Sleeping Well Q&A

FAQs

i can't force myself to go to bed at night?

Answers: 3 | Last Answer: June 1st, 2021 | 0

Just as I want to go to sleep, I don't feel tired anymore. I start thinking of myself, how disgusting I could be in the others' eyes and how I have to play every day. How can I stop these thoughts?

Answers: 1 | Last Answer: September 8th, 2020 | 0

I never can go to sleep at night? and always start thinking stuff I don’t want to be thinking about what could it be I’m starting to get very frustrated at nights?

Answers: 1 | Last Answer: February 15th, 2018 | 0

I can’t go to sleep at nights and I start getting very frustrated because i start thinking stuff I don’t want to think about?

Answers: 2 | Last Answer: September 28th, 2021 | 0

Why do I keep having dreams of my bad childhood for no reason?

Answers: 3 | Last Answer: November 3rd, 2020 | 0

Why don’t I get tired?

Answers: 1 | Last Answer: July 1st, 2019 | 0

I live with a narcissist and she keeps me up with having the t.v. on loudly and despite all my efforts she won't also she frankly said "I don't care." I can't move out, and its flared up my insomnia?

Answers: 0 | 0

If a friend is struggling through sleep deprivation or insomnia, How can we help them feel supported and that there's hope?

Answers: 0 | 0

I sleep fine during the night but I wake up as though I never even laid down. If I take a short nap later in the day I have more than enough energy to get through the day. Can anyone tell me why?

Answers: 0 | 0

I don't think I sleep enough and might have insomnia, but i dont know how to bring this up to my parents? Any ideas?

Answers: 0 | 0