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Talk to someone online about Self-Harm

When someone experiences significant stress, depression, fear, or distress, they may resort to self-injury in an effort to cope with the problems they are facing. No matter how out of control your life may seem right now, there are other ways you can cope that won’t result in your being harmed. Request a conversation with one of our listeners and talk to them about your urge to hurt yourself. They will help ensure that you are safe and that you find another outlet for expressing the anguish you may be feeling. You can also read the Self Harm Guide to learn new ways to cope with whatever life challenges you may be facing.

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Sarah has been wonderful at relating and checking in on me!
Reviewed Dec 10, 2024
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or talk to one of our listeners:

icesnow

hello there and welcome to 7cupsoftea. i am a trained active listener ...
Listens to Over 18

982
4.5 star rating

snugglyEmpathy007

I AM 18 Y/O from Southeast-Asia. Currently in MedSchool.I lean more t...
Listens to Over 18

11
0 star rating

Sturmpanzer

I'm a Firefighter with the CFA (Country fire authority) in Australia. ...
Listens to Over 18

33
0 star rating

Theotus00

We'll all make it together. ...
Listens to Over 18

1,375
4.5 star rating
Considering Therapy?
Talk to an expert therapist about overcoming self-harm

LotusFury

Disclaimer!!! (I don't do relationship stress [especially if it's the ...
Listens to Over 18

32
4 star rating

Recent Reviews

“He was steady and interested in convo”


Received: December 20th
Listener: @NightTalker3262

“Good listener”


Received: December 20th
Listener: @professionalPanda166

“Good listener.”


Received: December 20th
Listener: @Ikelos