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Take 5 to Thrive (and get the Gratitude badge)!
Heather225 June 25th
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7 Cups runs on generosity and gratitude. All of us have big hearts and we look out for one another. In turn, we are champions at expressing gratitude and appreciation. 

We have partnered with some researchers who are pioneering a new gratitude intervention. This takes you offsite to a research site called Qualitrics. The intervention just takes a few minutes. When done, please come back to this thread and post that you completed the survey and anything that you found interesting about the intervention. 

We will then award you the gratitude badge (officially titled Survey Starin 7 Cups speak) in the coming days!

Take the survey here!

This opportunity is available to all users (members/listeners). You must be at least 18 to take part.

Thank you all for your help! The more ways we can increase generosity and gratitude on 7 Cups the more people we can help. 
167
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Completed ð©µ

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@Heather225 done!

Tinywhisper11 June 26th
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@Heather225 I did it ❤

FawkesCare12 June 26th
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@Heather225

Completed the survey! Served as a reminder of how powerful it can be to think of what we are grateful for. Especially recollecting on the good memories and thinking of the specifics of who and why I am grateful for 😄 Thank you, was a great start to the day! 

ACalmPanda June 26th
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@Heather225

I completed the survey 😊

Smilingsoul11 June 26th
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@Heather225 Survey completed

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@Heather225

completed

KindleMissie June 26th
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@Heather225

Done! It was great!😊 

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Done ;)

VictoriaLove7 June 26th
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@Heather225

I have completed it (..◜ᴗ◝..)

lovelyWillow3126 June 26th
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@Heather225 completed

gloriousPuppy3656 June 26th
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@Heather225 Done. I enjoyed it.

Ranaeil June 26th
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@Heather225

Survey complete!

Countrygirl095 June 26th
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@Heather225 done awesome job

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@Heather225

Survey completed , felt like talking with a person even though it's Ai.

neatOwl1762 June 26th
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@Heather225

I completed the survey. It made me think hard about some of my relationship goals and I felt less negative emotions like guilt after completing it.

WeEarth June 26th
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@Heather225

Done! Thank you 😊❤️

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All done. It was nice to think about things and people to be grateful about

MondoRalph June 26th
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@Heather225  I took the survey. 


MydogLiz8 June 26th
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@Heather225. Completed survey , Thanks😊♥️

DanCat1128 June 26th
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I did the survey!!!

SnowTabby June 26th
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@Heather225

Completed it :) Journaling and me don't get along but I think I did pretty good for it! 
Made me think about thanksgiving so now I'm hungry. 
-Snow

WickedlyBewitching June 26th
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@Heather225

Done! 😁

It felt good to be reminded of the things and people I am grateful for. 

audienta June 26th
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@Heather225

Done. That was a great exercise!

MellowMusic June 26th
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@Heather225

Completed the survey! 

The use of AI to "understand" responses and ask personalized questions was really interesting and impactful!

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@Heather225 Done! 

Amanda84 June 26th
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I have just completed the survey, and it really helped me to feel centered and I feel that this is a very important exercise that can be done every couple of weeks, to check in with oneself and ones mental health and to be able to identify what is going well in our lives and to use that as a focal point when we are struggling!

Heather225 OP June 26th
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@Heather225

done! ✨the reflection questions were great!

SparkyGizmo June 26th
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@Heather225

Completed!  😊 💗 I enjoyed being a part of this. 

Antonio7Cups June 26th
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@Heather225 

Teens can't participate. 😔

Why people under 18 can't participate exactly?

WonderfulBeauty777 June 27th
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Done with the Survey!


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@Heather225 Survey completed ✔️. Thank you for this. While it was quick, it did make me think. I literally just went to go hug my kids and tell them I love them. ♡ 

Catmomj99 June 27th
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Survey ☑️☺️😇

Nouisa June 27th
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@Heather225 thank you for this survey and i  happily passed it .thank you.

KaylaBella June 27th
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@Heather225

Survey completed! 💕 Thank you for this!!!! It reminded me to say thank you to my loved ones more often. I realized that I take them for granted sometimes. 

b00kms June 27th
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@Heather225 just completed the survey- i feel a lot more grounded now!

vinwin June 27th
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@Heather225 i have completed.

burningmemori June 27th
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@Heather225 

completed it : ) 💗

Dafne101 June 27th
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Completed, thank you 💕

LittleEggHarbor June 27th
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Survey has been completed!


I’m glad I completed the survey in the morning. It gave me the opportunity to start my day feeling grateful ☺️

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