Skip to main content Skip to bottom nav

Weekly Prompt #13: Do you find it difficult to embrace your imperfections and acknowledge your strengths?

ASilentObserver August 6th, 2023
.

Hello everyone, I hope you are all being easy on yourself this week.

A couple of weeks ago we discussed: Do you feel pressure to constantly achieve and excel at work due to anxiety Thank you to all who participated and shared their thoughts for discussion. I enjoyed them. I hope you all did too. If you didn't share yours, please share them here and I look forward to reading and discussing them with you.

This week's prompt: Do you find it difficult to embrace your imperfections and acknowledge your strengths? What are your thoughts on self-acceptance and self-compassion?

This week I want us to reflect and explore this topic that can help foster a sense of self-worth and reduce the impact of negative self-judgment. Let's get started and all thoughts are welcomed!


Join us in the Anxiety Support Chat every Monday and Tuesday!

looking-good-garfield.gif

53
slowdecline48 September 18th, 2023
.

@ASilentObserver Yes. Mainly because I have grown to greatly dislike flaws & imperfection in general...the only exception I make is in works of art. In art, imperfections are part of what gives a piece its character &--if done well--its merit.

As humans are inherently imperfect, I have no patience for most of them (including myself). If a sentient AI ever emerges & we face a Skynet-type situation, I will root for the robots.

ASilentObserver OP September 19th, 2023
.

@slowdecline48 Thank you for sharing your perspective. It seems a dislike of imperfections weighs heavily on you at times. You seem frustrated, and understandably so. While imperfections are part of living, focusing on our shared humanity can help reconnect us. How does this affect your daily experiences with others?


slowdecline48 September 20th, 2023
.

That's a hard question to answer... It's possible that my intolerance of human imperfections may contribute to my tendency toward solitude. These days I'm trying to get out more & be sociable, but it's difficult. People who are interesting to talk to are few & far in between, at least to me.

ASilentObserver OP September 20th, 2023
.

@slowdecline48 I hear you Slow but I appreciate you tried to share your thoughts with me. It sounds like interacting with others can sometimes be challenging. Finding people who share your interests isn't always easy. You have all of us here with you to listen to and to support.


Derekfan7695 September 18th, 2023
.

Sometimes I don’t always feel good enough. I do the very best I can but still it’s not enough.

ASilentObserver OP September 19th, 2023
.

@Derekfan7695 I hear you on feelings of not being good enough. Those feelings can be difficult to endure. You mentioned doing your very best - is there any part of that best that you're proud of or feels satisfying? Please know we are all here with you Derek.

slowdecline48 September 20th, 2023
.

@Derekfan7695 Try to remember this: doing your best is all you can do, because you are only human.

You are not a god. You're not some kind of divine force in human form or anything close to it. None of us are. We are humans; as such, we are flawed creatures indeed. Do you think that an imperfect creature can perform a perfect action or create a perfect thing? It's impossible, Derek...the very notion is absurd.

Once you accept that you are an inherently imperfect creature (by whatever standard of perfection you're going by), then seeing results less than what you'd hoped from your own efforts might not be so difficult to handle.

crispPurple129 September 19th, 2023
.

I know this post is over a month old, but the topic interests me, so I’d like to post my reply here.


Yes, I do find it difficult to embrace my imperfections and flaws at times. I often tend to remember the past mistakes and errors I have made, causing me to feel even worse about myself. I do have strengths but I notice that I always tend to underestimate them and focus more on my flaws.


I am trying to become more self-accepting towards myself. My family and friends often tell me to see the good in myself and not dwell over my flaws, as everyone has them.

ASilentObserver OP September 19th, 2023
.

@crispPurple129 I am glad you decided to share your thoughts with us, Purple. It sounds like focusing on past mistakes causes you a lot of distress. Your friends see your strengths, and it can be hard to accept kindness from others. Their caring support shows how you positively impact those around you. How you typically talk to yourself about your perceived flaws?

impartialPlum5477 September 19th, 2023
.

This is probably one of the hardest things for me to do. I can build up people around me and accept their flaws and imperfections much easier than I can for my own. There’s a disconnect here that I struggle to maintain.

ASilentObserver OP September 27th, 2023
.

@impartialPlum5477 It's understandable to find it difficult to accept ourselves as fully as we accept others. Maintaining compassion for ourselves can indeed feel disconnected at times. You're not the only one to experience this challenge.


KatePersephone September 19th, 2023
.

@ASilentObserver Do you find it difficult to embrace your imperfections and acknowledge your strengths? What are your thoughts on self-acceptance and self-compassion?

I honestly do find it difficult to embrace my imperfections and acknowledge my strengths. I think self-acceptance and self-compassion are key to improving and in order for us to be able to see things more positively

ASilentObserver OP September 19th, 2023
.

@KateDoskocilova I hear you, Kate. It's understandable to find embracing imperfections and acknowledging strengths difficult. Focusing on self-acceptance and compassion seems like an insightful view. You doing your best and seem aware of the importance of working on seeing things in a more positive light.