Depression Community - How do you actually feel today?
I feel incredibly lonely... broken to the point of pain. I want to cry but it doesn't come out. I feel so tired... physically, mentally, and emotionally.
lonely ..
The mornings and afternoons are great... But when it comes to night and the sky gets dark the feeling of loneliness just seems to fill me just like it does every other night
Crap. My binge eating starts to kick in due to my insomnia..
Today I feel horrible about myself
I feel numb. Aside from when I feel numb, I feel stressed, anxious, and overwhelmed, with just a pinch of depression. I have to keep a mask on all the time in fear of anyone finding out that I'm not happy.
Not so bad. Although I feel useless when I went out earlier and saw people working while I'm just being a leech.
I feel very fragile
I feel like I'm losing my mind. I'm surrounded by people and yet I'm completely alone. I am just a disappointment
Me too
I hate that "alone in a room full of people" feeling. I get that all the time. -_-
I feel the same. Something that has helped me is focusing on the good things and actions people do for you. Because for me, I can't feel the love, but it's easier to recognize the more concrete things people do for me. Hope this helps :/
I feel fragile