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Sleeping Well Q&A

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I’ve been working with HrahamBarron CHP for just a week, but I already feel a...
Reviewed Nov 2, 2024
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224 Questions
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FAQs

I can't sleep at night due to nightmares and barely get 2-3 hours of sleep a day, I feel like running on autopilot what do I do?

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In some dreams I can experience all senses in vivid excruciating detail. It's not lucid, and not reliving memories. It's something completely new, but feels so real. What do I do?

Answers: 0 | 0

My sleep is normal until 8-9am hits and that is when I start waking up every hour does anyone know why?

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Does anyone have any tips to stay asleep and not wake up repeatedly once you are already sleeping?

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