Sleeping Well Q&A

FAQs

Why do I have trouble sleeping while pregnant?

Answers: 107 | Last Answer: February 24th, 2020 | 6

Is it normal if I have depression to never feel energized, no matter how long I sleep for?

Answers: 19 | Last Answer: June 24th, 2019 | 5

If I sleep too much, is it my own fault that I'm so tired all the time?

Answers: 15 | Last Answer: December 14th, 2020 | 5

How can I stop my brain from wandering about at night?

Answers: 14 | Last Answer: April 13th, 2021 | 5

How do I get to sleep faster, without having to lie in my bed for hours?

Answers: 16 | Last Answer: January 8th, 2018 | 5

Why do I keep waking up at night?

Answers: 9 | Last Answer: December 20th, 2021 | 5

I love late nights and early mornings. How can I enjoy my favorite times of day and still lead a responsible life?

Answers: 15 | Last Answer: December 12th, 2016 | 5

What are some techniques to help you fall asleep at night when you are really stressed?

Answers: 28 | Last Answer: July 6th, 2021 | 5

Why do I wake up feeling low from the moment I open my eyes?

Answers: 11 | Last Answer: March 19th, 2018 | 5

Why do I wake up and still feel drained the entire day after a full nights rest?

Answers: 15 | Last Answer: August 3rd, 2020 | 4