Milestones or Steps Completed! Share and Celebrate Here :)

I learned that not everything is as dramatic as it seems

I learned life has it's ups and downs and sometimes you go two steps back.

I have learned there is a way to let go of thinking negatively before it consumes you, but it takes practice so I can only be patient and take things one day at a time.

wow, step 1140.... even i'm kinda impressed lol

self love

So far I

@GlenM I am learning how to use gratitude and positive thoughts to get through the really hard days.

Step 160. I learned that I am allowed to enjoy life and love myself - always. ❤️

Step two hundred eighty-one. I thought I would speak this one into the Google mic this time.

Growth step 120. I've learned a couple of things recently:

1. I should move "playing guitar" from {set of things I ought to do more often} to "thing I should try first for self-care".

2. I should spend a little less time on the 7cups forums.