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Anxiety Q&A

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749 Questions
Last Answer

FAQs

Why can't I just overcome my anxiety?

Answers: 23 | Last Answer: May 12th, 2020 | 20

Why is weight gain associated with increased anxiety?

Answers: 18 | Last Answer: April 13th, 2021 | 20

What is the best way to relax at night?

Answers: 38 | Last Answer: December 6th, 2021 | 19

Sometimes I'm hearing voices in my head from people in the past which makes me really anxious, how do I deal with this?

Answers: 12 | Last Answer: July 3rd, 2018 | 19

Why do I always get a sudden bad feeling when I am in a crowd?

Answers: 23 | Last Answer: May 4th, 2020 | 19

What can I do to lessen my anxiety before an important event I need to attend?

Answers: 30 | Last Answer: February 23rd, 2021 | 19

How can I stop feeling anxious?

Answers: 22 | Last Answer: October 20th, 2020 | 18

Why do I stay awake at night thinking about the unknown?

Answers: 20 | Last Answer: June 11th, 2018 | 18

how do I stop thinking about being perfect?

Answers: 26 | Last Answer: January 25th, 2022 | 17

How do I know when it's my anxiety talking any not my rational thinking?

Answers: 13 | Last Answer: July 20th, 2021 | 17