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Anxiety Q&A

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749 Questions
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FAQs

Is it normal to feel uncomfortable moving and talking during an anxiety or panic attack?

Answers: 21 | Last Answer: July 20th, 2021 | 8

How do I express my thoughts without worrying what others will think?

Answers: 19 | Last Answer: November 2nd, 2021 | 8

Is it normal to have trouble breathing during a panic attack?

Answers: 34 | Last Answer: April 27th, 2021 | 8

can my anxiety be manageable without medication?

Answers: 24 | Last Answer: August 31st, 2020 | 8

How is it best to cope with the death of a loved one?

Answers: 22 | Last Answer: November 3rd, 2020 | 7

How do I know whether I'm having a panic attack or just anxious?

Answers: 19 | Last Answer: June 7th, 2021 | 7

Can I still reset my life after the things that happened to me?

Answers: 32 | Last Answer: June 6th, 2017 | 7

Why do I always feel so alone?

Answers: 7 | Last Answer: January 19th, 2021 | 7

I often wake up in the middle of the night and feel extremely nauseous. Some people say anxiety can cause this. Does anyone else experience this? How can it be fixed?

Answers: 7 | Last Answer: June 7th, 2022 | 7

How can I calm down when anxiety hits in a situation?

Answers: 33 | Last Answer: May 26th, 2020 | 7