Course 1, Discussion 3: Avoiding Burnout
7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.
You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!
To address and learn about burnout, we have created a slidedeck on how to avoid burnout.
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
❗After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4
🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP
@Hope We also recommend this growth path on preventing burnout at 7 Cups.
@Hope
I have completed more than 5 steps. What I found most helpful is doing the exercise where I step back and evaluate how I'm spending my time here. I found certain things are becoming more important and certain things are becoming less important and I need to maintain awareness about this. I will be doing that exercise in the future.
Nice!
@JustSophia
I did the same thing. It was nice to know that I wasn't the only one who discovered this. Thank YOU for your post. It was great to know that I am not alone!
I did 5 steps
@Hope
I have completed more than 5 steps on Preventing Burnout.
@Hope
I have taken the growth path. more than 10+ steps. It is such a useful tool to know about how to handle burnout. Loved the path steps and exercises.
@sky2Ocean20
Good job on completing more than that!! Best of luck with your upcoming courses!
@Hope
I have taken many more than 5 steps on the burnout prevention path.
Did 5 steps!
@sunnySea4551 - Good job on completing the 5 steps!! It’s amazing seeing you doing them hehe
@Hope @yourbuddy30
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps. ✔Done
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!! @sky2Ocean20 Kudos to you! you went above and beyond the required 5 steps!!
♡
@Hope
I have completed 5 steps.
I have completed more than 5 steps on the path!
@Renjik8013 there you go rinjik!! goodluck on the next step
