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Chocolate Milkshake Day
by heathermarie95
Last post
 22 hours ago
...See more Did you know that September 12th  was National Chocolate Milkshake Day! Milkshakes are a great treat to have at any time of the year, but I find it the best during the hot summer weather. If you could create any milkshake what would the recipe be? My recipe: - Bananas - Lactaid Milk - Peanut Butter - Chocolate  - Strawberries Tag a few of your 7Cups friends to see their creations! ------------------------- Tagging PAT @AlleyCatNemo @AnnaSilverberg @Avaria @Bella20 @BrightIndigo @Bubbles2025 @bubblingbreeze14 @ChromaticFinss @EmberOfHope @exuberantBlackberry9105 @GloriaD @Harsvin @healingsoul4892 @Heathermarie95 @HeavenlyMagic @KindleMissie @Kristynsmama @kylersartpace @LoveMyMoonflowers @Optimisticempath @sadcat13 @sky2Ocean20 @Sunisshiningandsoareyou @teenytinyturtle @TheFantasticPengua @TheGirlWhoFeltTooMuch @Walker7957 @WeEarth @YourCaringConfidant
Peer Appreciation Program
by
Last post
 1 day ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
 2 days ago
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
U-n-I-verse💛
by Sunisshiningandsoareyou
Last post
 2 days ago
...See more "Someday we'll look back on this time and wonder how we got through it. I have no idea how we'll do it, we just had to so we did." Continuing to push through when you don't want to, is a choice, *you* make, that's how you'll get through it. Through believing in yourself when you feel you don't have a reason to, by keeping the glimmer of hope alive in your heart when you've lost what it means to be hopeful and by crawling forward when you were stuck to even consider a direction! Spoiler alert: but *you* are the fuel that'll drive you through! And so, make it through, not because others tell you to but because you've got to tell yourself someday that you did, that you didn't give up on yourself when no one else held your hand. Make it through, for you, because you're the best freaking thing ever happened to you, and the world, there was room for you here that's why you're here, there is need for you here and that's why you're here, you are worthy of existence, of admiration, of kindness, of love and that's also why you're here~ amongst the bright galaxies, the magical mountains and the serene rivers~ because though, the world looked spectacular as is with all the natural wonders, it still wasn't complete without *you*, the most special wonder, who makes it whole with their mere presence. Your purpose in life isn't just to question meaning for your life, because it was always there. We don't question the Sun about why it chooses to rise from the East, we accept it as a universal fact! You know what else is a universal fact? That you were always meant to be here, that you are a worthy presence as you are, that you have everything in you that you'll ever need to be here. That you are accepted, you are valid, you're loved as you are with a significant space in the universe only reserved for you and no one gets to question it otherwise, because this *(yo)UnIverse* is certainly inclusive of (you) and I, without you, it'll never be whole, nor the same.💛
Share Your Favourite Quote
by kabir22
Last post
 Tuesday
...See more As title says, share your favourite quotes may it be from movie, book, drama or anything and let me and others know! (Feel free to unleash your inner writer and write something of own, that works as well) ------------------------- My personal favourite is -"If the only prayer you said in your whole life was, 'thank you', that would suffice." - Meister Eckhart
Hey you!!! yeah youuuu
by HealerRecel02
Last post
 Monday
...See more I hope everybody smile because of this little reminder! stay being amazing y’all world is better with your existence! sending a lotttttt of love!!!🥰💜🤍🩵❤️💚🩶🩷🧡💛🤎 
silly reminder :3
by Puffy2009
Last post
 September 12th
...See more you're awesome just the way you are :3 don't be sad cause you'll find someone or something that'll   make your day ✨sparkly✨  >W<  I'm so glad that you existed <3 /p
Daily Dose of Sunshine 🌞
by JujuBears
Last post
 September 11th
...See more Hey Everyone, I decided to start a thread called 'Daily Dose of Sunshine' where we can come together & uplift each other each day. Whether it's you or someone who needs to read something positive! The idea was inspired + dedicated to/by @Sunisshiningandsoareyou 🌞 who is always out there brightening everyone's day with their endless kindness. Your positivity is beacon of light for us all, so here's to you! Be sure to visit for a 'dose of sunshine' posted in this thread! I invite everyone to fill this space with uplifting reminders, quotes, & kind words. Life can sometimes be challenging, & we all need a little reminder of the good things. Your positive energy can make a huge difference, & together, we can create a wave of warmth & encouragement! Thank you all for being a part of this journey & for bringing your own unique light into our community. 🌈
Daily Meditations by Marcus Aurelius - #2
by kabir22
Last post
 September 10th
...See more All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way. — Marcus Aurelius, Meditations, 9.6 ------------------------- This is day 2 of me posting some snippets from the book "Meditations" by Marcus Aurelius. Today is about gratitude and how it is important in our daily lives. Sometimes being thankful to anything is enough for us to remind that we are present in the moment and it gives a little shot of dopamine.  Here's #1 post [https://www.7cups.com/forum/motivation/InspirationandMotivation_2229/DailyMeditationsbyMarcusAurelius1_336307/] for those who wanna read it, (I explain more about the book in this post, so recommended)
No one supposed to be alone.
by peacefulSky9853
Last post
 September 4th
...See more Today, on this day, I want to request you all lets not always think about own Self all the time. Lets keep checking on our relatives, our neighbours, our classmates or anyone we just know casually. Maybe It's Just a Casual Hi/Hello... Or Just asking them How they are doing... Or anything to show them you are thinking about them. They are not alone. No one supposed to feel alone in this world. Lets be with each other as best as we can. 
Let's take responsibility for every single "word" we speak!
by SpiritualSupporter91719
Last post
 September 3rd
...See more Hello all good people, Ever thought, how can things be created or can be broken with just words? How a little lie can break our strongest bond of trust, or a truth can make us a trustworthy place to an insecure heart...? It's always been like that. But nowadays the thing we take most casually is the "words" we speak.  The promises we make. Without any proof we cant trust anyone's word...  What is that making us act so fake? Ever thought of this?  Why can't we really act as we speak?  Why after saying we love someone, we act in reverse? Why after Promising someone that we're gonna be with them forever, that we leave them alone?  Why is it that we have so little self respect that we can't even think twice to go back to our words?  Let's think together... And On this very blessed day lets start making changes with taking responsibilities of our own words now on....  Let's not say anything we can't act upon.   Lets not make fake promises.   Lets give our best when we make any promises to someone.   Even If someone betrays us, lies to us...let's not do the same with them or others. Lets take responsibility for our Own actions. Every single change is gonna make a whole new world of peace and Trust.  So Guys, lets do it.. Lets make this world a better place....   💞
Send some love to @jesusredeemedme2425
by Sunisshiningandsoareyou
Last post
 August 14th
...See more Hey hey Kiara, I hope this thread finds you doing awesome. You deserve the love and kindness you give out so here's your turn to recieve your special parcel of gratitude!🫶 I loooove seeing your username pop up on my dash, most times it's a super cool ice breaker, or a pen pal thread to initiate conversations and friendships with your peers, other times it's a thoughtful gesture of you pulling people together to share some love and appreciation for your peer(s), there's times when the threads are more personal where you are more vulnerable, more expressive, embracing the not-so-happy times, experiences and emotions.  ♡ For all the fun icebreakers- Thank you for trying to keep the community forums up and running, with all the fun and engaging posts, allowing people to participate and get to know each other more.  ♡ For all the pen pal threads- I think it's quite amazing how you take out time to let people know they left some impact on you and you'd want to get to know them better, perhaps even build a friendship and mutually supportive rapport.  ♡ For all the "send some love to..." threads- These are my favorite from you, for taking out the time to spotlight your peers and remind them how even strangers can come together to make them feel loved and appreciated for who they are. It's the super simple, teeny things that make the most magnificent kinda difference to one's day, and eventually, to their life. So thank *you* for not hesitating to love and love strong on your peers here!  ♡ For the honest, vulnerable, expressive threads- These, I find the most inspiring and beautiful. Not in a "hey you're not happy, that's so beautiful" way lol, but in a "oh wow so this person who is always around making people feel happy, seen and appreciated, who makes fun content and is always around engaging within the community, has her moments too and is brave enough to acknowledge the not-happy moments and talk about them too" way. It's beautiful, and beautiful beyond words, to be so raw and authentic in your hooman-experiences, that serve a loud reminder of how not all smiley faces are always happy, and how some not-happy people can still go out of their way to make others feel better, anyway. I've only seen/ interacted with you in the forumland but am sure you leave your little (loooooooot) sparkle of kindness and love everywhere you go and are!  Much love and blessings your way, Kiara, I hope you continue to nurture your hooman heart that's made to experience each of hooman emotions, with much compassion, grace and love within. 🫶 ------------------------- Ooh and people coming across, y'all know what to do hehe. If you can, please join me in reminding our awesome @jesusredeemedme2425 how wonderful they are and how bright they shine being themself!💛 Tagging some who may want to get this appreciation party rolling @tinywhisper11 @PineTreeTree @mytwistedsoul @Torean @GenericBeing @TheLovelyOneReadingThis
🌷🌷🌷Postive message 🌷🌷🌷
by Tulipsmile
Last post
 August 8th
...See more
The 5 W's of Life.....
by Purpleskies69
Last post
 July 31st
...See more
You Are A Potato 🥔
by DarcyMallows
Last post
 July 29th
...See more Hey you, yes you, you're a potato! 🥔 They might bury you deep underground, shove dirt to your face as they stepped down on you. Darkness might be your only companion, making feel trapped into the abyss. But here's the thing, my friend, YOU'RE A POTATO. Not just any potato, a ***, starch-filled potato. You sprout roots into the darkness, and grow stronger using the dirt that once define you. Those who tried to bury you? They underestimated the power of a potato. So remember, when life throws dirt your way, channel your inner potato. Thrive in the beneath the dirt and darkness, and become the mashed potato you are meant to be! Potato 🥔

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@VerseArt
Community Mentor / Teen Community Star
@heathermarie95
Chatroom Moderator
@GoldenRuleJG
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)