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Anxiety Q&A

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749 Questions
Last Answer

FAQs

Why can't I be around a group of people without feeling like everyone's looking at me?

Answers: 12 | Last Answer: November 23rd, 2020 | 15

What's the best way to get over negative automatic thoughts?

Answers: 25 | Last Answer: September 24th, 2019 | 15

How can I explain my anxiety disorders to my friends?

Answers: 21 | Last Answer: February 16th, 2021 | 15

How can I stop triggering myself?

Answers: 12 | Last Answer: May 5th, 2020 | 15

How do I stop thinking that people laughing to each other around me are laughing at me?

Answers: 13 | Last Answer: July 2nd, 2018 | 15

How is an anxious disorder different from just feeling anxious or worried?

Answers: 13 | Last Answer: November 8th, 2021 | 14

Will anxiety ever fully go away or will it just always stay with me no matter what I do?

Answers: 2 | Last Answer: November 8th, 2021 | 14

What do you do about obsessing over someone you barely see?

Answers: 17 | Last Answer: February 4th, 2020 | 14

can there be a long gap between panic attacks? i haven't had panic attacks for about two months and it just happened now

Answers: 7 | Last Answer: July 22nd, 2019 | 14

How do I stop sweating so much?

Answers: 32 | Last Answer: December 5th, 2017 | 14