleJG
Last post
 July 29th
...See more Hi all,  Hope you are doing well. TRIGGER WARNING: Before anyone chooses to read this post, I would like to say that content and discussion is around SA.  I wanted to speak about the rape myths surrounding abuse for women. What society teaches can be that: * The lady asked for it, look at what she is wearing - sexual availability is not reflected in clothing choices. It's not untrue that the lady can feel confident in what she is wearing.  *The lady was flirting so this is a clear invitation - Just because a lady pays a compliment and has a jokey, bubbly personality doesn't mean anything deeper under the surface.  *She did not say "no" so it's not abuse - Not all individuals will have the same reaction to abuse. Let's chat about the different automatic responses. There is Fight, Flight, Freeze and Fawn. What if the lady has a neurodevelopmental condition? She is very likely conditioned by society and depending on her upbringing to "fit in." She may say yes through her verbal response but her body language says otherwise. This is a fawn response.  A freeze response is about being paralyzed by fear and uncomfortable situations. The body is in a heightened state of shock and the individual feels very much overwhelmed and stuck.  * The lady cannot get assaulted by her husband/partner: There is this notion that a lady has to meet her husband's sexual, physical needs just because she is his wife. A lady may conform because her husband may threaten infidelity or it is within the cultural notions or within her strict religious system.  * The lady went out late: The lady can be called characterless for staying out too late and as someone asking for trouble.  *How can she be abused if she doesn't remember it all accurately? For some people they cannot recall their abuse completely. This is not to be deceptive or manipulative - it is possible to develop amnesia. Sometimes as a way to protect the mind, certain information from the trauma is stored and locked away and maybe this is an indication for therapy such as EMDR.  I can appreciate there are too many stereotypes and myths surrounding abuse against males and open to posts on these two. This post is to chat about the female experience. All experiences will be different whether it be based on culture, gender, sexuality. No, Survivors Of Abuse. It is not your fault!  Taglist: @adventurousBranch3786 @ashleybell415 @ASPIRINGCOUNSELOR @Aylathegreat @azuladragon34 @blxepxndx @calmmoon2104 @CocoaCassie @creativeTalker5179 @DaisyBeeBlooming @decisivePapaya238 @Eddy94 @emotionalkitty101 @fluffypickles123 @GentleLily3 @gentleWater9634 @halcyonCloud2036 @HarmonyBlossom @Jaeteuk @janiewanie423 @K87 @kala @KarmaTheRascal @KindnessMatters2020 @lalabrowni @listenwithempathy @littleLemon4973 @LovingPeacefulHeart @Noorahmed89 @OptimisticMoon1124 @PFord79 @pioneeringShade8010 @RainbowRosie @shyMoon8539 @sincereSkies9563 @SirenOfSerenity @Smilintru67 @softSummer7903 @SomeHope2022 @SoulfullyAButterfly @SunShineAlwaysGrateful @tealPark1424 @trueconfidant123 @woMango9097 @zaramerch 
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Gratitude Check-In
Positivity & Gratitude / by GoldenRuleJG
Last post
 June 25th
...See more Hey everyone, Check in time with gratitude 🙏 The day may have went well or it may have went poorly. How are you feeling and what are your thoughts? 🤍 *To experience more gratitude what do you do? You may spend time alone to learn more about yourself and journal or read something inspiring to you. You may think of people in your life who help you grow into a person who is more confident, self-assured, fun, engaging, caring. You may appreciate the complexity with which you were created. To be a living breathing creation is a gift. 🎁 *What are your thoughts on gratitude? My thoughts are gratitude is a mindset. When we are thankful for the basic things we have in life it extends to greater faith that there is a purpose behind everything no matter if the grass looks dull on your end. 🌳🌸 Stay blessed in your week, the journey of life shapes you and moulds you. You can choose to make the best of each experience. #BeNo1notinspeedbutinpaceslowandsteadywinstherace🥇🕊️🐢 Tagging: @VerseArt, @heathermarie95, @Hope, @Heather225, @SoulfullyAButterfly, @BenittaJ, @JujuBears, @softmindsoul, @sadcat13, @SolitaryBird, @Suninshinningandsoareyou, @SpreadPeace20, @Rach4, @VictoriaLove7, @trueconfidant Ok to tag others in who would be interested too 🤗🤍
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Check In Time! 17th June - 23rd June 2024
Women's Issues / by GoldenRuleJG
Last post
 July 1st
...See more Hi everyone,  Hope everyone is doing well.  Days can be sunny, cloudy and stormy. We can be thinking of things that have triggered us and things we've taken into our heart. Sometimes we feel we are anchored and other times we feel we are drifting away.  It's check in time! Q1: What has been one thing this week has taught you today?  Q2: How emotionally challenging has this week been for you if at all?  Q3: What helps you to feel calm when you feel angry, upset?  Q4: Define yourself in three words In the dark you can find stars - so thank you so much Women's issues community for welcoming me in and as always thank you almighty.  Tagging: @adventurousBranch3786 @ashleybell415 @ASPIRINGCOUNSELOR @Aylathegreat @azuladragon34 @blxepxndx @calmmoon2104 @CocoaCassie @creativeTalker5179 @DaisyBeeBlooming @decisivePapaya238 @Eddy94 @emotionalkitty101 @fluffypickles123 @GentleLily3 @gentleWater9634 @halcyonCloud2036 @HarmonyBlossom @Jaeteuk @janiewanie423 @K87 @kala @KarmaTheRascal @KindnessMatters2020 @lalabrowni @listenwithempathy @littleLemon4973 @LovingPeacefulHeart @Noorahmed89 @OptimisticMoon1124 @PFord79 @pioneeringShade8010 @RainbowRosie @shyMoon8539 @sincereSkies9563 @SirenOfSerenity @Smilintru67 @softSummer7903 @SomeHope2022 @SoulfullyAButterfly @SunShineAlwaysGrateful @tealPark1424 @trueconfidant123 @woMango9097 @zaramerch
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GoldenRuleJG Forum Supporter
Women's Issues / by GoldenRuleJG
Last post
 June 21st
...See more Hello everyone,  I am GoldenRuleJG. I thank you for your warm acceptance and welcome of me into your community.  I am looking forward to learning from others and offering  my perspectives too. :)  Tagging in: @adventurousBranch3786 @ashleybell415 @ASPIRINGCOUNSELOR @Aylathegreat @azuladragon34 @blxepxndx @calmmoon2104 @CocoaCassie @creativeTalker5179 @DaisyBeeBlooming @decisivePapaya238 @Eddy94 @emotionalkitty101 @fluffypickles123 @GentleLily3 @gentleWater9634 @halcyonCloud2036 @HarmonyBlossom @Jaeteuk @janiewanie423 @K87 @kala @KarmaTheRascal @KindnessMatters2020 @lalabrowni @listenwithempathy @littleLemon4973 @LovingPeacefulHeart @Noorahmed89 @OptimisticMoon1124 @PFord79 @pioneeringShade8010 @RainbowRosie @shyMoon8539 @sincereSkies9563 @SirenOfSerenity @Smilintru67 @softSummer7903 @SomeHope2022 @SoulfullyAButterfly @SunShineAlwaysGrateful @tealPark1424 @trueconfidant123 @woMango9097 @zaramerch
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Honesty and Positivity
Positivity & Gratitude / by GoldenRuleJG
Last post
 May 29th
...See more Hi everyone, Good morning/evening/afternoon/night  You maybe asking yourself how can one be honest and positive at the same time is that possible for anyone? We do not associate being honest with the connotation of gentleness.  We can find gentleness to be an ability to be softer version of "thanks but no thanks",  *Has there ever been a time where you have been honest with someone ? Think of the time it went well, what do you notice versus the time it did not go well?  *Has there ever been a time where someone has been honest with you?  Think of the time it went well, what do you notice versus the time it did not go well? *Rare and weird as it is to say, did you feel a sense of gratitude for a persons honesty whether it be something you are insecure about or not at all? Lets say if someone commented asked "Did you lose weight?," you may mind that comment being a person who struggles with their body image  We all at some point will appreciate and not appreciate honesty. We can feel attacked or we can give honesty that much needed push to help us grow and spark challenge in a way that is loving and caring. Afterall we can be grateful that we have learnt somethign new about ourself. Honesty works when there is care and love behind it. You need to get in touch with the inner child. Intention and motivation is the key. Intention and motivation asks what in the internal monologue emotions, thoughts, past experiences behind why I am saying this? Could I feel motivated in this way of honesty? Would I feel disempowered in that way of honesty? When you are honest the positive thing is you are likely to be with people who match your values. Honesty can feel like standing tall like a tree, letting whichever fruits grow in your life grow (e.g. relationships, trust) and letting whichever fruits which are not needed in your life rot (e.g. a love for materialism, accolades). It can feel like sliding into whatever life has to offer you.   Open to thoughts and feelings  How do you see honesty? Has is served you well? Do you feel there have been ways honesty has not served you well?  Tagging: @VerseArt, @ASilentObserver, @LittleBirdie30, @SoulfullyAButterfly, @Hope, @Heather225, @DreamTouch, @ThoughtLight, @melonMeloncholy, @DanCat1128, @daydreamemories, @MindfulJourney22, @Kristynsmama , @OceanWhisper, @WhyThoughJosh, @SnowTabby, @cal1860, @starryWillow9852 Welcome to tag others who maybe interested
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Welcoming Gratitude
Positivity & Gratitude / by GoldenRuleJG
Last post
 May 20th
...See more Hi everyone  Hope you all are having a week that has moments to be grateful for.  Gratitude can be easy when we feel helped and can feel difficult in other times when the difference we are making isn't as obvious.  The colours of life make me feel grateful. The downs just as much as the ups, because they keep me wanting to get better and think "Hey, what did I learn from this experience?" In general what are your thoughts and feelings on gratitude. Do you find this easy or do you find it hard?  1; What ways can you show your gratitude? For example it could be you are grateful for this
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Feedback & Reviews
Very kind and direct!
Thanks for been amazing!
Checked up on me, asked me detailed questions that was helpful and thought provoking, took interest in helping me, care about me, read me, connected with me and really genuine had intention to help and I really appreciate her
Goes really deep into conversation
Asks great questions. Helped me to self-reflect, made sure i felt comfortable and safe. Understands you well. 100% recommend. A rare gem💎
the best listener i’ve talked with
Maybe the best listener on this app. Understanding, patient, asks questions, helped me a lot.
The best listener on the app
Such a good and kind person. Thank u so much for listening and helping! 💐
Very kind and patient. Really knowledgable and compassionate.
Very helpful and keen listener so supportive
Very polite, actually listens & asks the right questions. A person whom you can have a REAL dialogue with. Thank you again for the talk! - Kind
She's knowledgeable and knows exactly what to say to you. Thank you Jas, for being there the moment I desperately needed someone to lean on.
Kind person helping me
great sweet caring kind listener
Thoughtful and caring listener. Really took time to understand the issues I was facing. They saw my in a group chat struggling and reached out. Also has great boundaries!
patient
It was amazing speaking with her. She stayed with me for a long time, listened to my story intently. She understood what I really needed to do. Thanks, Golden
Awesome listener!
Chat was very helpful, listener asked good questions/cared... thanks
She is amazing
A nice person who provides an emotional support
Good listener, great at paraphrasing and validating.
An amazing listener.. does everything well. She is an awesome friend.
Easy to talk with and kind
Kind and patient listener
Very responsive and nice
Nice listener
Shows genuine willingness to care and help
Amazing person to speak to and very wise
Very nice and helpful
Jas is an awesome listener!!!
Let me pour out my feelings and made me feel validated
She is a good listener.
Good Listener!
Fabulous listener!
Such a lovely person!
thanks for chatting with me
I feel seen and heard with them. Very kind.
Loved it helped me through
What a lovely listener. They made me feel so supported and heard when I was feeling really lost and overwhelmed. Helped me to feel a little less alone in this world. 10/10 would recommend
I was very nervous and she made me feel that what I was sharing was ok
Is a good listener and gave useful resources
Very understanding, knows her limits of help, I highly recommend her
Great, she was very attentive
Amazing listener, have lot of patience,compassion, empathy and very supportive ❤
So helpful, very understanding
Nice Listener. His words makes sense to me. She/He listens witj patience. Looking forward for more conversation with them. Will learn a lot
So far nice listener
Extremely kind, and attentive
Jas is a great listener.
She's helpful. I felt heard and she was able to point out my issues.
Best listener ever I got keep it up❤
Very caring, tries to get you to explore things
Nice listener who gave me great support during time of need.
GoldenRule is a wonderful listener. Not only listening, but providing little pieces of information to help guide me into realizing things. I am so grateful she listened to me
Great listener. She made me feel better about myself.
Very kind and helpful
REALLY GREAT SO FAR😀😀😀
Kind and nice listener
Was really empathetic and lent a ear
Has really good insight and asked good questions. Thank you!
She is super nice. Kept me distracted for a while.
Asks the right questions to make sure he/she understood correctly, responds quickly and is very caring and helpful.
Amazing human being. Thank you
Kind and helpful person.
Really kind and helped me
She's a very good listener
Good thank you very much
Very understanding! lovely session
Very caring and sweet
A good listener
Attentive and resourceful.
good nice gave resources
You're a smart person... Thank for your questions.
terrific thanks so much, great listening
Was s Good listener
Very insightful.
Amazing person. A true active listener. Empathetic and compassionate. Really tries to get to the heart of your needs and help you address them.
Great listener!
very caring and insightful listener. took the time to understand and not judge, was accommodating and not pushing and very helpful
They were very understanding
Great listener
Thank you for listening to me
Objective and cautious to respect boundaries
A really good listener and lovely gal. Really breaks the problem down x
Very kind and helpful
She asks the right questions in terms of putting things into perspective. Helped me get my thoughts straight. I appreciate how invested she was in the conversation.
she asked great questions and really listened
Very kind and helpful
they were so nice and helped me a lot! they know exactly what to do and how to help you. totally recommend to speak to them! ❤️
Kind, asks the right questions, understanding and empathetic.
She really cares.
She is awesome , smart and kind
great and empathetic listener
Insightful and informative
felt good to talk to someone
offered a new perspective
Great listener really helped
They are very kind and patient
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Depression
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Social Anxiety
Getting Unstuck
Loneliness
Student Life
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Racial & Cultural Identity
Dissociative Disorders
Badges & Awards
145 total badges
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