Milestones or Steps Completed! Share and Celebrate Here :)

step 140. I have learned to give myself the permission to rest when life feels hard. There will come days when I have more energy. Today was one of those days. I feel thankful for the good days <3

step 150. I have learned that thre are a lit of things to be thankful for and proud of. I wish I would remember it when things are at its darkest.

I've learned that I need to fully face and understand my fears when making an important decision.

I'm figuring out how to not live in the past. The bad things in my past helped shape me but do not define me. They taught me lessons

I finally learned how to feel again contentment, satisfaction and serenity.

I reached step 255 in my Growth Path! Wheee!

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@GlenM I've learned to prioritize my mental health

Something that I've learned so far isL it's okay. It's okay to feel however you feel. It's going to be alright, just keep moving forward.

I am trying to get to the emotion test. . . I have been on here three days straight