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Peer Appreciation Program
by
Last post
 7 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
ASilentObserver profile picture
Announcement: Community Birthday Project
by ASilentObserver
Last post
 2 days ago
...See more Hello, community,  I am excited to re-introduce the Community Birthday Project and this time with new improvements! What’s new in this project?  * It is focused on celebrating the birthdays of both members and listeners. So, if you are a listener or a member,  and your birthday is coming up and you would like to celebrate with the community, please do join us.  * Organize and host two birthday parties for both adult and teen sides at the start and end of the month to include all in the celebration.  * Easy access to the birthday calendar [https://docs.google.com/spreadsheets/d/1W5AiS4lyXiLjMf5neJhCbTOW7mq_VqiXXl9XlsYYrbc/edit?pli=1&gid=0#gid=0]to see whose birthday is coming up and everyone can share some birthday wishes or shoutouts for them through a short form (Click here) [https://docs.google.com/forms/d/e/1FAIpQLScO4pUVNmBAj79ln-snz7Cnw_MsAS34Q1clwuuycY4i3obzwA/viewform] * We will need help! If interested in helping carry out these activities, join the Birthday Celebration Team (Click here for the application form) [https://docs.google.com/forms/d/e/1FAIpQLScSaMpFRPSgHD1EQFFFMOO5shV6EtSQOXQIG4uE9sqZwbNO9w/viewform] Let’s get started by letting us know when your birthday is coming. We look forward to celebrating your special day with you. Click here to let us know your birthday date!  [https://docs.google.com/forms/d/e/1FAIpQLSeoAfZ-nB2E3T0rGEACbriaLMvaHENVvzjJVTQFxeMi6RmriA/viewform]
ASilentObserver profile picture
I am thankful for ________
by ASilentObserver
Last post
 December 12th
...See more Complete the sentence and Join the #ThankYouChain!  As part of the Gratitude Event [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/2024GratitudeWeekw7Cups_336990/], let's spread some positivity together. ✨ Join the "Thank You to" chain and show your appreciation for someone or something special.  How to participate: * Tag 3 friends you'd like to nominate. * Share a heartfelt message thanking someone or something that made a positive impact on your life. * Use the hashtag #ThankYouToChain Let's create a wave of gratitude together. 🙏❤️ 
BlaiseAce profile picture
a little gift for u
by BlaiseAce
Last post
 15 hours ago
...See more   Always remember you car !
GreatestClassiest profile picture
Romance Illusion
by GreatestClassiest
Last post
 2 days ago
...See more Romance blooms in tales of lore, In novels' pages, on cinema's shore. Yet life, my friend, is a battle untamed, No script, no scenes, no heroes named. So cast off dreams of perfect delight, Embrace the gray, the shadowed fight. Strength is built in life's great fight, Where hearts stay strong and spirits light.
GreatestClassiest profile picture
King of Loneliness
by GreatestClassiest
Last post
 3 days ago
...See more For some, it is pain, but for me, it is liberation. It is my power, my kingdom, where I reign supreme. It is the relentless journey where I face every challenge head-on, conquering them in solitude. That is my loneliness—my throne, my triumph, my legacy.
CommunityModAnne profile picture
To Kyler: In Appreciation!
by CommunityModAnne
Last post
 Wednesday
...See more I write this post after much delay for which I apologize for - but this post is dedicated to @kylersartpace who recently celebrated their birthday but didn't want to do anything big about it Thank you Kyler for being your humble self every day! I like how you dance to your own music and try you best to go through every challenge you face. You've grown so much since I've known you too. Seeing you in the rooms always brings some light into my day. While being on the adult side has had its challenges, I want you to know the teens, mods, and everyone who meet you all appreciate you. So this is not a birthday present per se - its our appreciation too. Thank you for letting us be part of your story! I will never forget your care for others or your passion for helping animals or studying related science. I believe you'll do remarkable things and wish you all the best. From Anne the Banane! Adding some tags to get the appreciation rolling: @LovemyMoonFlowers @DarkerPlaces @amiableBunny4016 @SmollPeridotsBreakdown @Bunnylovesyou @theboymoana @communitymodcharlie @communitymodelliot @communitymodjennie @communitymodaaron @communitymodever @communitymodlou @communitymodlynn @communitymodchristine @communitymodiris @communitymodalex @ASilentObserver @Heather225 @kenzolena
Admirablerainbow2825 profile picture
Spread the message of positivity
by Admirablerainbow2825
Last post
 Tuesday
...See more * What makes you feel happy? * What’s one positive affirmation you feel aligned with today? * How do you practice positive self talk? * What’s your favorite positive quote? * What do you love about your daily life?https://7cupstearesources.s3.amazonaws.com/forum/img/image_1734411099.pngTo add or remove from the taglist, click here [https://docs.google.com/forms/d/e/1FAIpQLSfmAUwrtIMyHAPv1PttOgmtcaVC0_w4ix4kQAZwaXAAaX5nMw/viewform?usp=header]. @tommy,@GentleHealingInitiative
beautifulApricot profile picture
Positivity Heals ❤️✨
by beautifulApricot
Last post
 December 10th
...See more A Gentle reminder that it gets better. It always does. Though life throws us a lot of uncertainties, it also gives us the strength and capacity to make our lives even more beautiful. Just know that one day at a time and one positive thought to combat a negative one to make our lives filled with Positivity & Gratitude. Positivity truly heals. ❤️✨
SpiritualSupporter91719 profile picture
More power to all of you who didn't Give Up on yourself yet! :)
by SpiritualSupporter91719
Last post
 December 8th
...See more To, Whoever watching this post & (including me, who is writing)-- "Heartiest Congratulations for not giving up on your self!" 👏✨👏✨ Maybe no one is noticing, some maybe ignoring or judging you For your struggle and pain...!  But they will never know how bravely You are struggling hard not to Give Up! And trust me... That's makes you a successful human already! Give that credit to your self!✨ No matter what you are struggling with, I say again, No matter whatever the struggle is..... the pain you are enduring is Real. The time is tough for you. And  still with every sunrise you start your day by taking a tiny breathe of hope! Trust me here, it needs a huge guts to do that!  So... Please..... Don't give up, ever! Keep going... Keep going.....keep going...  Because YOU worth every bit of your try, attention, love and care! And this world needs strugglers like us...😊 Sending all of you more love, light, hope & power in your way...🤜🤛 stay blessed 💕
yashggorani profile picture
Be kind to yourself no matter what others say
by yashggorani
Last post
 December 4th
...See more Many of us are constantly told by our parents that we’re stupid, dumb, & not good enough.  Few of us have also been told that it would’ve been better if we weren’t born in the first place. Let go of these negative messages - Be kind to yourself and learn to love yourself ❤️
Admirablerainbow2825 profile picture
Gratitude Prompts for your journal.
by Admirablerainbow2825
Last post
 December 2nd
...See more Gratitude Prompts: * What is the best gift that you have ever received? * Write about a movie that touched your heart, and why. * Write about someone that you really admire. * What do you like most about yourself? * Look around and list 5 things that help you in your day-to-day life.
DarcyMallows profile picture
The Potato 🥔🍠🍟 And the Not Potato 🍦🍕
by DarcyMallows
Last post
 December 1st
...See more Potatoes 🥔 – They can be so many things: mashed, baked, fries, even chips. The possibilities are endless ✨ Potatoes are many people's favorite. Yay for carbs and their endless variety. But every now and then, you might want something not potato. It’s great to love potatoes, but that doesn't mean you can only want potatoes. Sometimes, it’s easy to fall into a potato rut. We get stuck in a cycle where we’re eating potatoes just because they’re there—not because we really want them. And while potatoes are great, too many can leave you feeling… well, a little too starchy. It’s okay to take a break and eat something less potato. Treat yourself to some ice cream or pizza! You don’t have to keep eating potatoes just to please anyone, or because it’s comfortable, or because that’s what everyone expects. Life’s not just about what’s on your plate, but ✨ what feels right for you ✨ You deserve variety, balance, and the freedom to enjoy your carbs in whatever form you choose. So, cheers to potatoes—and to knowing when it’s time to step away and try something new! ⭐ What is your potatoes, and when was the last time you gave yourself permission to skip them to enjoy your scoop of ice cream and slice of pizza? 🥔💜
CheeryMango profile picture
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
 November 29th
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
GoldenRuleJG profile picture
Purpose and experience - A poem
by GoldenRuleJG
Last post
 November 9th
...See more 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Emotions and thoughts can go away like a cloud  What is forever is changes  Your resilience  You can bounce back  One dull moment can be an opportunity to uplift another person going through the same thing What you go through has purpose Keep growing  An unkind word - think of a funny tv character saying it A kind word - record it, make a collage of it, remind yourself you are appreciated   🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
VerseArt profile picture
@VerseArt
Community Mentor / Teen Community Star
heathermarie95 profile picture
@heathermarie95
Forum Supporter
Admirablerainbow2825 profile picture
@Admirablerainbow2825
Phoenixthepoised profile picture
@Phoenixthepoised
Chatroom Moderator
KaylaBella profile picture
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)