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ASilentObserver profile picture
Birthday Celebration Party Schedule
by ASilentObserver
Last post
1 hour ago
...See more Hello everyone,  I hope everyone is doing well. As you may know, we reintroduced the Community Birthday Project [https://www.7cups.com/forum/gratitude/General_2448/AnnouncementCommunityBirthdayProject_342355/] and made changes to bring more fun and wishes for all.  So, get ready to celebrate the birthday of all born in January with me at an unforgettable party filled with fun, laughter, and good times! 🥳🥳🥳🥳🥳 The birthday party will take place in the Positivity Corner group chat  * For Adults: on 01/22/2025 (Wednesday) at noon Eastern time  * For Teens: on 01/21/2025 (Tuesday) at noon Eastern time I can't wait to celebrate with you all. Let's make this birthday party special for all.  You can share your wishes for all whose birthday is in January here: https://www.7cups.com/forum/gratitude/CupversariesBirthdays_179/JanuaryBirthdayCelebrations_344546/   
 profile picture
Peer Appreciation Program
by
Last post
22 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
YourCaringConfidant profile picture
January Birthday Celebrations
by YourCaringConfidant
Last post
1 day ago
...See more Hey everyone! It's Desiree from the Community Birthday Project [https://www.7cups.com/forum/gratitude/General_2448/AnnouncementCommunityBirthdayProject_342355/]. I'm back again with another celebration post and I'm ready to party! 🥳🎉🎊 I hope you all are as well, because I can't do this without you! So far this month, 7 very special people have filled out the birthday form [https://docs.google.com/forms/d/e/1FAIpQLSeoAfZ-nB2E3T0rGEACbriaLMvaHENVvzjJVTQFxeMi6RmriA/viewform] letting us know their birthday is in this month and that's worth celebrating! Please join me as we celebrate the following January birthday recipients! @NadeeQueen @JustLikeMellie @sociableFan4498 @Alizeyyy12 @vanshikap12 @JemmyX0X0 @Dandelion2405  This month's birthday theme is ❄️ and 🐧, well, because why not! I've spent time setting up all the birthday decorations in hopes this celebration is memorable for all of our very special birthday people!  As always, cake a must! There's plenty to go around, so please help yourself to a slice (or two 😉) and enjoy! 🎂  If cake isn't your thing, don't fret! I've baked cookies too! Yayyy!  We've also got plenty of balloons and gifts for the birthday recipients! ♡ Just a special reminder, if you would like to send a birthday wishes/gifts/shoutouts to any of the birthday recipients moving forward, please do so by filling out the form [https://docs.google.com/forms/d/e/1FAIpQLScO4pUVNmBAj79ln-snz7Cnw_MsAS34Q1clwuuycY4i3obzwA/viewform] to show some birthday love!  Birthday people, please click on the present beside your name for your gift. ❄️🐧💙 Jemmy's 🎁 [https://imgur.com/a/oXKabTd]  Vanshikap's 🎁 [https://imgur.com/a/SmoZQPY] Mellie's 🎁 [https://imgur.com/a/Xq93z2t] Queen's 🎁 [https://imgur.com/a/nOn7Vq8] [https://imgur.com/a/nOn7Vq8] Sociable's 🎁 [https://imgur.com/a/0lgOVRB] Dandelion's 🎁 [https://imgur.com/a/L6Di9Uh] Alizey's 🎁 [https://imgur.com/a/sOyNVpq] @NadeeQueen @JustLikeMellie @sociableFan4498 @Alizeyyy12 @vanshikap12 @JemmyX0X0 @Dandelion2405 How are you all holding up? I know sometimes having the spotlight on you can be a bit overwhelming (in a good way). I know for some of you, your birthday has either already past and for others, your birthday is not quite here yet... It's just the Community Birthday Team could not let another day go by without acknowledging each of you amazing, wonderful people. I hope you all know how special, cared about, and loved you are. We are really glad to have you apart of the 7 Cups community! I hope you enjoyed the party and have an amazing rest of your day. 💙 Big thank you to every last one you who consistently show up for our birthday people. Whether it's the love or even the cake that keeps you coming back, I'm really glad you have taken time out of your day to celebrate January's birthday members and listeners.  I would also like to remind you all that this will be happening every month. So, it's important to fill out the form [https://docs.google.com/forms/d/e/1FAIpQLSeoAfZ-nB2E3T0rGEACbriaLMvaHENVvzjJVTQFxeMi6RmriA/viewform] so your birthday can be added to the calendar... that is if you would like to be acknowledged, celebrated, and tagged! Also too, if you like to make graphics and like to party, the Community Birthday Project could really use your help! If you're interested in joining, you can apply to do so here [https://docs.google.com/forms/d/e/1FAIpQLScSaMpFRPSgHD1EQFFFMOO5shV6EtSQOXQIG4uE9sqZwbNO9w/viewform].  @ASilentObserver @Heather225 [https://imgur.com/a/sOyNVpq] [https://imgur.com/a/L6Di9Uh] [https://imgur.com/a/0lgOVRB] [https://imgur.com/a/Xq93z2t] [https://imgur.com/a/SmoZQPY]
Sunisshiningandsoareyou profile picture
Favorite movie quote 🎬
by Sunisshiningandsoareyou
Last post
January 13th
...See more Hey hey loveliees, how are we all doing ? Happy July ( half a year over already ) we made it halfway yayy! ❤👏 I gather that we love quotes and find them inspiring and positive, but what about quotes specific to movies , I am certain there are many times where a dialog just hits too hard and it is worthy of being framed on a wall lol serving us a reminder or just some comfort words for when we need them . Soooo, What is your favorite movie quote ? We appreciate you all for supporting us create a positive experience for everyone in our forums! If you liked this forum content, then you can leave feedback for this thread here: https://docs.google.com/forms/d/e/1FAIpQLSfwXnnY7f9U2GPzW6L17BnrPHwerz_68BncLwknRP3HDcF76A/viewform?usp=sf_link [https://docs.google.com/forms/d/e/1FAIpQLSfwXnnY7f9U2GPzW6L17BnrPHwerz_68BncLwknRP3HDcF76A/viewform?usp=sf_link]
Sunisshiningandsoareyou profile picture
Username Stories!🌞
by Sunisshiningandsoareyou
Last post
January 12th
...See more Hiya everyone, I hope this new month brings each one of us lots of peace and joy!💖 Okie I'll try not to blabber too much and come straight to the point! xD  Soooo, we know that when we sign up on 7 cups, we are assigned an auto-generated username because anonymity first hehe.  And of course, we can change our username from our settings page, for upto first 2 weeks and then after filling a form and providing a valid reason. Which is how there's so many people here who have come up with almost random looking words from the English language, that when put together bring us a spectacular "username", which is often synonymous to their personality, and of course, a major part of our identity here at 7 cups.  Purely an observation, and of course, it could've been deeply impacted by the "roles" each account plays here, "listeners" on here to listen to people, support and be an encouraging presence reigniting hope for those that need it, have a more "upbeat" sorta username, usually. (Usually being the keyword) On the other hand, I notice some "member" account usernames that aren't as "upbeat" sounding, which also makes complete sense because on our member account, we are likely more vulnerable and embracing of the not-so-happy-and-okay-us too. (Again, usually being the keyword, and a personal observation entirely) Indeed, there's extremes but then there's also a broad spectrum, and we are all spread out on it embracing our unique-ness and authenticity, describing it as how we see it and are comfortable with. 🌞 I love coming across different usernames that attempt to personate the person behind the screen in one or more ways, whatever way it speaks to *them*. To each their own, always! However, yes it makes me wonder how our usernames shape up our identity here, how we see ourselves and also for others and how we'd like them to see us too. A username speaks a lot about the person, I feel, the more-thought-out ones, specially. Ones with some context and with a backstory! (I tried xD but fortunately, I am me and I'll complete the entire story even after saying "long story short"~ ooh and sometimes even with sub-plots and individual character-development arcs 🤣) Alrighty, now some questions to get your brain-juices flowing-  🌞 What does your username mean? Is there a backstory, you'd like to share? 🌞 If you had an alternate username or could change your username to something else more inclined towards the *current you*, what would you keep it as? Why? 🌞 What's the most captivating username you've come across here? (Yes please, you can tag them by putting an "@" sign before their name) What do you like about it? 🌞 A Gift for youuu: Tag 3 of your peers here and share an alternate username for them, that you feel fits them most. (Needless to say, but we practice extra caution lol, sooo, ~ Appropriate Language Only, *please*) Brownie points if you can be a little descriptive and share "why" do you feel it fits them. I'd love to hear from everyone coming across this.💖
Starmedia profile picture
If you had three wishes which can be fulfilled, what would you wish for?
by Starmedia
Last post
January 8th
...See more
ASilentObserver profile picture
📣 Weekly Wins Thread! 📣
by ASilentObserver
Last post
January 3rd
...See more Hello everyone, ✨ It's time for Weekly Wins! ✨ Share your victories below and let's celebrate together! 🎉 Don't forget to give a shout-out to someone else who inspired you this week! 🙌 * What amazing things did you accomplish this past week? * OR, What are you most proud of achieving last week? * OR, Give a shout-out to someone else who inspired you this week. 🙌 Sharing our wins helps us stay motivated and inspires others. Whether it is a small victory or a major milestone, we want to celebrate with you! 🎉  Let's build and uplift each other up. 
wIthpeACE profile picture
Sending Lots of LOVE!! to @SentientDeer99
by wIthpeACE
Last post
October 27th, 2024
...See more So you know how it goes... :)  Write text, send pics or videos, or a GIFs. to @SentientDeer99 , so they feel appreciated. Let them know they matter! Bombard them with love..
Sunisshiningandsoareyou profile picture
♡ !Bucket List! ♡
by Sunisshiningandsoareyou
Last post
October 6th, 2024
...See more Hello amazing people of 7 cupsland ( not gonna lie, I actually wonder, how beautiful would such a place be ) , I hope y'all are doing well and staying safe! ❤ Did someone else have a similar reaction to 2022? "What? New Year Already!? Was still processing 2019 smh.😮" As much welcoming, I am with the new year, I sure did have this reaction lol! Time is flying ✈ Oooh but Happy New Year, everyone! 🌻 I feel, during such randomly hitting thoughts, I really do try and think, about future, what I'd like to do, what I'd like more of, what is something I need to let go of, so on and so forth. Then comes this fun thought of having a "bucket list" - a list of things that someone would like to do or achieve, in their lifetime. I understand the idea of creating a bucket list might not appeal to everyone, and that's okay! From how I see it, these are somethings that help one look forward to not just exist, but to *live*! How beautiful it is to want and *look forward* to catch another Sunrise, just something worth keeping a hope alive for! Having said that, bucket lists are different for different people, because of the simple fact, that we are are all different and unique and have different choices and desires! For someone, the top most could be to travel around the globe, and for another it could be to spend time with a loved one, under the night sky or to have their own pet someday! It really is super simple, just a list of things, you'd like to do, have, achieve or experience in life! So are we ready to make one here? I am really looking forward to see y'alls bucket lists! Share away, if you have one already, or take this cue, and make one right here! ❤ I'll share mine xD not exhaustive xD hehe, just things I can think of at the moment! ♡ Experience the Northern Lights ♡ I have something in my mind already, using that, I want to make my loved ones, feel *on top of the world*. ♡ Feel at utmost peace and content in life ♡ Attend a live music concert ♡ Bake pizza :p Now now, whatcha waiting for? Can't Wait To See Yours! ❤ Tagging some lovelies, @sia1325, @GoldenRuleJG @Angelx28, @LoveToGod, @Varyingcloud, @Chevy81, @Verseart , @Feelicity08, @CallMeNaman2002, @TinyDream Don't hesitate to share yours, and then feel free to tag more people to join our bucket full of lists. ( y'all see what I did there, right! 😈 ) 🤗 ------------------------- Sharing a very cool list of ideas, for anyone needing some inspiration, Click Me, I am a safe link to a list full of amazing ideas 🥰 [https://trulyexperiences.com/blog/bucket-list-ideas/]
kabir22 profile picture
Daily Meditations by Marcus Aurelius - #3
by kabir22
Last post
September 24th, 2024
...See more "The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts." - Marcus Aurelius, Meditations, Book 5:16 ------------------------- Welcome back, and today we got a very cool line which can be considered as me going "whoa! That's cool". Just like a painter chooses colors for a masterpiece, we can choose our thoughts to create a vibrant, fulfilling life. When we focus on positivity and growth, we nurture our minds and souls, paving the way for a brighter outlook. So, let’s paint our thoughts with hues of hope and empowerment! ------------------------- First sorry for the delay and second here's new snippet! Those who are new, welcome and if you think why this random quote fiesta well, here's an explanation [https://www.7cups.com/forum/motivation/InspirationandMotivation_2229/DailyMeditationsbyMarcusAurelius1_336307/].  ------------------------- tagging some who might enjoy this quote and share their thoughts: @MelodyoftheOcean @Hope @Sunisshiningandsoareyou @SparkyGizmo @DanCat1128
jesusredeemedme2425 profile picture
Heap Some Encouragement and Smiles on @Sunisshiningandsoareyou
by jesusredeemedme2425
Last post
August 28th, 2024
...See more Y’all know the drill. Let’s pour some love on Sun! They’re incredibly loving and kind and thoughtful… They deserve their own encouragement post <3
Sunisshiningandsoareyou profile picture
Sunny Side Up! 🌞
by Sunisshiningandsoareyou
Last post
June 19th, 2024
...See more Hey hey everyone, going forward I'll be treating this as a space to share quotes and adorable images/ reminders/ jokes and puns, I find on the internet! 🥰 Yusss, the Sunny side is looking at ya and sending you the warmest beams! ❤ Feel welcome to share anything that suits the positivity & gratitude community vibe! 🥰
xIAmAlwaysHereForYoux profile picture
Hope this made you smile! 😁
by xIAmAlwaysHereForYoux
Last post
June 19th, 2024
...See more
xIAmAlwaysHereForYoux profile picture
I think you dropped something! 🫵
by xIAmAlwaysHereForYoux
Last post
June 17th, 2024
...See more
Sunisshiningandsoareyou profile picture
Shine On! ❤
by Sunisshiningandsoareyou
Last post
May 5th, 2024
...See more ❤✨ "Don't let the darkness around make you dim your light to fit. You were born to stand out, you were born to shine. You never have to change yourself to fit yourself within the darkness of the world around. Let them do the adjusting this time, let them be accommodating, let them learn how to be accepting. Perhaps your light is what the world needs more of as well. Perhaps it'll allow the darkness to see that "light" isn't uncomfortable, light isn't scary; light can be warm and safe, one just has to try and embrace it. If the world can~ it lights up and shines with you. If it doesn't, that's on the world, and not you. Continue shining on, you bright being!" ✨❤

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

  Welcomes & Connections

  Positive Messages & Reminders

  Insights & Positive Experiences

  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

 Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


 Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Community Leaders
Community Mentor Leader
Community Mentor / Teen Community Star
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

 Hope 

 Boundaries

❤ Getting Unstuck

 Forgiveness

 Acceptance & Commitment Therapy

Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgivenesshttps://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)