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Peer Appreciation Program
by
Last post
 3 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
 23 hours ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
 Friday
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
What are you proud of yourself for today?
by WeronikaSunshine
Last post
 49 minutes ago
...See more What are you proud of yourself for today? 🌟 Hello, lovely people! 💛 I wanted to create this thread to encourage us to celebrate our successes together—big or small. Sometimes, even the tiniest victories, like getting out of bed on a tough day, deserve recognition. 🌱 We often tend to be so hard on ourselves that we overlook the good things we do. Taking a moment to appreciate even the smallest steps forward can help us feel better about ourselves and build our self-esteem. You can share something that happened today or recently—or, if you’d like, something from a longer time ago that you’re still proud of. I remember when I was going through depression, even taking a shower felt like a huge effort. Washing my hair was an accomplishment I felt truly proud of, and it helped me see that small steps really matter.  So, let’s lift each other up! 🌼 What are you proud of yourself for today? It could be anything—finishing a task, showing kindness, or simply taking time for yourself. Let’s celebrate each win, one step at a time:)
Anyone for positivity practice or encouragement ?
by livbinny
Last post
 1 hour ago
...See more i would use going back into positive mindset or some good energy majorly right now n these days Would u help me ppl?
No positivity
by Gettingbettertoday
Last post
 3 hours ago
...See more I listened to my morning affirmations today and they fell on dead ears. Each statement was a lie.  I am not hopeful. I am not overflowing with gratitude. I am not living a life i love.
Peer Appreciation Program
by
Last post
 3 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Good moments 🌈
by exuberantBlackberry9105
Last post
 16 hours ago
...See more hey everyone, i'm creating this space for myself to come to every day, hopefully, and share my good moments. ✨ when i say 'good moment', it doesn't mean i have to feel happy or anything. it could be anything that made me feel a tiny bit better or something that made me feel good for a little bit. it could even be something that happened that's supposed to be good, even if it didn't change how i feel. or if i'm having a particularly bad day, a good moment could be a moment when i just didn't feel that horrific. and of course, it could be a moment when i just somehow magically feel fine for a bit, with no apparent cause. magic, lol. 🪄 i've recently realised that thinking of good moments makes every day feel a tiny bit different, instead of every day feeling the same and having that school, homework, exam, eat, sleep, repeat cycle going on. when i'm depressed and have been for months on end, it's really easy to just see that and forget the good that does occasionally come. perhaps after a while of posting on this thread, i might even be able to go back and read previous good moments when i'm feeling awful. i know that every time i try to feel better and actually get to feeling better, it eventually comes crashing down soon and i feel bad again. but i guess i'll try to feel better anyway by focusing on the good moments. and when i do get to feeling better, i want to make the best of it and use it to get work done, so that the times when it gets bad again don't affect my schoolwork too much.  i will really try to come here every day and post something, even if it's very small and seems insignificant, even if i feel like i didn't have anything good happen that day. and if i ever have a miracle day when i have a lot of good moments, i'll try my best to list them all out for me to read on the awful days that follow (somehow my really good days are always followed by some really bad ones, and it sucks). if i ever miss a day of posting, i will try to post that day's good moments the next day. i know that sometimes i will need to mention the bad stuff too here, to be able to explain why something was a good moment, but in general, i will try my best to avoid talking too much about the bad on this thread. thank you, @bestVase7265, for encouraging me to write down my good moments. this idea of yours has been of a lot of help to me. i hope it works well with this thread for posting good moments. feel free to follow along and read whatever good i find every day, and share yours too (only if you'd like to, of course. you can always just stick to our space if you wish). 🤍🤍 anyone else reading this is welcome to share their good moments as well, i'd love to hear them. wishing you all the best. 💙
CupsGiving-The PAT Edition!🥰
by Sunisshiningandsoareyou
Last post
 21 hours ago
...See more Hey hey everyone, it's thaaaaatttt time of the year, and of course our lovely Peer Appreciation Program [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/] had to step up!🥰 (For what?😮) For Thanksgiving. (duh!) While traditional festivities often center around enormous feasts with family and friends gathered around a table, we have the unique opportunity to adapt our celebrations for a virtual world, our beloved Cups-Space here. Thanksgiving, however one sees it, is mostly, I feel a joyful occasion that calls for gratitude, connection, and, most importantly, a genuine appreciation for the wonderful people in our lives. As we gather virtually on Cupsland, let’s celebrate the spirit of Thanksgiving by shining a light on one another and making this a joyous celebration of our friendships, support systems, love, kindness and the compassion we share.💛 So this year, let’s celebrate "Cups-giving"~ a delightful riff on Thanksgiving where we celebrate and "refill" each other's cups with positivity and gratitude. And what better way to do that than through words of appreciation? Because hey, a few kind words, and some genuine encouragement really does go a long long way.🥰 Each of us carries a unique cup filled with our emotions, experiences, efforts, and moments shared. The beauty of our community lies in the support and joy we bring to one another, yes(?). I believe, every interaction, every smile, every encouraging word, every kind act, every thoughtful gesture adds a drop to our collective cup~ the giant 7CupsCommunityCup that has every possible flavor brewed with love, and garnished with kindness!💛 ------------------------- I can really go on about the Spirit of Thanksgiving, the Importance of Gratitude and my Excitement to see the Appreciations flowing in, but we got to do this early, so the notes can be delivered *this* year 😂 and therefore, without further yapping, to kick things off, here are some fun and heartfelt prompts for you to spread joy and appreciation around.💛 (I think I already did half the work here for you 😛) All there's left now is to truly embrace the spirit of gratitude within and make someone's day with a heartfelt message!🥰 ⭐ [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a listener here. (Someone who listened and supported in either PMs, Forums or Chatrooms)  💕 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a fellow peer (member/ listener) who inspires you. 💙 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone who mentored or guided you here. (In any way big or small)  😄 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to the last peer who made you smile on here. (Ah tough, because sooo many smiley-spreaders here) 🤣 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to the person who always makes you laugh. (We've got some around here with the best humor lol)  🌻 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone you find encouraging and uplifting. (Easyyyy)  💬 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to the last person you talked to here. (Hopefully it was a good chat hehe, they deserve to know they've left a mark)  💡 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone who has shared a helpful resource or tip or insight with you. (Mhmm, can think of so many)  🤗 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a friend who’s been there for you through ups and downs. (You get to appreciate your palsss woohoo) 🎨 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to someone who brightens your day with their creativity. (Ooh if you're ever confused, please hop over to the peer appreciation program thread and you'll find some very talented people to appreciate) 🦋 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone whose passion inspires you. (Could be for anything really, a hobby, to get better/ work on their goals and health, a passionate 7 cups leader etc etc) 💥 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to a peer who has shared a meaningful experience/ deeply resonant interaction with you. (There's conversations, and then there's some conversations that leave an ever-lasting impact, can you think of someone who did this for you?) 🤩 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone you admire for their hard work and dedication. (Oh to be spoiled with choices) 🥳 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone who encourages you to be your best self. (Someone who brings out the best in youuuu here) 🌈 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to a peer whose kindness has made a difference in your life. (I've got plenty) 📚 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to someone who has taught you something new recently. (About cups or life, again, anything big or small counts) 🧚‍♀️ [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a forum-fairy. (Someone who is seen being a supportive, uplifting fairy in the forums) 🤝 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to the Group-Support-Hero. (Someone you've witnessed hosting fantastically or participating enthusiastically in a group chatroom)  🫶 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a note to someone you think could use some kindness, encouragement, support and love. (Legit everyone here hehe) 🥰 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to yourself. (No no, dont you roll your eyes at me lol! You deserve it too [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]~because you are amazinggggg) ------------------------- To make this funn-errr, how about a little game-ish spin to it?  Sooo when you've submitted your thank you note, along with your thoughts on our Cupsgiving Celebration, you can comment "Done" and drop the emoji of your choice from the above list, to serve as a prompt for the next person coming across it. 🥳 (In the slightest case, you wish to opt for a different prompt rather than the one you got from the previous comment, please feel free to pick and choose; it's the intentional participation that matters more here hehe)  Okay Sun, that was a lot to read, Can I get started already?😮 Yessss, you can, just one last teeny message more and then off you gooooo spreading smiles and gratitude!🥹 Soooooo besides the smiles you're going to spread and receive here, we also have you covered with cheers! (What are cheers now? Read Up here lol! [https://www.7cups.com/listener/training/points/#]) For us, cheers are virtual tokens of appreciation that we like to award you with, for being your cheerful self spreading smiles!  (🥳You recieve 20 cheers for each submission [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/CheersforCheerfulAppreciators_299216/]🥳)  So when you spread gratitude, you’re not just making someone’s day brighter, you’re also getting rewarded for your kindness. It’s a win-win, yeah?! (I'd like to believe the reward is an "extra" here, like a bonus for your time and love, but in all honesty, just realizing you've made someone's day and made someone smile is worth every second spent in typing out a heart-warming message) Said everything but the most important thing? Where to send the note and where will we see it once posted? Oops yes, Click Me To Spread Joy [https://docs.google.com/forms/u/5/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform] (or the respective emoji you got) and the appreciations will be posted in the Peer Appreciation Program Thread [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/] itself. Yes, you can fill out as many appreciations you want to, for as many people you want to express your gratitude to or want to send a little "I'm thinking of you this thanksgiving" note. Utilising as many prompts you like to, or even without!🥰 (Wanna join hands on the other side of the table and help us deliver these notes too? Click here to join the Peer Appreciation Team [https://docs.google.com/forms/d/e/1FAIpQLSfo8Myq7_mZ3_lt0AtTwRf4-7g3Fvy42oz3h-IXGS-C6Slu7g/viewform]) Alrighty, everything's covered, I thiiiinkkkk. So now just would like to take this opportunity to thank *you* for being a part of the community.💛 Wishing everyone a joyful, loving and content Thanksgiving!🤗
Need buddy gratitude or positive listeners
by livbinny
Last post
 22 hours ago
...See more ((speech recognition, for typos, heads up!)) so basically, just as I stated, I’m having really hard time with positive thinking and it’s not because I don’t want to or because I just feel bad. It’s because basically I had people and he’ll beware it so they basically half of the people that took the great advantage of me basically sucked out my positivity. They never learned. Wanted to learn that from me and when you don’t have like friends or if you don’t really have a close people or like that super you know ki circuit crashed. It’s really hard and I want to practice it these days more than ever before I need encouragement and I need comfort. I mean I don’t need help like in a sense of coping or something. I just really need that. Someone has empathy and gives me the support not help and basically the people that took the great advantage of me. I noticed the similar patterns where they very similarly wrote the message alike and it sounded this way “hey I noticed that you’re positive person or you radiate this energy.” “I want to be around someone positive I’m so negative and everything” you know and since I was friendly, and I was annoying anything beside that I didn’t want to be alone because I was also having a hard time so for the second company, I got stuck in the loop of people that were genuine and true, and also suddenly one day they are gone and you don’t know what’s happening and I just you know I just wanted to be at the same amount of what they took from me in the beginning. It looked like they would you know like be with me or give me the energy pack you know they seemed to open, but it was not true so now that I see it and that I’m basically by myself and you know, especially if you don’t have like family members that you can like confined to or you feel like you just I have feel like for example, relative where I feel like it’s… Just by this point I told him so many times how hard it is that it’s just feels like you know you need people that would be willing to spend time with you and practice this positivity, especially since the family issues are really draining and if you live under the same roof, where is the judgment or energy that is also not positive it’s very hard to keep yourself strong because no one says this it is so invisible on the outside but I just want to say I feel crushed. I feel tired every day and I want to do better with my life before this year end.. So if you have any quote if you would like to talk about affirmations or the way you maintain positivity or you know like religious support each other than here. I am waiting for any kind message. I can get to really get through this week and to not always just think that you have to get through the day because you deserve so much more. We deserve to live and I don’t want to always be in this pain and feel like when I have this pity.. I can’t give myself enough comfort so it always goes up and down and I feel like I can’t remain in the better mood because I just can’t really help the feelings and I know that the healing is long. It’s a process, but I don’t want to feel like I’m waiting for something better because I would like to do it now or well with the real people that also want to get out of the pain and think more positive. thank you🙏🏻💜❤️‍🩹🐙🧡✊🏻❤️🤞🏻💞
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
 23 hours ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
Positivity
by KevinRodriguez
Last post
 23 hours ago
...See more How can I be more positive if I am always busy?
Peer Appreciation Team Communication and Outreach ♡
by
Last post
 2 days ago
...See more This thread can be used by The Peer Appreciation Team members to reach out to the appreciators or those who were appreciated as well as communicate amongst themselves. Since teen listeners/members are unable to contact adult listeners/members via private messages, we can use this thread to easily connect with them relating to peer appreciation posts. 😄 Edit- We'll be using this thread for any other team communication as well. If there's any questions or concerns, please feel free to ask and we'll be happy to assist you. Please find the link for refresher training quiz Here [https://forms.gle/wbvKUvgPBVuX2mbh7]. You're also welcome to send feedback for the Star Leaders (Project Agents) anytime, using this [https://docs.google.com/forms/d/e/1FAIpQLSc3tvpIAKXnOpFeniCNnq8XXCmxQEpvGysOtSOTK3a9FgF_8A/viewform] form. ❤ (last edited by Sunisshiningandsoareyou on 12/14/2021 to reflect a title change, on 08/05/2022 to clarify the thread's purpose)
Showcase your Smile Spreading Talent!
by
Last post
 2 days ago
...See more Are you applying for the Smile Spreader Role [https://tinyurl.com/SmileSpreaderRole]? Time to showcase your smile-spreading talent! Appreciation Post Mock Test: ♡ Make an appreciation post with a pretty graphic in reply to this thread, using the info below. ♡ Please try to include some kind words for the appreciated peer and the appreciator, in your post, it could be your way to present the appreciation creativity! ♡ Please don't hesitate to showcase your creativity with text, font, emojis, gifs etc. You can add any gifs or images in your post also, along with the graphic containing the message from the appreciator! @fristo has sent an appreciation for @KindHuman The Appreciation Message Reads: "Hi Kind Human, you do wonders in the 7cups community. You stay calm and balanced in your time here. You are so good at self-care and self-kindness too. We are lucky to have you as a part of our community!" Use the appreciation message above to create an appreciation graphic post for @kindhuman from @fristo Can you do it? Let's goooo! Create a good graphic to make the appreciated peer (@kindhuman) feel special! (check the appreciation posts made on this page [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/?p=237] for inspiration.) ⭐ Update: Creating a graphic/ Graphic-use for the appreciator's message is now mandatory. ⭐ If you are new to making graphics, here is a step-by-step graphic guide [https://docs.google.com/document/d/1sn0quxPq6uGOjskdyMWUMz16e2rAL7wND6-B4G4ZDDg/] to help you.
reminders :3
by AgentPuffball420
Last post
 2 days ago
...See more remember few things 1- You are loved , bullies and haters be hating cause ur better than them don't let them tell u otherwise 2-Take it slowly and one step at the time, don't rush anything don't stress and keep drinking water 3- there is lot's of people caring about you, don't do any stupid things that might cause people around you feel worried , don't let bad thoughts like "it'll be better if I died" or "I'm hated" get to you 4- we're a 1 community and a family , we're here to support each others no matter what 5- I'm so proud of you ^_^ you're doing great so far so keep going 6- you're your own day's sparkle, you're an awesome being and you're strong :3

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@VerseArt
Community Mentor / Teen Community Star
@heathermarie95
Forum Supporter
@Phoenixthepoised
Chatroom Moderator
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)