Talk to someone online about Self-Harm
When someone experiences significant stress, depression, fear, or distress, they may resort to self-injury in an effort to cope with the problems they are facing. No matter how out of control your life may seem right now, there are other ways you can cope that won’t result in your being harmed. Request a conversation with one of our listeners and talk to them about your urge to hurt yourself. They will help ensure that you are safe and that you find another outlet for expressing the anguish you may be feeling. You can also read the Self Harm Guide to learn new ways to cope with whatever life challenges you may be facing.
or talk to one of our listeners:
AEnanI
It's worth remembering that it is often the small steps, not the giant...
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happyFaith44
Hello My Name is Heather Welcome to 7 cups of tea. I am very happy you...
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Rose1324
I am a wonderful listener; I will not tell you what to do but will gi...
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106
Talk to an expert therapist about overcoming self-harm
I am a Licensed Professional Counselor. I have over 12 years of experience...
Talk to Ashley NowBeyondWords94
I'm here to listen and hopefully help you even if it is to feel just a...
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71