Milestones or Steps Completed! Share and Celebrate Here :)

I made the decosion to change my life for the better.

Denial of damage prevents healing.

I am so proud of all my hard work over years - bc now i can look at my past but not be bombarded with pain from it - i have let the pain go. I can use my observing self and stay peaceful.

I learned that there are tough times, just imagine yourself in a better situation to calm yourself down and get to that better place.

Don't set arbitrary self imposed limits on yourself

i'm starting therapy monday

Getting over the death of a loved one can be difficult but one fact that makes it easy is that we can meet them in the life here after and that too forever!!

Imagine for a minute you are so in love with this one girl and you believed that she was also in love, she said yes to your proposer and on your wedding day you catch her having sex with your best friend and still she tells you to your face that she never loved you, and then file for a divorce then move in with your suppose to be best friend.This is all that happen to me.It seem like a story but believe this is my life story.My name is Charles William i am a paramedic and live in Dublin, Ireland.My marriage ought to be the best and i ought to be the proudest man that day but Kelly Cater made a fool out of me.I never thought she would even think of cheating on me on my wedding day with the man i consider to be my best friend.It all happened during our wedding reception.I caught them in the bathroom i would say how but it too embarrassing for me to speak about.I was so mad that i punched the crap out of him but she kept screaming over and over again live him i love him please don't kill him.Hearing those word was like a knife piercing through my heart i was like you married to me and you tell me that you love him.As i could recall it was our wedding day how can this be happen.She call off the wedding party herself telling ever one that the marriage was over.I was broken not knowing what to do about it.She didn't stop seeing him,i could not imagine the girl who was so excited about getting married could just walk out of one like that without thinking twice about it and to make things worse she hooked up with my best friend.All this was all i could think of but still, i was madly in love with a girl who cheated on me with my best friend.I had scarified too much to let go, i was not going to let Joe that is my suppose to be best friend to make a fool out of me.She refused to have contact with me i don't know why and that made my plan even harder.I thought the internet would be of great help i tried all ways to get her back still it wasn't yielding any result.Non made her to what to have contact with me.I stumbled on an article on how to make your ex fall in love with again using a spell.At first i was that is so impossible but still something inside made me to contact a spell caster Dr Zuma. I wasn't sure what i was doing, i just thought i should do something.I made it clear what i wanted him to do for me.He asked me to get some material which i got but could not get them over to him.I had to send him the money to get the materials.He told me he was going to send me some enchanting word that those enchantment will control her emotion and make she fall in love with me all over again.All what he told me will happen fell into place just as he said.I had the love of my life back in my hands and there was nothing Joe could do but to back off cos it was clear that she wanting nothing to do with him. Dr Zuma is that one spell caster you can give your thrust to.Need to contact him use spiritualherbalisthealing@gmail.com or whatsapp him +2348164728160

I've completed step 120. Till now I learned that no matter how dark the circumstances seem to be I still need to be positive because those circumstances won't last forever.

This is my second year on 7cups. I've learned a lot from being here about relationships and how to interact with other people facing the same issues. I've also learned how to interact with people I don't exactly get along with, without causing conflict. Those are my biggest milestones. I've learned to be more open-minded and I'm grateful I found this site, even though the social aspects have had its ups and downs. The growth path and discussions have helped me be more mindful and calm, and the steps have made me more determined to do good on 7cups. Overall it's changed me to become a better person and find myself in a way I couldn't do without this site. I'm grateful for finding it those 2 years ago.