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Join 7 Days of Kindness Challenge: ✨ Spread the Spark ✨

by ASilentObserver

3 hours ago

...See more Hello Community, Everyone is invited to join us for a week-long challenge dedicated to spreading positivity and making a difference, one kind act at a time. From February 10th to 16th, join us to participate in the challenge and focus on brightening the world around us and spreading positivity in your unique ways. Please know that each day brings a new opportunity to share the love and every step and effort counts in accumulating positivity. This challenge is part of the Random Acts of Kindness Week event [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/JoinourRandomActsofKindnessWeekFeb10th14th_346246/]. So here is the 7 Days Checklist * Uplift Someone: Do 1-3 acts that brighten someone's day. A smile, a kind word, a helping hand – even small gestures can make a big impact. * Connect and Appreciate: List 1-5 things you're grateful for and express your appreciation to those around you. Take your moment to celebrate the good in our lives and acknowledge the people who make it special. * Share Your Skills: List 1-3 of your talents and think about how you can use them to help others. Share what you know and let's put our skills to good use. * Support a Cause: List 1-3 causes you'd like to support and consider what you might need to get involved. Whether it's donating time, and resources, or simply spreading awareness, every little bit helps. * Kindness to Yourself: List 1-5 things you do for self-care and self-compassion. Please know you can't pour from an empty cup. Prioritize your well-being and show yourself some love. * Community Kindness: List 1-5 things you can do to support your local community. Let's share and explore ways to make a positive impact where we live. * Reflect and Inspire: Focus on sharing your experiences from the week and inspiring others with your stories of kindness. Let's create a ripple effect of positivity. Join the Good News Wall to do it. https://www.7cups.com/forum/gratitude/General_2448/SpreadtheJoyonOurGoodNewsWall_346499/ How to join the challenge: * Anyone can join this challenge and let us know in this thread that you accept the challenge. * Then, for the next 7 days, you can do any activities in any order you can and try to get close to completing all the activities on the checklist. * Every time you complete an activity, let us know here what activity you completed and what you did to complete it. * You can do one activity more than once as well. The more you do, the greater the ripple effect of good vibes will be. * Invite your friends to participate in this challenge by tagging them in this thread. Share your acts of kindness, and reflections, and inspire others to join in. Let's join us and make this week a celebration of kindness and uplift each other through kindness and positivity.

What is Kindness and How does it impact someone’s life

by VerseArt

6 hours ago

Random Acts of Kindness [Masterpost 2025]

by VerseArt

10 hours ago

...See more Welcome! Hope you are doing great and having a wonderful day. Today is a great day to be kind to ourselves and others! At 7 Cups, we encourage everyone to be kind to each other and practice random acts of kindness. I always believe that ‘If given a choice between doing the right thing and the kind thing, choose the kind one.’ On behalf of the Positivity and Gratitude [https://www.7cups.com/home/gratitude/] Sub-Community, I invite you all to our 3 day-long events to celebrate some Random Acts of Kindness starting today. Hope you all have an awesome time participating in all the following events and discussions in both chatrooms and forums. Huge shoutout to @Bubbles2025 for organizing this wonderful event!! ♥️♥️ Event Schedule Day 1: Forum Masterpost & Ice-breaker on “Random Acts of Kindness”(Feb 20) Day 2: Forum Activity on ‘ Unscramble the words [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/UnscrambletheWords_347276/]’ (Feb 21) Day 3: Forum & Chat Room Discussion on ‘What is Kindness and How does it impact someone’s life ’ (Feb 22) Ice - breaker 1: What does being kind mean to you? Ice - Breaker 2: What is the kindest thing someone has done for you? We will update this thread regularly with the event links. So, make sure you subscribe to this thread to attend all celebrations of the kindness season. Are you interested in joining our team? Check this post: https://www.7cups.com/forum/HelpWanted_188/SubCommunities_2099/HelpWantedPositivityGratitude_230961/ [https://www.7cups.com/forum/HelpWanted_188/SubCommunities_2099/HelpWantedPositivityGratitude_230961/] 🧡 Here [https://docs.google.com/forms/d/e/1FAIpQLSc0qPN9vO82ZkV4PtWnJvcLvwDF-DL8lteKzCmNAV17KgiIRA/viewform] is the Feedback Form. Your feedback is precious for our P&G community to grow and is very helpful in spreading positivity.

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

Learn more about our community activities below!

1. Join our Forum Activities

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤ Welcomes & Connections

❤ Positive Messages & Reminders

❤ Insights & Positive Experiences

❤ Cupversaries & Birthdays

We have 14 forums open for everybody! Check out our complete list of forums Here

2. Join our Chatroom Activities in the Positivity Corner Room

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions

Note: Chatroom will be visible at the discussion time here

3. Join our Growth Path!

Moving Forward with Positive Focus

Additional Information

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

So here are few things to remember and follow:

❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

[Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

Note:

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here.

(Threads created here will be moved to other forums)

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines