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Anxiety Q&A

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749 Questions
Last Answer

FAQs

Is there an actual cure for anxiety?

Answers: 26 | Last Answer: April 26th, 2021 | 7

Are there any exercises or things I can do to calm my anxiety?

Answers: 43 | Last Answer: April 4th, 2022 | 7

How I stop the negative thoughts?

Answers: 22 | Last Answer: May 23rd, 2022 | 7

Why do people leave my life because I can't handle my anxiety?

Answers: 15 | Last Answer: July 2nd, 2018 | 7

I often wake up in the middle of the night and feel extremely nauseous. Some people say anxiety can cause this. Does anyone else experience this? How can it be fixed?

Answers: 7 | Last Answer: June 7th, 2022 | 7

Logically, I understand that my anxiety has no legitimate basis. But my emotional and physical side often disagree, and I can't calm down. How can I get my logical, emotional, and physical sides all on the same page?

Answers: 12 | Last Answer: May 22nd, 2018 | 7

Why do I always feel so alone?

Answers: 7 | Last Answer: January 19th, 2021 | 7

Why is it I know the information and then I go to take the test and I freeze and forget everything?

Answers: 19 | Last Answer: May 23rd, 2022 | 6

When is it necessary to seek professional help to deal with anxiety?

Answers: 33 | Last Answer: January 18th, 2022 | 6

How do I know if I am being reasonably anxious about something, or overreacting?

Answers: 18 | Last Answer: January 10th, 2022 | 6