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Sleeping Well Q&A

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Reviewed Nov 2, 2024
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224 Questions
Last Answer

FAQs

How can I wake up as soon as my alarm goes off?

Answers: 16 | Last Answer: December 24th, 2018 | 7

What are some natural ways to achieve a better sleep?

Answers: 34 | Last Answer: February 28th, 2022 | 7

Why do I never feel completely rested?

Answers: 8 | Last Answer: May 11th, 2020 | 6

How do I make myself wake up early on my days off when all I want to do is sleep in?

Answers: 14 | Last Answer: December 29th, 2020 | 6

Why do I always think about my problems right when I lie down to sleep?

Answers: 14 | Last Answer: April 27th, 2021 | 6

How can I stop my mind from spinning?

Answers: 10 | Last Answer: December 22nd, 2020 | 6

How can I shut my mind off if everything is just distracting me?

Answers: 10 | Last Answer: April 24th, 2018 | 6

How do you block thoughts out from the past when trying to sleep?

Answers: 13 | Last Answer: February 7th, 2017 | 6

Why do I have such strange dreams? Do they mean something?

Answers: 11 | Last Answer: August 17th, 2021 | 6

Why do I have trouble sleeping while pregnant?

Answers: 107 | Last Answer: February 24th, 2020 | 6