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Anxiety Q&A

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749 Questions
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FAQs

How to get rid of, or at least manage, anxious thoughts of somethings going to go wrong?

Answers: 0 |General anxiety | 0

Why are some panic attacks worse than other?

Answers: 0 | 0

Why do I think everyone hates me all the time?

Answers: 0 | 0

I always feel anxious and I have no one to talk with. I can`t sleep. Even when I am just sitting in my room, I feel like I am being watched. What to do?

Answers: 0 |General anxiety | 0

What caused zone out to happen when you are in the middle of doing something? When I zone out , I forgot the situation I am in. My friend often said that when I zone out I literally ignored them

Answers: 0 | 0

Why do I feel like I'm being left behind in life?

Answers: 0 |General anxiety | 0

How does either undermining or overthinking things can impact us ?

Answers: 0 |General anxiety | 0

How can I handle defensiveness?

Answers: 0 | 0

What is the best way to stop anxiety?

Answers: 0 |General anxiety | 0