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Anxiety Q&A

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749 Questions
Last Answer

FAQs

Why do I always have to have perfection. Why I am I afraid of what everyone thinks about me

Answers: 23 | Last Answer: January 3rd, 2022 | 4

I'm always afraid people will think I'm incapable and stupid ?

Answers: 7 | Last Answer: December 20th, 2021 | 4

What can I do to calm myself down?

Answers: 38 | Last Answer: May 23rd, 2022 | 4

How do I know if I have anxiety?

Answers: 19 | Last Answer: July 11th, 2016 | 4

How can I learn to let go of certain things that make me anxious?

Answers: 20 | Last Answer: June 19th, 2018 | 4

why do i tremble and have clammy hands and feel anxoius all the time?

Answers: 4 | Last Answer: November 26th, 2018 | 4

How should I overcome test anxiety?

Answers: 18 | Last Answer: August 6th, 2018 | 4

Is this really OCD or am I just over-thinking?

Answers: 11 | Last Answer: March 8th, 2021 | 4

What does it mean to "limit your stressors"?

Answers: 10 | Last Answer: July 16th, 2018 | 4

How can I stop feeling so stressed?

Answers: 20 | Last Answer: August 24th, 2020 | 4