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Anxiety Q&A

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749 Questions
Last Answer

FAQs

How should I overcome test anxiety?

Answers: 18 | Last Answer: August 6th, 2018 | 4

Even though I understand my anxiety and coping skills from a logical perspective, such as what triggers my anxiety and how I can calm myself down, why doesn't understanding make the problem better?

Answers: 24 | Last Answer: December 24th, 2019 | 4

What are the different types of anxiety?

Answers: 24 | Last Answer: November 4th, 2019 | 4

What is the best way to manage people from reacting to my anxiety because I feel like it only makes it worse ?

Answers: 9 | Last Answer: September 5th, 2016 | 3

How to get enough courage to talk/chat with listeners?

Answers: 5 | Last Answer: December 7th, 2021 | 3

What is the best way to cope with your anxiety when you have to make a presentation?

Answers: 30 | Last Answer: January 18th, 2021 | 3

When will I know that my anxiety is real and not just some stress?

Answers: 6 | Last Answer: January 8th, 2018 | 3

What is the best way to get over anxiety in social settings ?

Answers: 25 | Last Answer: January 5th, 2021 | 3

How can I stop worrying so much?

Answers: 18 | Last Answer: February 10th, 2020 | 3

How do I stop the thoughts that seem to take on a life of their own?

Answers: 19 | Last Answer: February 22nd, 2021 | 3