Milestones or Steps Completed! Share and Celebrate Here :)

Every time I persuade myself to try to do at least one step a day, and to start each day with some mindfulness, I find myself feeling better, and it doesn't matter how long it's been even since I "fell off the wagon." As soon as I start up again it starts working again.

I can do things that I always doubted myself doing@GlenM

I can take it easy on myself and choose, moment by moment, to live in peace.

Step 130 and I have learned that I have to believe in my value

Step440! Learning how to manage anxiety is a daily process, but every cup helps.

to love myself and all my curves

I learned that I need to start to learn to live and be happy with myself. I like to depend on others, but that only leaves me hurt and alone. So I have to make a concious effort

@GlenM

To love me. I really didn't before, but I love myself now so much. I also love life, I love living. I'm okay, and that's not something I could say before.

I learned that I can provide my own validation.

Back to the path