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Course 1, Discussion 3: Avoiding Burnout

Hope December 5th, 2022

7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.

You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!

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To address and learn about burnout, we have created a slidedeck on how to avoid burnout.

✒️ We also recommend this growth path on preventing burnout at 7 Cups.

✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.

✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!

After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4


🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP

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daydreammemories March 11th

@Hope

1 reply
daydreammemories March 11th

@daydreammemories

i studied the slides as well as taking the steps, thank ya'll 😇

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Mik00l April 4th

@Hope
hello, i have taken the steps ..

@Hope

Have taken 5 steps and will continue! What a valuable path.

1 reply
KristenHR May 16th

@gloomySunshine4673

I found it helpful and valuable as well.  I'm glad you found it a good resource. 

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KristenHR May 16th

@Hope

✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.

I have completed more than 5 steps.  I found this reading very interesting and a good review.  I have lead a workshop on this before at church with volunteers, and this is a great review.  I'd encourage other volunteers to take this path.


1 reply
Ivy229 May 21st

@KristenHR

That sounds interesting :)

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Ivy229 May 21st

@Hope

I have take at least 5 steps on the burnout prevention path linked above :)

1 reply
tuffattack May 23rd

@Ivy229

Hi! Nice to meet you. How are you doing?

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tuffattack May 23rd

I was already working on a few steps in the burnout growth path, so I am currently on step 39 :)

1 reply

@tuffattack seems like you're a hard worker :)

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@Hope I completed 5 steps! :))

whattospeak June 10th

@Hope

I have taken the 5 steps

1 reply
Cynthialy June 22nd

@casterDjack congrats!!!


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I have taken 5 steps. Thank you.


1 reply
Ivebutterfly June 28th

@patientShell1003 Congrats! Well done.

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Cynthialy June 22nd

@Hope I have completed the steps


1 reply

@Cynthialy Congratulations 😃

@Cynthialy

good job :)

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