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Anxiety Q&A

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749 Questions
Last Answer

FAQs

Why do I feel embarrassed when friends walk by me in the hallways at school?

Answers: 9 | Last Answer: April 23rd, 2018 | 10

Is it normal to need to go to the toilet all the time if you are nervous?

Answers: 14 | Last Answer: January 11th, 2022 | 9

How do I know if Im having anxiety without going to a doctor?

Answers: 26 | Last Answer: July 28th, 2020 | 9

Why do I panic over things that I already know the answer to ?

Answers: 17 | Last Answer: January 15th, 2018 | 9

How do I avoid breakdowns durring an anxiety attack?

Answers: 18 | Last Answer: November 8th, 2021 | 9

How do I stop myself from having irrational thoughts about situations?

Answers: 15 | Last Answer: April 13th, 2020 | 9

I was recently diagnosed with anxiety. How do you cope with it? I find myself extremely anxious in the morning and when I'm alone.

Answers: 11 | Last Answer: November 2nd, 2020 | 9

Another girl at my school has a crush on my boyfriend. She’s been going out of her way to keep hurting me, bullying me, and humiliating me in front of him. I’m worried he’ll leave. What should I do?

Answers: 2 | Last Answer: September 9th, 2024 | 9

What if people wonder why I move my shoulder blades and blink a lot?

Answers: 15 | Last Answer: January 14th, 2020 | 9

How do I deal with Panic Attacks when my friends and family just think I'm being dramatic?

Answers: 14 | Last Answer: April 25th, 2017 | 9