Sleeping Well Q&A

FAQs

How can you sleep when there is no background noise?

Answers: 12 | Last Answer: November 2nd, 2021 | 30

Should I take pills to sleep better?

Answers: 24 | Last Answer: November 4th, 2019 | 30

How can I fix my sleeping schedule?

Answers: 21 | Last Answer: June 11th, 2018 | 29

How can I stop having nightmares?

Answers: 24 | Last Answer: January 10th, 2022 | 25

How long should I go without sleeping before I go to the doctor?

Answers: 16 | Last Answer: September 15th, 2020 | 24

How much sleep should I get daily?

Answers: 291 | Last Answer: September 3rd, 2022 | 22

Should I use melatonin?

Answers: 18 | Last Answer: November 16th, 2021 | 22

I can never seem to wake up early no matter how much I want to - what's the best way to develop this habit?

Answers: 20 | Last Answer: October 19th, 2020 | 22

How do I know how many hours of sleep is best for me?

Answers: 21 | Last Answer: January 24th, 2022 | 21

Is it okay to not sleep?

Answers: 30 | Last Answer: January 25th, 2021 | 21