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Course 1, Discussion 3: Avoiding Burnout

Hope December 5th, 2022

7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.

You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!

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To address and learn about burnout, we have created a slidedeck on how to avoid burnout.

✒️ We also recommend this growth path on preventing burnout at 7 Cups.

✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.

✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!

After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4


🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP

258
Gilbird July 8th, 2023

@Hope

I just completed the burnout quiz and a few steps on the path. I think it's great to remember to have several days per week to log off and/or to schedule hours of log-in time everyday.

nokhushionlygham July 20th, 2023

@Hope

I did all the 5 steps!!!! yayy

Artalistens July 28th, 2023

@Hope

Five steps have been completed! Very informative!

DisLifeNot July 31st, 2023

@Hope Thank you for your post! I've taken 5 steps on the path about burnout prevention, it was very informative!

1 reply
warmheartedCamp3360 August 3rd, 2023

@DisLifeNot congratulations buddy and...I hv been finding ur posts above mine and u gonna be that 1 peer I ll be appreciating in this journey 😉❤️

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warmheartedCamp3360 August 3rd, 2023

@Hope

5 steps done, yayy !! Looking forward to complete the whole path in the coming days ❤️

1 reply
pandanfe August 10th, 2023

@warmheartedCamp3360

Yay! congratulations on your journey with LDP camp.

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pandanfe August 10th, 2023

@Hope

I've completed 5 or more steps on "Preventing Burnout at 7 Cups" Path.

1 reply
Grace3012 September 29th, 2023

@pandanfe

That's a great step. Keep going , u are awesome!

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lovelyApple6441 August 16th, 2023

@Hope

As someone who is prone to burnout, the 5 growth path steps were relatable and informative. I am glad the subject is being addressed :))

1 reply
LoveMyMoonflowers August 30th, 2023

@lovelyApple6441

I am glad it is being addressed as well 💛 Congratulations on this journey, friend 💛

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LOOPHOLE August 27th, 2023

@Hope

Thank you for the steps .

I have taken the 5 steps.

LightsFromDark August 28th, 2023

I did 5 steps

LoveMyMoonflowers August 30th, 2023

I have taken five steps on the burnout path 💛 thank you so much :)