Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Sticking with this has been a challange but i really feel I'm making progress. It's an uphill battle. A war of the mind everyday. I have my set backs, i have my moments of weakness but I'm still able to get up everyday and keep going. Hardest thing i have to do on a daily basis is put up with life in general but i finally feel like things will work out okay, at least with time. Keep on keeping on.
I've learned that if I do a little everyday it helps.
I just completed my 50th intro step. I'm learning to take things one day at a time.
@lilmizinvizme
Is this working for you? I set myself small tasks each day too
Another milestone yeah me!!. Survived another hitch at work, the confidence I gain from my path which started on this site has started to bear fruit. Have a great day.
@GlenM
ive learned that good coping mechanisms are easy to come by :)
@kasperkat
I'd be interested if you would share a few? I may learn something new
Group chats can help a lot.
@integrityblues
Group chats here? I find them awful, I get so over looked, like I'm on the outside looking in knocking but no one hears or sees me?
@Arora35
I think it depends on which group chat. When the rooms get busy with lots and lots of conversations its easy to get overlooked. I've seen it happen most often in the 24/7 Depression group chat.
I've learned how to appreciate and love myelf as I do for others.
@GlenM
better coping mechanisms :)
@GlenM I've learned that people go through a lot of things, so they can be understanding towards your own situations.
I'm on step 50 of my growth path and I feel like a changed person. I know now I'm not alone and I just have to hold on and keep on keeping on. Depression is nothing but a minor setback if you have control over it. 
@Mechya08 that's the attitude!