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Anxiety Q&A

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749 Questions
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FAQs

What is the best way to manage people from reacting to my anxiety because I feel like it only makes it worse ?

Answers: 9 | Last Answer: September 5th, 2016 | 3

What is a good way of moving on after a break-up especially when you feel you were the one who caused most of the problems?

Answers: 18 | Last Answer: September 11th, 2018 | 3

Does anxiety bring depression too?

Answers: 33 | Last Answer: September 11th, 2018 | 3

Any suggestions for how I can be a good friend for someone who has anxiety and panic attacks?

Answers: 9 | Last Answer: May 2nd, 2022 | 3

How can I stop worrying so much?

Answers: 18 | Last Answer: February 10th, 2020 | 3

Tools for coping with irrational thoughts?

Answers: 4 | Last Answer: July 12th, 2022 | 3

What is the best way to cope with your anxiety when you have to make a presentation?

Answers: 30 | Last Answer: January 18th, 2021 | 3

If people find out I am anxious, won't they think I'm incompetent, stupid or untrustworthy?

Answers: 27 | Last Answer: August 21st, 2018 | 3

How can I explain to my mother what's wrong with me?

Answers: 13 | Last Answer: March 19th, 2018 | 3

What's the best way to open up around new people?

Answers: 19 | Last Answer: September 13th, 2021 | 3