Milestones or Steps Completed! Share and Celebrate Here :)

be confident in yourself, drink your water and hold a door for someone. a smile a day keeps the negativitiy at bay (:

Step 990- I realised he will move on with this lie. So, i have to move on with The truth too.

I learned that I should try to improve my communication skills in relationships

Step 50

Here I am at step 130; I've learned a little more about stress, but not enough to do much about it.

I learned in a forum post that I am not alone

I learned in a forum post that I am not alone

Growth Path Step 130: There are some things that make me upset or nervous immediately and suddenly. I've learned that these things are often not as scary or bad as they seem in the moment.

@GlenM I am learning that it takes time to change. It doesn't happen over night and I'm learning to be more patient with myself.

I'm at step 50 and I've realized that the best thing to do is to stop waiting for them to love you, but to first love yourself.