Milestones or Steps Completed! Share and Celebrate Here :)

Change the way you think, feel and Experience life🌻🌳🌊

I started believing in my self every single day. I started to do instead of over think. And no matter the mood and depression I just kept moving forward. It

I learned more on my situation and what to share and what not to share.

im excited to keep going! :)

I feel like I can't do anything on my own and no one would let me do anyway after failing the first time

I can already see slight changes in my depression this app is really helping. Have high Hope's for the future things are getting better, they just take time.

@GlenM That I won't be a failure and I will get through it.

Step 231! I just started wondering that I could be going through a mid-life crisis. I'm only 40 and deal alot with depression and anxiety as it is. I don't need that added to the mixture.

Officially 15 days clean. Doesn't sound like much at all, but 2wks clean is the best I've been in a while, and I made a chart to track my progress. For the first time in years, I'm not just trying to get better... I want to get better, and that is what I hope makes the difference.

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