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KristenHR
6 333,674
L Paragon 7
5 star rating
Rating
Number of ratings190 Number of reviews130 Listens toTeens & Over 18 LanguagesEnglish Listener sinceMay 24, 2014 Last activein last week GenderFemale PathStep 1,191 People helped144 Chats4,527 Group support chats463 Listener group chats368 Forum posts2,448 Forum upvotes4,266
Bio

Do to my schedule, I am no longer taking on individual chats except those I already am in individual chats with.  If you want to seek out a listener, please use this link:  https://www.7cups.com/BrowseListeners/

I love life.  I enjoy helping.  My focus is recovery from abuse and sexual trauma, eating disorders and dissociation.  I have interests in university internships and career development. 

I am a Christian and that gives me strength. If you are wanting faith-based support, please let me know. I know that for some individuals, Christians have been very hurtful. If you are not a Christian, I'm not here to judge or impose my spiritual beliefs - I'm here to listen. I will not talk to you about God unless you ask to talk about faith.  I do not take theological chats.

https://www.timeanddate.com/worldclock/converter.html?p1=179 - Time Zone Converter:  Eastern Time is New York time.

My involvement with 7 Cups:

Eating Disorder Community

Verified Listener Team


Recent forum posts
Teens - Turning 18 this year?
Eating Disorder Support / by KristenHR
Last post
 November 12th
...See more Want support for moving from a teen to an adult this year here at 7 Cups?  We have a Transitioning Support Request form [https://docs.google.com/forms/d/e/1FAIpQLSfed4W09cnD4vPH09z7GRdrs64Jlu_qzavj6DHRF9oWGEFT5Q/viewform] for you to complete to make it easier. Want more information on the transition?  Read this post [https://www.7cups.com/forum/agingup/AgingUpSupport_1766/TeenTransitionFAQs_337189/]. It answers a lot of questions that you may have.
You are...
Eating Disorder Support / by KristenHR
Last post
 October 4th
...See more  You are enough, right here and now.  What is something you are thankful for today? What is something you want to add to your recovery plan over the next month? What is something you want to believe about yourself that is good? Remember, you are worth the investment of the hard work, the time you put into your recovery, and the challenges that you face on this journey.
Self-Care Challenge
Eating Disorder Support / by KristenHR
Last post
 September 19th
...See more Self-care is a necessary part of recovery, though it has many, many ways to being done.  A lot of times people think that self-care needs to have time set aside that we spend an hour or a day just to do self-care.  I'm here today to challenge you to do self-care this week and to challenge your thinking on what self-care is! Self-care is a conscious act people take to promote their physical, mental, spiritual and emotional health. It can be something that is done in as short as 5 - 10 minutes or as long as a week.  It can be something done regularly or something done randomly.  It can be an old faithful activity, or something that you've never tried before. Let's discuss self-care for a bit. When you think about self-care in recovery, what comes to mind for you? What kinds of things do you do for your self-care that you find helps and works for you that others might find helpful, and how much time do you spend doing it? How did you decide which things to do for your self-care?  Did anyone help you get started? What is one thing this week that you could do for you that would be beneficial to your recovery that is taking care of you, and just being kind to you in the form of self-care? Please join me in discussing this and let's share how we utilize self-care in our recovery from eating disorders and other life challenges. Kristen
Search more from @KristenHR
Feedback & Reviews
Amazing listener
Super patient listener, very insightful.
Attentive and kind listener
Fabulous listener!
Such a lovely and supportive listener!
Very calm and caring listener
Such a helpful listener!
Very gentle listener, v sweet.
Wonderful and kind listener - genuinely cared about my problems and gave me good resources
Kristen is so kind and helpful
such a helpful and attentive listener
Kristen is a consistant source of understanding and awesomness!
So supportive and kind!
Kristen is so gracious and kind, it's a blessing to talk with her. She gives such insightful support.
Kristen is very patient
Such a gentle and thoughtful listener.
It's rare I can unmask and be myself and know that my littles are safe. I'm very grateful for Kristen's support.
Kristen is so encouraging, she helps quieten me when I feel distressed and restores my sense of hope.
I love how I can problem solve with Kristen but she doesn’t tell me what to do. She is affirming and kind 😊
Kristen is so sweet and understanding, she is really patient with me.
I don't have words for how sweet Kristen is.
Kristen is always so patient and kind.
Thank you for all your support thru thick and thin
Kristen is always so thoughtful and considerate. She helps me notice what is important to me and encourages me to prioritise my needs.
I love that Kristen celebrates my ups as well as being there for my downs. Having her get to know me over the years means I know she gets how hard recovery has been. So it means alot that she is here to celebrate with me.
Thank you for your kind support
Amazing listener, so encouraging!
Kristen is so kind hearted
Kristen is so caring and is great with my littles. I really appreciate our chats.
Super encouraging listener, knowledgable and helpful
Thank u so so much maam! Your words help me a lot!
Kristen is always so encouraging, talking to her is like someone hugging my soul.
Kristen is so helpful, her experience is very much appreciated.
Kristen is an amazing listener who never ceases to amaze me!
Validating and insightful listener
Very patient and affirming
Kristen is so wise and affirming, such a joy to talk to!
Thanks for your constant comforting support.
Helped me through some really painful trauma, I'm very grateful.
Kristen gave me space to reflect on and understand my derealisation triggers.
Stable rock solid listener on 7 cups.
Such a helpful listener
Thank you for years of support thru this platform. Speaks volumes of anyone willing to talk to me for this long. I appreciate all you've done for me from the bottom of my heart.
Always compassionate and sweet!
She's very caring and understanding such a beautiful soul!
Kristen is great and very understanding. Even when I didn't have a scheduled chat, she made a bit of time when it mattered.
Thoughtful and kind
Kristen encourages me to focus on putting myself first which is something I really struggle with.
Once again, you provided gentle and caring support while keeping things real. Thank you.
Very thoughtful and kind!
She is so great !! She helped me through a tough decision. She suggested me to do something about which I never thought . If anyone out here is stuck in student life issues , let me tell you she will be good for the guidance
Kristen is very knowledgable about trauma and eating disorders. She is a breath of fresh air!
Kristen is so supportive and helpful. I really appreciate the time she shares here.
Kristen has known me forever and is so encouraging and supportive. She helps me notice the progress I've made and encourages me for all the hard work I've put in!
Really caring & sweet.
So sweet and explains so well and maturely and is a great listener
Kristen is so helpful and knowledgable about trauma. She asks insightful questions and gently prompts me to open up. She is very encouraging and calm too.
Thank you for your wise and kind words
Very easy going and amazing at communication
Kristen has been my listener for over a year, possibly two. She has given me so much invaluable support and love, and I would not be who I am today without her. I am thankful for everything she has done for me.
Wonderful!!!
Awesome!!!
Great!!!
Awesome!!!
Great!!!
Very good. Very knowledgeable. Followed my lead and needs. Useful information. Sounds like a mature and experienced listener.
Wonderful!!!
Awesome!!!
Great!!!
Great!!!
Wonderful!!!
Wonderful!!!
Great!!!
Wonderful!!!
Awesome!!!
Wonderful!!!
Wonderful!!!
Wonderful!!!
Wonderful!!!
Great!!!
Awesome!!!
Awesome!!!
Awesome!!!
Wonderful!!!
Awesome!!!
Really appreciate Kristen so much!!!
Kristen is awesome!!!
Really appreciate Kristen!!!
Very kind!!!
Kristen is wonderful!!!!!
Very encouraging!
Very thoughtful, kind and sincere!
Totally awesome!!!!
She is very nice!
Really very helpful!!! I appreciate her time!!!
Great!
amazing listener
GREAT LISTENER!!!
Super Listener. Really good at bringing in new ideas I haven't thought of and great at encouraging when I feel low on hope or that recovery is too difficult.
so thankful for a great support, answered a lot of questions with great support and helped me make sense of things when I feel like I can't find any good solutions
Categories
Work Stress
Eating Disorder
Domestic Violence
Student Life
PTSD
Dissociative Disorders
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Eating Disorder Support Community