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FaithMonk9473
6 40,070 M Crossing Mileposts
PathStep 4 Compassion hearts1,672 Forum posts41 Forum upvotes72 Current upvotes72 Age GroupAdult Last activeJanuary, 2025 Member sinceDecember 2, 2023
Bio

Hi.. I am monk.


Recent forum posts
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By now I don't know what will trigger my Trauma
Trauma Support / by FaithMonk9473
Last post
 2 days ago
...See more I have recovered mostly from the unbearable situation. Though I don't remember most of it but somehow certain random things triggers me as in suddenly I become aloof and stop doing things. My mind starts playing old memories and i become more depressed. I really don't know how to deal with this when I don't know what will generate response for me. 
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Having an emotionally unavailable husband doesn't help
Depression Support / by FaithMonk9473
Last post
 8 hours ago
...See more I entered into my love marriage with alot of baggage.  I had so many expectations but all got ruined. He is there with me to support financially but he is not there with me emotionally. He is all focused about work and that also he is struggling. I understand the pressure and struggle he is undergoing but I really can't help with my emotions. 
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I feel I am good for nothing
Depression Support / by FaithMonk9473
Last post
 8 hours ago
...See more I have been good in past. Never knew what depression looks like. Took a set back and now I am stuck. I feel I am good for nothing. I feel I deserve the misery I am going through.
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I have started binge eating again
Trauma Support / by FaithMonk9473
Last post
 2 days ago
...See more I have been through alot in recent past in 2023. The trauma though past and still follows me in my mind. I have recovered alot past year in 2024 but again same mind state is coming back.  I used to be obese due to stress eating. Lost weight voluntarily for health reasons and good signs were that I had stopped stress eating. But now suddenly I have started binge eating and downside is that doesn't take away the stress. I am just gaining weight simply. I want to control myself but I am helpless.  My mind is just playing tricks on me and it becomes heavy with thoughts. My breathing increases and I can't help it. Overthinking has taken a permanent place in my life and focus on productive things have gone.  It is like I know what work should be done but I procrastinate and things go pending. I thought to not take stress further and distant myself from stress giving things to focus on being productive but I guess I just procrastinate now. I don't know what I want.. so much mind blurr is there
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