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AnnaSilverberg
337 380,709
L Exemplar 3
5 star rating
Rating
Active Listening is more than hearing the words, it is fully attuning to feelings being shared, showing unbiased acceptance and validation
Number of ratings64 Number of reviews58 Listens toTeens & Over 18 LanguagesEnglish, Icelandic Listener sinceOct 17, 2022 Last activein last week GenderFemale PathStep 350 People helped166 Chats4,277 Group support chats657 Listener group chats3,824 Forum posts843 Forum upvotes2,198
Bio

🔔Currently not accepting member chats unless referred🔔
💙 Please find another listener: here 💙

  .·:*¨Hay¨*:·. 

ₓ˚. ୭ ˚○◦*˚There˚*◦○˚ ୧ .˚ₓ

✨ I am Anna ✨
💙 A Verified Listener here on 7Cups 💙
• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • 
✨💙✨

We all have a history, different stories and experiences.

🌿

💚I’m here to provide support and listen💚
 I don’t give advice because that's not what I'm here to do 
But getting advice from others isn’t what we truly need 
⭐️We talk, that is the path to our own solution ⭐️

🌿

〰 Healing isn’t linear 〰
🌿
Small steps are just as important as big ones.
I believe that no matter how often we fall,
the important thing is to get up again.
 🌞 Never stop healing 🌞

✨💙✨
✨ 

•··•··• •··•··• •··•··• •··•··• • ───── • 𖥸 • ───── • •··•··• •··•··• •··•··• •··•··•

My Status here at 7Cups:

Ambassador - New Listener & Quality Mentor Team
ATL (Adult Teen Listener)
Chat Room Mentor
Chat Room Moderator - Global
Chat Support
Peer Supporter
Smile Spreader
Quality Mentor
(Adult & Teen)
Quality Mentor Leader for:
 Anonymous Evaluations & Listener Coaching Team

🔆

 I'm also a graduate from the:
 🎓
Quality Listening Program 
Leadership Development Program - With honors
Group Development Program - With honors
 ✧ ⋆ ───── ⋆ ───── ⋆☆⋅✧⋅☆⋆ ───── ⋆ ───── ⋆ ✧ 

Silly badges acquired in chatrooms for fun:

Knower of Fonts

  1. Glitter Spreader
    1. Busy Bee

✧ •············• ♡ •············•.✧.•············• ♡ •············• ✧ 

💖 Twin Brian 💖
🚀 @Jenna 🚀

✧ • ───── • 𖥸 • ───── • ✧

✨ Listener Twin ✨
🌈 @YourCaringConfidant 💚

✧ • ───── • 𖥸 • ───── • ✧
💠Kindness Twin💠
💎 @Kristynsmama 💜

✧ •············• ♡ •············•.✧.•············• ♡ •············• ✧ 

Chats I’m comfortable with:

ADHD, Anxiety, Autism Disorder
Chronic Pain, Domestic Violence
Family Stress, Financial Stress
General Mental Health
Getting Unstuck, Managing Emotions
Obsessive Compulsive Disorder
PTSD – Trauma, Self-Esteem, 
Work Stress
💙

🚫Chats that I don't take for personal reasons/lack of knowledge:🚫

.Loneliness.
.Men's Issues.
.Life threatening illnesses.
.Grief.
.Relationship Stress.

✧*⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁*✧
✦⋆☽ ⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂☾ ⋆✦

My chats are ⏰ one hour ⏰ long.
They can also be offline chats, depending on agreement. 

🔔Green: I'm online, feel free to send me a message. 
🔕Orange: I am busy, but there's a chance I might be able to reply.
📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.  
·✦•············•✦•·············•✦ ·˚°◦❤◦°˚· ✦•·············•✦•············•✦· 

Recent forum posts
✨The magic of Cups✨
Positivity & Gratitude / by AnnaSilverberg
Last post
 October 18th
...See more Hay everyone✨! I often say that Cups is a magical community, it’s what I firmly believe. Now, what am I referring to when I say it’s magical? 🌞 I am referring to our collective work! When I say that our collective work is magical, I'm referring to the harmony that we all have, how we are all willing to support one another. As well as how we all have a perfect understanding of what our mutual goal is and what we want for the community as a whole. 💓 To me, magic isn't what is only found in fairy tales or on magic shows, it's something that we all possess within us. We all have endless capabilities to share kindness, compassion, care and support in the world and when we choose to do so and find joy in doing so, we are sharing our magic, our inner spark with those around us. ✨ We are a magical community because in Cups you can and always will find support, care, kindness, compassion and even joy! We are all here because we want to make the world a better place, one chat at a time. That's magic! 🙏 Cups is a big place, where everyone can find something fitting to their needs. If you want to be there only to provide support, you can do so through member chats. Want to feel more social, but fast running texts overwhelm you? The forums are your place. If you enjoy live chats and want to socialize and meet other people who share the same struggles or just want to be there for you, then you have the chat rooms. 🙌 Imagine a huge cozy café, where everyone has a seat, no matter how early or late you join, there's a seat just for you. And when you sit down, you're met with multiple possibilities of options that you can choose from, what suits your needs? Do you need comfort? Or perhaps something encouraging? We got you! 🍵 Do you need a calm environment? No problem, let's just move to the corner where the calm music is playing and sit in the booths. Want to feel energized? Join us in the chatting area where everyone is sharing and having fun. Whatever you need, we got you! Time doesn't matter, we are here. 🥰 We as humans are quite adaptable to our environments, especially when we know what's okay and what isn't, when we know what the goal is and what to strive for. And when we adapt to each other to work in harmony, just like the cords work together to make beautiful music, our harmonious work does the same. 🎶 It's kind of like, when you start working with someone, you adjust to who they are and what they're like. You learn their strengths and what they could improve upon. 😊 And others do the same with you. When we work together, we're not only adjusting to what is around us, but to one another as well. And that's where we create harmony. 🤗 If we all had separate goals and we weren't willing to be adaptable, we'd just be one big chaos. But we're not. Sure, we do get people here that aren't very adaptable, but often than not, others around that person support them in becoming adaptable and take notice on how to effectively communicate with them 💞 Thank you, @GlenM for bringing us all together! Now, I have a question for you all! What magic have you found within Cups? ✨💙✨ ✨
New Listener Coaching Team Ambassador
Site Updates / by AnnaSilverberg
Last post
 September 22nd
...See more Hay everyone✨! Today is a fantastic day and I have amazing news for our Quality domain!  *drumroll*  Please welcome our newest Listener Coaching Team Ambassador: 🌊 @MelodyoftheOcean 🌊 Ocean has been a part of our wonderful community since 2021, they've been involved in many teams over the years, but their current focus is on our wonderful Listener Coaching Team.  Ocean is a friendly, supportive leader who has a brilliant mind, a lot of wisdom and tons of knowledge which is filled with endless passion for quality, the Listener Coaching Team already benefits greatly from their leadership, they truly are an aspiring leader. Please join me, everyone in congratulating @MelodyoftheOcean [http://www.7cups.com/@Melodyoftheocean] as our new Listener Coaching Team Ambassador. ✨💙✨ ✨  All Listener Coaches:  @anonhelp123 @HopieRemi @KindnessMatters2020 @Sunisshiningandsoareyou @JustSophia @azuladragon34 @Blissart @kindheartedLily @daydreammemories @AnnaSilverberg @Arie3
Get to know our listeners! We need your ideas!
General Support / by AnnaSilverberg
Last post
 September 5th
...See more Hay everyone✨! We’ve got a lot of ways we recognize, honor and uplift our listeners through various initiatives and dedicated teams (you out there reading this: thank you! 💙). One thing we could do more of is bonding activities. We were thinking about creating a fun fresh activity to connect the bridge between our Listeners and Members in a relaxed and enjoyable atmosphere. A couple ideas so far have been a “Get to know our Listeners” series, where our listeners can answer fun questions that we have for them in a forum post. We’ve also thought about having a chat room session with lighthearted ice-breaker questions to get to know our listeners.  But this is your community! What you want is what we want. So, here we are! 😊 What would YOU like to see? How would you like to get to know our listeners on Cups? Let’s get some brainstorming going in this thread!  Thank you so much for being a part of our wonderful community! ✨💙✨ ✨ 
Interviewing our Leaders - KateDoskocilova Community Leader
Community Projects & Events / by AnnaSilverberg
Last post
 June 4th
...See more Hay everyone✨! It is time!  Yaaas!  Lets take a peek behind those gorgeous curtains!  👀*peeks* 👀 Ouh! Lookie here! 😁 I found our wonderful @KateDoskocilova [https://www.7cups.com/@KateDoskocilova]!  They are one of our amazing Community Mentor Leaders for the Relationship Stress Community,  they also have other roles as well.  🤗 Want to know what roles they have?  Keep on reading 🥳 They have taken the time out of their day to answer our wonderful interview questions!  💗 Isn't that amazing! 💗 🤗 Lets get to it! 🤗 How did you find Cups? I found Cups while looking for support for my relationship at the time, around 4 years ago. 🤗💜🤗 What do you do on Cups? I am a community mentor leader for the relationship stress community, am a chat supporter, peer supporter, safety patrol member, and a global moderator. I also take listening chats, as a verified listener! 🦻✅🦻 How do you like to start your day? I usually start it by completing some tasks on Cups, on my socials and then taking a quick shower! 💬🍵💬 What is your most favorite weekend activity? I would definitely say going out and enjoying the city or  the places where there’s nature and take pictures! 🍃🌳🍃 How important is self-care to you? It is so important to me that I cannot function  properly without doing some acts of self-care! 🤗🌞🤗 What motivates you? As of now, my partner motivates me mostly.  He is always there for me and cheers for me. 🙌🥰🙌 If you could be an animal, what would you be and why? I would be a dog because they are very friendly and they get tons of love! 🐶🐕🐶 Team Coffee or Team Tea? I honestly love both, coffee in the morning hours and tea in the evening/night hours. ☕🫖☕ What is your greatest strength? My greatest strength is my ability to multitask and handle more than one task at a time. 👑📖👑 If you could do one good thing today, what would it be? Be kind to others. 🤗😃🤗 What act of kindness, that you have either seen or done, is one that has stayed with you? A person being helpful to someone else in the street. Such acts always stay with me. 🧍‍♂️🌞🧍‍♂️ If you could add one thing to Cups, what would it be? I would add more kindness,  as it seems a lot of members these days do not show kindness  to one another in the chatrooms. 👑🤗👑 What’s your least favorite daily task? Homework. I absolutely hate it. 📚📖📚 What’s your favorite season of the year and why? Summer because I have a break from school and can enjoy the beach  and “me” time even more. 🌞🏖️🌞 Do you have a favorite hobby? I’d say my favorite hobby is photography at the moment.  I really love posing and everything about it!  Which is also why I bought myself a good quality camera three months ago. 📸🖼️📸 What is the weirdest food combination that you like? I do not think I have any. Maybe because I do not find myself to be interested in  any ‘weird’ combination, to be fair😛 🤭🫣🤭 If you could share some kind words with the community, what would those be? Spread kindness everywhere you go! We all deserve a bit of it. 🤗💗🤗 Thank you so much for reading our fun interview with Kate [https://www.7cups.com/@KateDoskocilova]! And thank you KateDoskocilova, for being such an amazing person and for being a part of our wonderful community! 😊I wish you all a wonderful rest of your day😊 ✨💙✨ ✨
Search more from @AnnaSilverberg
Feedback & Reviews
Amazing super understanding!
Anna is such as amazing person! She is so dedicated to everything she does. Thank you so much for being a wonderful human. ❤️
Very kind hearted.
Great listener and understanding
Thank you for your kindness
She listened to me very attentively, was patient, kind with her words and I definitely felt comfortable sharing things with her, thank you so much for your time
Always kind and supportive
You've been with me thru thick and thin. Thanks
Very caring, concerning; she talked with me as a friend would do in a long night crowded of thoughts. Thanks for your presence Anna 🍃
Thank you Anna for consistently supporting me thru no matter what is going on. Means the world to me.
Always very caring and concerned about me. Thank you!
Thank you for you kindness and concern for my wellbeing
Anna, Anna, Anna. How can I describe Anna. Caring, knowledge, truthful, wise, unique. The list goes on. Anna, Anna, Anna.
U r da best Anna!
Anna, you are beyond wonderful and I want you and the world to know that. Please keep up the outstanding work you do on 7 cups.
I am grateful for Anna and her calming spirit. She helps me settle down and honestly think thru things. Thank you 7 cups for having Anna as a listener.
Best listener on range platform!!!
Anna is superb. And they give the best hugs. Thank you.
Very sweet person. ♡ Thanks for allowing me to open up and vent.
Absolutely fantastic chat. Highly recommend that you give her a raise.
Gentle and kind listener. Helped bring down my anxiety.
Anna is absolutely amazing. She is one of the sweetest people on this app. She always is such a safe and supportive person for me to come to and chat about anything that is bothering me. I never feel any judgement from her. Nothing but love and genuine support. I can talk to her about things that I may not feel comfortable talking to others about. She asks really awesome and thought provoking questions that allow me to think about my situation from a point of view that I may not have considered. If you are looking for an amazing listener that really does care, I would definitely recommend messaging Anna. You will walk away from the chat feeling just a little lighter
Truly amazing!Very helpful!
Anna is such a down-to-earth person who really takes time with the conversation and I'm glad that I chose her.
Wonderful and really patient listener. I appreciated Anna's punctuality and the thoughtful questions that were asked during our conversation. Gave me the space to talk, and a really confortable chat overall. Much appreciated
Undoubtedly the best listener!!! Very respectful, patient. Just amazing!
I don't even know if I can leave 2 rewiews but here goes my second one, considering the first doesn't make justice to all I could say about her. Anna is the perfect definition of a good listener. She's empathetic and natural and absolutely human. I know I'm already a better person in comparison to what I was before we met, and I can't thank her enough for working with me, for me. She showed me hope and for the first time in years, I found a listener who cared to look a little bit deeper than my defenses. She reminded me of the good in myself, and i know that if I can help one person the way she helped me, then I'm in the right path in my life. Really, thank you for always listening, and for being here.
Very knowledgeable, insightful, validating and friendly. 10 out of 10 would recommend.
Anna is just a wonderful person in so so many ways. She listened to me, she made me feel heard and the chat was amazing. I appreciate Anna so so much and she has helped me loads. Anna you're truly amazing ♡ You helped me more than anyone else ever has in my life and I cant thank you enough ♡♡
Anna is such a darling
Anna is a wonderful listener who really listened and didn't get upset with me for having unusual problems. I just loved her. Hope we can chat again. She's got a beautiful heart. ❤
I really liked to talk to Anna, It was really peacefull and understanding :)
Anna seems like a very caring and sensitive person. I appreciate her honesty and willingness to listen to my concerns with an open mind. Nice person.
a lovely person, made my time a little easier.
Anna is a real credit to 7cups. Felt safe talking with her. She listened without judging. Made it easier for me. Thank you Anna.
She was so awesome and listened to everything I'm going through. I was nervous at first but she's really easy to talk to. I'm so glad we connected.
amazing listener
Very kind and helpful. I felt reassured and the chat put me in a better peace of mind.
Doing great at listening and being respectful
Absolutely fantastic ❤️
Truly amazing person heart of gold helped me in my time of need
Great listener and highly empathic
Anna has been an empathetic and understanding listener to me. She really knows what being a listener is.
Really empathetic person, felt like a part of my family, such a good and natural chat. Absolutely wonderful.
The best listener!Kind, understanding, sympathetic, smart and caring!
Had a fantastic chat with her, she is very reliable and has great advice. Please try her for your troubles, as she is extremely helpful. Thank you so much.
So wise, intelligent and kind. Thank you
Outstanding listener, thoughtful and inspirational, stuck with me through a lot before I could turn around my attitude, I'm feeling better now
unbelievably smart, insightful. just wonderful
Lovely listener, thank you.
What an amazing listener. asked thought provoking questions. was engaged. I felt great throughout the entire session. fully recommend
A really good listener, kind and understands well. Gives great advice also, thanks very much for your time. A great chat.
Excellent and intelligent listener!
loved it! awesome chat!
Great listener. Talking to her helped me. She genuinely tries to help. I appreciate that.
very good and clean simple chat , i felt understood
loved it! awesome chat!
she is an incredible listener she is a great person she is kind-hearted and incredibly smart , talented, wise, and gives amazing advices she is honest and relatable she is passionate about helping others she is like the person you all wished to have in your life she absolutely deserves some kind of a medal I can go on but let's not make it too long for readers but do not miss trying to chat with her whenever she is free she is a person made of gold
Categories
Managing Emotions
Work Stress
Panic Attacks
Anxiety
Self-Harm
Family Stress
Chronic Pain
Financial Stress
ADHD
Domestic Violence
Obsessive Compulsive Disorder
Getting Unstuck
PTSD
Self-Esteem
General Mental Health
Autism Spectrum
Dissociative Disorders
Badges & Awards
156 total badges
PB Listening Ear Long Ears Magnet Sage PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Ambassador Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath ATL Peer Support Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Chatroom Mentor Quality Mentor Teen Quality Mentor Quality Mentor Leader Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Featured Leader Refresher Group Mod iListen Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Talker Communicator Speaker Ray of Hope Shining Light Florence Nightingale Self-Care College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Listening Ace Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Chat Support Project Agent Teen Chat Support 7Cups Guide Rocket Listener 12 Steps Community 101 Positivity Corner Support Twinning Pro Sparkler Forum Key Training Badge Loyal Friend Tick Tock Love Monster Fellow Friend NAMI Listener Mod Star Doorkeeper Bandit Wave Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Proudly Proactive I Proudly Proactive II Proudly Proactive III Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound Appreciated Hope Training Kindness Crusader Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Listener Coach New Mom Support Community Builder Grad Pineapple Tulip Leadership Graduate AE Team QLP Graduate GSP Graduate Alumni Heart2Heart Smile Spreader C1LDP C2LDP C3LDP 10th Birthday Party 7 Cups Leader LCT Leader Survey Star
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