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Anxiety Q&A

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749 Questions
Last Answer

FAQs

how do I stop thinking about being perfect?

Answers: 26 | Last Answer: January 25th, 2022 | 17

If I want to participate in a group conversation, how do I know when I can talk, and what to say so I don't make a fool of myself?

Answers: 16 | Last Answer: September 3rd, 2018 | 17

Am I making it up in my head?

Answers: 12 | Last Answer: July 10th, 2018 | 17

How can I explain my anxiety to my partner?

Answers: 26 | Last Answer: May 12th, 2020 | 17

How do you respond to your parents when they tell you to calm down and you can't?

Answers: 18 | Last Answer: January 15th, 2018 | 17

Why does anxiety cause insomnia?

Answers: 23 | Last Answer: March 2nd, 2021 | 17

Why do I feel depressed and anxious at the same time?

Answers: 16 | Last Answer: February 8th, 2022 | 17

How do I stop biting my nails?

Answers: 36 | Last Answer: July 27th, 2020 | 16

Is it normal to have pent up energy, but not know what to do with it?

Answers: 6 | Last Answer: May 3rd, 2019 | 16

Why can't I just live life as worry free as everyone else? Why does it have to ruin my life?

Answers: 20 | Last Answer: September 21st, 2021 | 16