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Anxiety Q&A

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749 Questions
Last Answer

FAQs

How can I stop thinking about opinions of people which cause anxiety?

Answers: 19 | Last Answer: September 14th, 2021 | 5

Why do I keep waking up thinking about the day ahead?

Answers: 13 | Last Answer: February 5th, 2018 | 5

Why is this anxiety always with me?

Answers: 14 | Last Answer: February 27th, 2018 | 5

How do I tell if my physiological symptoms are simply heightened anxiety, or are the symptoms of an actual underlying medical issue that should be brought to the attention of a healthcare provider?

Answers: 19 | Last Answer: March 29th, 2022 | 5

How can I learn my triggers?

Answers: 24 | Last Answer: February 12th, 2019 | 5

When do I know it's the right time to see a professional for my anxiety?

Answers: 34 | Last Answer: January 5th, 2021 | 5

What can I do to calm myself down?

Answers: 38 | Last Answer: May 23rd, 2022 | 4

How can I stop distrusting my partners?

Answers: 13 | Last Answer: October 23rd, 2018 | 4

How do I know if I have anxiety?

Answers: 19 | Last Answer: July 11th, 2016 | 4

How can I learn to let go of certain things that make me anxious?

Answers: 20 | Last Answer: June 19th, 2018 | 4