Skip to main content Skip to bottom nav
Community /

Positivity & Gratitude

Info
9,040 Friends
Filter by Topic
Community calendar
Group chat
Ask questions, get support and make friends
Find a group chat
My communities
Talk to an expert therapist
I am glad that you decided to take this first step in reclaiming or...
Talk to Andrea Now
New subscribers
Create a New Thread
Gif Photo Link
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
 4 hours ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
Peer Appreciation Program
by
Last post
 5 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
 3 days ago
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
Pride-Themed Flag game!
by KatieTheWingedOne
Last post
 June 2nd
...See more Welcome to all in this thread on the second day of this week's event! 💜 The theme of this month's event is pride month! As the community and allies are celebrating and bringing awareness to many topics, and our first post was quite in depth i thought to bring awareness to the many identities in this wonderful community through a fun and light activity :) That activity being labelling flags As part of the P&G sub-community exploring aspects with a positive and open mindset is important to us :) Therefore in this activity you're invited to explore unique identities and their representative flags! How to play! * In this game there will be ten images of flags representing 10 identities * Each of these images will be labelled in number order * In the replies write the number order with your answer (the label of the flag)! The game: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. ------------------------- Clickable links for the community and event (all links in blue are clickable! :)) -HERE [https://www.7cups.com/forum/PositivityGratitude_170/HonoringVolunteersSpecialEvents_2119/PrideMonthMasterPost_280386/] is the masterpost for this event! (The P&G communities pride-month event!) - HERE [https://www.7cups.com/forum/LGBTQMOGIISupport_58/LGBTQMOGIICommunitySpecialandGlobalEvents_1333/LGBTQMOGIIPrideMonth2022EventsMasterpost_278846/] is the masterpost for June's events! (To join other events hosted this month) - HERE [https://www.7cups.com/forum/7CupsLeadership_188/SubcommunityHelpWanted_2306/HelpWantedPositivityGratitude_272271/] is the link to more information on joining the community (if you'd wish to join or explore the community more :)) - HERE [https://docs.google.com/forms/d/e/1FAIpQLSc0qPN9vO82ZkV4PtWnJvcLvwDF-DL8lteKzCmNAV17KgiIRA/viewform] is the feedback form for the P&G community! Your feedback is very valuable in allowing the community to grow!
Volunteer Month 2024: Gratitude & Tagging Game!
by Heather225
Last post
 April 27th
...See more Volunteer Month rolls on with our third post for the month! What better way to celebrate than to show love to the heart of our community, who make 7 Cups possible? This one's for you all, for each other! Join me in these interactive activities: 1. Reply to this post and share something you're grateful for about the 7 Cups volunteer community. 2. Tag a fellow member (or more!) who you've connected with and who has made a positive impact on you. Give them a high five and say more if you'd like to let them know how much their presence means! Examples: A specific interaction with a volunteer that made a difference. The overall sense of support you feel from the community. Why you think volunteering at 7 Cups is so valuable Let's hear it for our listeners and leaders! 👋
April 2024 Global Volunteer Month: Let's Talk Self-Care
by Heather225
Last post
 April 21st
...See more Hi, everyone! It’s Global Volunteer Month [https://www.7cups.com/forum/siteupdates/EventsDiscussions_2666/AprilisGlobalVolunteerMonthCelebratingour7CupsCommunity_326954/] and I’m here to talk about one of the most important aspects of sustainable volunteering: self-care! Volunteering is a rewarding experience, but it's important to remember that you can't pour from an empty cup. Just like putting on your own oxygen mask before helping others on an airplane, prioritizing self-care is essential. As they say, “self-care is not an expense, but an investment.” Here are some things to remember when giving your time and energy to our beautiful community: * Set Boundaries: Be clear about your time commitment and stick to it. Don't feel obligated to take on more than you can comfortably handle. Don’t overcommit. * Mind Your Wellbeing: Volunteering can expose you to challenging situations. It's okay to say "no" to specific tasks or take a mental break if needed.  * Nurture Your Passions: Schedule time for activities you enjoy outside of volunteering. This could be anything from reading a book to spending time in nature – recharge your batteries with activities that bring you joy. * Connect with Others: You have a built-in support system in our community. If you’re a listener and need to unload after a difficult chat or discuss listening challenges, reach out to a Peer Supporter. Here’s what they do and how to connect with them! [https://www.7cups.com/forum/listenerjourney/General_2422/PeerSupportFAQHowToConnect_327368/] * If you’re in a leadership position, know that you can take time away from it at any point. Simply communicate this with the respective head of the program/project. We also understand that life happens! The beauty of volunteering is if you need to go for a while, you can always return to us. * Burnout is real. If you ever feel you are at risk of burnout, or just want to learn about what it is, this is one of our best resources for understanding and preventing burnout in growth path form. [https://www.7cups.com/path/playlist/preventing-burnout-at-7-cups/] Lastly, here's our listener resources masterlist, including an entire section dedicated to boundaries and self-care! [https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/ListenerResourcesMasterListForumLibrary_228279/] And remember, it’s okay to put yourself first. It’s not selfish—it’s actually necessary to maintain good health so you can be at your best. What are your favorite self-care practices as a volunteer to stay balanced and energized? Share your tips and tricks in the comments below, or link to any helpful resources you've found within the 7 Cups community (forum posts, guides, etc.)  Let's keep this conversation going and support each other in prioritizing self-care!
April is Global Volunteer Month: Celebrating our 7 Cups Community!
by Heather225
Last post
 April 11th
...See more Hey everyone, and happy Global Volunteer Month! Here at 7 Cups, we're incredibly grateful for our amazing volunteers who dedicate their time and compassion to supporting others. You are the heart and soul of our community and at the core of what we do in providing listening, leadership, and a safe space for members to cope, heal, grow, and thrive. I have several forum posts planned to cover different aspects of volunteering on our platform (and I invite you to make forum posts as well!). For starters, let's kick it off by reflecting on our purpose, and our foundation: Why do you volunteer? What motivates you to give (or give back) and support others on their journeys? Let's use this month to appreciate our helping community and share the stories that inspire us all. Looking forward to reading your replies! Bonus 💗 please tag fellow volunteers to share their insights, too!
Positivity & Gratitude SC Automated Taglist
by Tazzie
Last post
 April 8th
...See more This thread controls an auto-updating taglist. To see the current list, go to Positivity & Gratitude SC Automated Taglist [https://rarelycharlie.github.io/taglist?164b5fb9f7364c2fed4ec3931a163922]. To add yourself to this taglist, press the Post to Thread button above and write the exact words Please add me. To remove yourself from this taglist, press the Post to Thread button above and write the exact words, Please remove me. 176 people - February 18th 2023 @02Aditi02 @1life1universe @4GetMeNottt @AbHinc @Actuallynobody017 @AddictedTealover98 @amalieee8303 @AmethystAngel @Antthony101 @ArtemisGrey @avahenrie123 @AveryLove @awesomeMoment4384 @black1995 @blissedNblessed @Bluesky1964 @BlueSkyes1125 @Bnaner55 @Booklover95 @breeuniqemsns @brendenjensen @brilliantMoment97 @brutalBiscuit @Bubbles2025 @BwahahaLove @CalmCow @calmsoulmeet @calmWillow5266 @caringCreature8571 @caringHope1976 @catlover456 @centremid @CheeryMango @Christiinee @ColorfulKiwi436 @comfortingRose21 @CompassionCake @considerateParadise6717 @cosmicats @courteousWater2527 @DeeGold @diamondintheROUGH2022 @diligentChestnut509 @easyRaspberries164 @EmbStitcher33 @endyb156 @exquisitePeace7976 @exuberantMaple397 @fearlessFriend6573 @Fearlesslake610 @ferventflame @fluffyunicorns84 @freshMelon54 @frostyOcean72 @futuredavidblue98 @fy64 @genie20 @GhostLily @glisteningeyes @GloriaD @GoldenRuleJG @Gozzil @GracexGrey31 @GustyOne4U @happyface1014 @HappyTree906 @healinghearts0718 @HealingSinthia @healingWhisper @herealways27 @higherselfhealing999 @Hpoole @immaddie @intellectualDrum3128 @ItsReganingRain @JayTheBird14 @Jennifer164 @JetBlu2507 @JustOneMoreEpisode @K87 @KACOSMIC @Kassy7cups @Katiets @kindKitten1457 @KoiFish @korange @Ktlev07 @Lexloveslife @lightingsun12345 @LightofWorld @lilypilli @lindseynlola @littleSky9143 @Ljubicica5 @Lolowise475 @LovetoGod @lunaa1990 @Lysandra @mellietronx @melliotm @MissPen @MissSkeleton @moonrust @MrJacob @mxmes @nadiasaleh26 @neatBalloon7178 @neonSpring3394 @neverendingMermaid74 @niceDaisy36 @nickname55304 @nordurnStar @oliqia @optimisticRaspberries5247 @orangeyouglad68 @Orthrus @Paprika001 @parisliangbts @Peaceintruth @peppermintlove @Pidge2 @princesstears @PumpkabooKayla @PurpleSnail @purpleWheel873 @Ramiluz1 @RationalMe7 @Redmark @Redmitray19 @reliablebutoftenforgotten @resourcefulPond1641 @SadHippo208 @sail46 @sarang26 @SavoyTruffle20 @SeekingOkay @selena555 @selflessSpruce1515 @serenitysearch @ShyCat1678201 @SilverSeastar @sincerePenny4591 @skittygirl @Skyy0 @smolstrawberries @SofiaStardust @Softhearted975 @SpicyHeart @Stardew3 @Storyhymns1234 @Sunisshiningandsoareyou @sunshinegiraffe123 @supportiveApple61 @SweetDreamer69 @sweetlife101 @Swiftygirl13 @tealCurrent9178 @TheAutumnWitch @Themorningowl @tillyszarawarski02 @TNTDynamite @Totheskyandbeyond @Tye00 @VerseArt @Violiness @warmheartedBlackberry592 @WarmLightXO @WelcomeToChat @WhiteAlbatros @WhiteDolphin27 @WowThatsABigHug @Youmatteralways @ZaraRo @Zeraphim @zulegirl @zunygne0505 Edited by MistyMagic
Celebrating International Day of Happiness!
by Heather225
Last post
 March 23rd
...See more On this special day, my thoughts immediately turn to our community. I'm constantly impressed with the depth of compassion I see in action here each day. The kindness, gratitude, and genuine investment in each other's healing and success have kept us going for over a decade now.  Serving this community makes me happy — that and a really nice cup of coffee 😛 I'd like to hear what makes you happy! 💖 Don't think too much about it. What's the first thing that comes to mind? Reply below! If you can attach a photo for us visual folks, that'd be even better! 💖 Tag someone in to share their happiness with us! I also highly suggest doing this reflective exercise in the spirit of the occasion: Where are you on the Happiness Scale? [https://www.7cups.com/forum/therapy/General_2432/Day14HappinessScale_319418/]
Unscramble The Words - Forum Activity
by Bubbles2025
Last post
 January 1st
...See more Hello everyone! I hope that you’ve been having an awesome day and that the holiday season is treating you well! Today marks the day 3 of the 3 day event, Tis the season to stay positive, from the Positivity & Gratitude Community! ·͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙ 💥Today's event is Unscramble the words, Christmas/New Year's addition!  I will give a bunch of words, and you have to unscramble them in your response! 💥 ☆゜・。。・゜゜・。。・゜★ 🌟Words To Unscramble 🌟 1. FETTCONI 2. GIHTNIDM 3. ARTPY 4. DUNTOCNOW 5. KSOFWERIR 6. NOLOBSLA 7. BTLEERAEC 8. IEOSULOTNR ➽───────────────❥ Please tag at least 5 of your friends to keep this activity lively! Tagging @AnnaSilverberg @Jenna @InternalAcceptance @VerseArt @dreamIcicle8467 @Sunisshiningandsoareyou @BlueRivercares @WeEarth @BrightIndigo @heathermarie95  🧡 Here [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/TisTheSeasonToStayPositiveMASTERPOST_320112/] is the Masterpost for this post. Check it out for more fun events. 🧡 Here [https://docs.google.com/forms/d/e/1FAIpQLSc0qPN9vO82ZkV4PtWnJvcLvwDF-DL8lteKzCmNAV17KgiIRA/viewform] is the Feedback Form [https://forms.gle/ud8EGmtq7gsotmZh8]. Your feedback is very valuable for our P&G community to grow and is very helpful in spreading positivity.
Coping Through The Holidays - Forum Discussion
by Bubbles2025
Last post
 December 31st, 2023
...See more 🌟 Hello everyone, I hope that you all are doing well. I know I have not followed the schedule, and I truly apologize! I had a family emergency that needed my full attention, but now I am back and ready for us to continue this event! 🌟 ✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧ 💛 Today we are going to discuss how to cope with the holidays. Coping through the holidays can be a callous thing to do. It can be so hard when we don't always have something to celebrate, or we don't get along with family, or simply the holidays make us feel worse. These are all completely valid and common things to feel during this time. I know that coping can be so painful, but hopefully after this discussion, it becomes a little bit easier. 💛 ⎯⎯⎯⎯⎯⎯ ˳༄꠶ ⎯⎯⎯⎯⎯⎯ 💬 So of course the first question we ask ourselves is, what is triggering these emotions/feelings towards the holiday? A lot of people don't like the holidays because it reminds them of loved ones that have passed, they feel lonely, or any other reason. Being able to pinpoint why we are feeling the way we are is a great place to start.  The holidays can stir up feelings of grief if you have lost a loved one. Naturally, some of us attempt to push these feelings away and try to avoid them altogether. However, these reactions are normal, and burying them will just create a spill over and begin to impact your mood and behavior. Instead, acknowledge the way you feel. Just the act of stating how you feel can be therapeutic and may help you move through the various aspects of your grief. 💬 Once we have been able to pinpoint the feelings and triggers, we can then find ways to help us cope and get through them. The first thing we can do is plan. If we try and make a plan and stay busy, it can make it easier to cope and give us less time to think about the negative parts of the holidays. Being able to make plans and have a routine can potentially make coping a lot easier. Staying busy and active are ways to help us be distracted.  "Think about what was stressful about last year, and make adjustments. Create a budget for what you can spend and stick to it. Carve out days/times to shop, cook or clean. Plan out how you will manage that annoying relative. If your aunt seems to always criticize you, find a seat at the opposite end of the table. We can’t always control what people say or do, but we can try to set ourselves up for the best possible scenario. If she still manages to make a dig, manage your reaction, pull her aside and tell her how it makes you feel. Let her know what you would like to see happen instead, i.e. “If you have a concern about my boyfriend, will you bring it up after he leaves next time?” But most importantly, and if you can, plan to spend time with the people who make you happy." 💬 Preventing burnout is such an important part of the holidays. we need to be making sure we are taking care of our bodies and understanding when we need to take a break and so something for ourselves. For many, the holiday season brings joy, but it can also bring more stress and some conflicting obligations. It is important to prioritize what brings joy and emotional recharge (people or activities). It’s okay to say no to situations that stress you out, whether it's attending a party with people who have mistreated you or missing a party in a week that's been too intense at work. ₓ◦｡˚○┈┈┈୨˖  ͘ ☆ ͘ ˖ ୧┈┈┈○˚｡◦ₓ 🌼 These are just a few of the many things we can do to help us cope through the holidays. I appreciate you all taking the time to read this post and joining in on our discussions. I have a few questions for you to answer if you feeL comfortable.  🌼 •─────────•°•❀•°•─────────• Questions:  1. How do you best cope when feeling stressed during the holidays?  2. What is one piece of knowledge that you would like to share about coping with these tough times?  3. What do you feel is the biggest stressor when it comes to the holidays?  ✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧ Please tag your friends and help share this Discussion around the community! 🧡 Here [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/TisTheSeasonToStayPositiveMASTERPOST_320112/] is the Masterpost for this post. Check it out for more fun events. 🧡 Here [https://docs.google.com/forms/d/e/1FAIpQLSc0qPN9vO82ZkV4PtWnJvcLvwDF-DL8lteKzCmNAV17KgiIRA/viewform] is the Feedback Form [https://forms.gle/ud8EGmtq7gsotmZh8]. Your feedback is very valuable for our P&G community to grow and is very helpful in spreading positivity.
Forum Ice Breaker - Holiday Chat
by Bubbles2025
Last post
 December 30th, 2023
...See more ⛄ Hello everyone! I hope you’ve been having an awesome day and the holiday season is treating you well! Today marks the beginning of the 3-day holiday-themed series, tis the season to stay positive event! ⛄  ꒰ ⋆ .⺌ ⟡ ⊂⊃ ⟡ ⺌. ⋆ ꒱ 🎄For Day 1 of this awesome event, I have a few icebreaker questions I would like to ask you ~ I can't wait to hear all your answers 🎄 ⋯⋯⋯⋯⋯⊱⊰⋯⋯⋯⋯⋯ 💚 Ice Breaker Questions 💚  🎅 What is your holiday guilty pleasure?  🎅 What is your favorite Christmas Song? 🎅 If you don't celebrate Christmas, what is your favorite thing to do during this time? 🎅 What was your favorite gift you got?  🎅 Finish the sentence "its not chistmas without..." 🎅 Would you rather gift cards or cash?  ☆゜・。。・゜゜・。。・゜★ If you had fun answering these questions, tag some friends to get their answers too! Share this post around with anyone and everyone. I am so excited to see what you all say <3  °⁺⁎⋅❤︎⋅⁎⁺°⁺⁎⋅❤︎⋅⁎⁺°⁺⁎⋅❤︎⋅⁎⁺° 🧡 Here [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/TisTheSeasonToStayPositiveMASTERPOST_320112/] is the Masterpost for this post. Check it out for more fun events. 🧡 Here [https://docs.google.com/forms/d/e/1FAIpQLSc0qPN9vO82ZkV4PtWnJvcLvwDF-DL8lteKzCmNAV17KgiIRA/viewform] is the Feedback Form [https://forms.gle/ud8EGmtq7gsotmZh8]. Your feedback is very valuable for our P&G community to grow and is very helpful in spreading positivity. ✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧⋄⋆⋅⋆⋄✧ Tagging: @AnnaSilverberg @Jenna @VerseArt @Sunisshiningandsoareyou @Chevy81 @InternalAcceptance @Fristo @dreamIcicle8467 @ASilentObserver 
Tis The Season To Stay Positive {MASTERPOST}
by Bubbles2025
Last post
 December 26th, 2023
...See more 💚Hello Everyone! I hope you are all doing well today. 💚 •───────•°•❀•°•───────• 🎄On behalf of the Positivity and Gratitude [https://www.7cups.com/home/gratitude/]  Sub-Community, I invite you all to our 3 day-long events to celebrate the holidays, starting tomorrow! 🎄  ➽──────────────❥ ❗I hope you all have an awesome time participating in all the following events and discussions in forums. <3 ❗ ━─━────༺༻────━─━ Event Schedule 📄 Click on the blue text to participate!   Day 1: Forum Ice-Breaker on ‘ [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/ForumIceBreakerHolidayChat_320252/]What is your holiday guilty pleasure? [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/ForumIceBreakerHolidayChat_320252/]’ [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/ForumIceBreakerHolidayChat_320252/]  Day 2: Forum Discussion on ‘ [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/CopingThroughTheHolidaysForumDiscussion_320434/]Coping through the holidays  [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/CopingThroughTheHolidaysForumDiscussion_320434/]’  [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/CopingThroughTheHolidaysForumDiscussion_320434/] Day 3:   Forum Activity on ‘ [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/UnscrambleTheWordsForumActivity_320542/]R [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/UnscrambleTheWordsForumActivity_320542/]earrange letters from given sets to form some Christmas/Thanksgiving-related words [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/UnscrambleTheWordsForumActivity_320542/]’  [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/UnscrambleTheWordsForumActivity_320542/] .・。.・゜✭・.・✫・゜・。. •·················•·················• We will update this thread regularly with the event links. So, make sure you subscribe to this thread to not miss out on any celebration of the Holiday season.  🧡 Here [https://docs.google.com/forms/d/e/1FAIpQLSc0qPN9vO82ZkV4PtWnJvcLvwDF-DL8lteKzCmNAV17KgiIRA/viewform] is the Feedback Form [https://forms.gle/ud8EGmtq7gsotmZh8]. Your feedback is very valuable for our P&G community to grow and is very helpful in spreading positivity. P&G Taglist @AbHinc @Actuallynobody017 @AddictedTealover98 @aditighosh02 @ahealingEndoftherainbow22 @alphav7 @AmethystAngel @Antthony101 @ArtemisGrey @avahenrie123 @awesomeMoment4384 @black1995 @blissedNblessed @Bluesky1964 @BlueSkyes1125 @Booklover95 @breeuniqemsns @brendenjensen @brilliantMoment97 @brutalBiscuit @bubbleBalsam6602 @Bubbles2025 @BwahahaLove @calmsoulmeet @calmWillow5266 @caringCreature8571 @caringHope1976 @catlover456 @centremid @Christiinee @ColorfulKiwi436 @comfortingRose21 @CompassionateDave @CompassionCake @considerateParadise6717 @cosmicats @decisiveOcean892 @DeeGold @diligentChestnut509 @easyRaspberries164 @endyb156 @exquisitePeace7976 @exuberantMaple397 @fearlessFriend6573 @Fearlesslake610 @ferventflame @fluffyunicorns84 @frostyOcean72 @futuredavidblue98 @fy64 @genie20 @GhostLily @glisteningeyes @GloriaD @Gozzil @GustyOne4U @happyface1014 @HappyTree906 @healinghearts0718 @HealingSinthia @healingWhisper @herealways27 @Hope3729 @Hpoole @immaddie @incredibleWatermelon1029 @intellectualDrum3128 @ItsReganingRain @IvyL @JayTheBird14 @Jennifer164 @JetBlu2507 @JoyfulUnicorn @JustOneMoreEpisode @K87 @KACOSMIC @Kassy7cups @Katiets @kindKitten1457 @KoiFish @korange @Ktlev07 @Lavenderaesthetic081401 @Lexloveslife @lightingsun12345 @LightofWorld @LilyLe @lilypilli @lindseynlola @littleSky9143 @Lolowise475 @LovetoGod @lumieremilkyway @lunaa1990 @mellietronx @melliotm @MiCha1005 @MissPen @MissSkeleton @moonrust @MrJacob @mxmes @nadiasaleh26 @neatBalloon7178 @Nerdtastic @neverendingMermaid74 @niceDaisy36 @nickname55304 @nordurnStar @oliqia @onedirection1213 @optimisticRaspberries5247 @orangeyouglad68 @Orthrus @Paprika001 @parisliangbts @Peaceintruth @peppermintlove @Pidge2 @princesstears @PumpkabooKayla @PurpleSnail @purpleWheel873 @Ramiluz1 @Redmark @Redmitray19 @reliablebutoftenforgotten @resourcefulPond1641 @river @SadHippo208 @sail46 @sarang26 @SavoyTruffle20 @SeekingOkay @selena555 @serenitysearch @ShyCat1678201 @SilverSeastar @sincerePenny4591 @Skyy0 @SofiaStardust @Softhearted975 @Solitary3102 @Stardew3 @Storyhymns1234 @Sunisshiningandsoareyou @sunshinegiraffe123 @supportiveApple61 @SweetDreamer69 @sweetlife101 @TheAutumnWitch @Themorningowl @tillyszarawarski02 @TNTDynamite @Totheskyandbeyond @Violiness @warmheartedBlackberry592 @WarmLightXO @WelcomeToChat @WhiteAlbatros @WhiteDolphin27 @WowThatsABigHug @Zeraphim @zulegirl @zunygne0505 @VerseArt
Halloween Escape Game: Join the Adventure on October 31st at 3 PM EST!
by Mya000
Last post
 October 24th, 2023
...See more Are you ready to embark on a spooktacular adventure this Halloween? Join me on October 31st at 3 PM EST for an online Haunted House Escape Game right from the comfort of your own home. Stay tuned, as I'll be posting the rules this weekend. If you can't make it at 3 PM EST, don't worry! I'm open to hosting the escape game multiple times, from 3 PM EST to 7 PM EST. Feel free to share your availability in the comments, so we can accommodate everyone. So, mark your calendars, spread the word, and let's make this Halloween a scream to remember! Keep an eye out for those rules, and I'll see you in the Positivity Corner Room! 🎃
Join Us for a Fun Game Session on August 11th & 12th at 3 PM EST!
by Mya000
Last post
 August 12th, 2023
...See more Hello everyone! I hope you're all having a fantastic day! I wanted to invite you to a fun game session in the Positivity Corner! 🌟 Join us today in just half an hour, at 3 PM EST, for our first session, and we'll be doing it again tomorrow at the same time. Get ready for some entertainment and good vibes! Come on over to the Positivity Corner room, it's going to be awesome! 🥳 Can't wait to see you there!

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@VerseArt
Community Mentor / Teen Community Star
@heathermarie95
Forum Supporter
@Phoenixthepoised
Chatroom Moderator
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)