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Take 5 to Thrive (and get the Gratitude badge)!

Heather225 June 25th

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7 Cups runs on generosity and gratitude. All of us have big hearts and we look out for one another. In turn, we are champions at expressing gratitude and appreciation. 

We have partnered with some researchers who are pioneering a new gratitude intervention. This takes you offsite to a research site called Qualitrics. The intervention just takes a few minutes. When done,
please come back to this thread and post that you completed the survey and anything that you found interesting about the intervention. 

We will then award you the gratitude badge (officially titled Survey Starin 7 Cups speak) in the coming days!

Take the survey here!

This opportunity is available to all users (members/listeners). You must be at least 18 to take part.

Thank you all for your help! The more ways we can increase generosity and gratitude on 7 Cups the more people we can help. 
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@Heather225

Survey completed! 

1 reply
Heather225 OP June 25th

@daydreammemories

much appreciated!

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mytwistedsoul June 25th

@Heather225 Done! Thank you!

2 replies
Heather225 OP June 25th

@mytwistedsoul

i hope it was fun!

1 reply
mytwistedsoul June 26th

@Heather225 It was! It also made me aware that I need to practice more gratitude 

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@Heather225.  Completed survey.

1 reply
Heather225 OP June 25th

@adventurousBranch3786

brilliant! thanks

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aCalmOasis June 25th

Survey complete :)

1 reply
Heather225 OP June 25th

@aCalmOasis

thank you 🥰

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AnnaSilverberg June 25th
@Heather225

Yay! 
I've taken part and surveyed the survey 
😛
✨💙✨
✨ 
1 reply
Heather225 OP June 25th

@AnnaSilverberg

thank you, my amazing Anna!

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@Heather225

Ooh this was quite fun to participate in. A lot of times, most times actually, with the life most of us live currently, it's so easy to just go days and weeks without actually sitting down, embracing and acknowledging the good things and the great people in our life. (Perhaps even ourselves?👀) 

It's easy to say "I've got nothing to be grateful for", when you're actually not thinking with a grateful heart. Sure, life is tough and gratitude shouldn't be a forced emotion nor expression, but even if for a fleeting moment, there's some space and courage for spotting a little silver line, it is worth it, and it counts.

The more difficult part is really trying to sit through and take time to think and feel. Which I feel, is worth all the hesitation and initial denial or even frustration. :0

So initiatives as these subtly nudge and allow one to really sit through, say out loud and feel some sense of gratitude at least. It could be for something totally material, or someone we've only briefly met.

Thank you for sharing this survey, H. I got to reflect on what I'm grateful for, after a rather difficult week and hectic today, and already feel so much warmth in my heart, for things still going okay, and for the people still present in my life. 🧿💖

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2 replies

@Sunisshiningandsoareyou

Well done :)

1 reply

@communicativeJet616

Thank you, friend. <3

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Lou73 June 25th

@Heather225 Survey complete 🌞

1 reply
Heather225 OP June 25th

@Lou73

i can always depend on you 🥰 thanks, Lou!!

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SummerKay2024 June 25th

I loved the survey and completed it. The survey really made me think deep into gratitude great survey. 🦋

@Heather225 Completed!

1 reply
Heather225 OP June 25th

@xIAmAlwaysHereForYoux

thank you, my friend!

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thoughtfulmomma June 25th

@Heather225

Completed!