2023: Finish the sentence...
Happy New Year!! I hope you're off to a good start! I wanted to do a mini-reflection exercise with you just to get you thinking ahead. Finish the sentences! What's the first thing that comes to mind? That may be what you want to focus on. If you're the type who prefers to really think about it, that's good too! At the end of the sentences, you should have an idea of what you want to work on this year.
⭐ In 2023 I would like to...
⭐ To do this, I need to...
My tip is to focus on wellness over resolutions. What do you want to work on and how do you plan to get there?
Revisit your reply to this post often to make sure you're still going in the right direction. Monitoring your progress is key to creating lasting change!
I’m 2023 I would like to save some more money then I normally would and I would also like to focus on myself and others around me. I want to maintain a happy/healthy lifestyle 😊
In 2023, I would like to graduate high school and get in my dream college that offers free tuition so that I can lessen the financial burden of my single parent. To do this, I need to study hard and persevere through my anxiety and panic attacks.
@ryxlyy
Did you get it?
Well it sounds a good on, let me try...
⭐ In 2023 i would like to be a quiet clear person that know wat i want to be . To do this, i need to get rid of the mess inside me🍂
In 2023 I would like to push myself towards being mindfully healthy.
To do this I would like to be disciplined in my sleep, exercise and eating habits.
Cheers to a healthy 2023 🌹 🌹 🌹
@RideaRainbow
Did you get it?
@Heather225
In 2023 I would like to have more friendships that are more give and take, instead of me being such a people pleaser; stop feeling guilty for thinking of myself and be more selfish and take care of myself more; be more open with people I can trust about what I really need and feel.
@pineapplepeanut
I know how it is to be a people pleaser and always put people before you.
Time to put ourself first and have all the fun
At the end of 2023 I would, like to be able to have full trust in my husband, completansparency with his activities, and his iPhone pass code, as he has mine because I have no secrets.
@Heather225
⭐ In 2023 I would like to...travel around and meet different people and make new friends and focus on myself ,practice self care and self love.
Have loss anxiety and more self-confidence I need to establish new and Positivr friendships and relationshipd@Heather225
In 2023 I would like to... have positive attitude about my life and the world.
To do this, I need to... not sure yet.
@PurpleTwilight5986
Hi Purple...Those sound like really great goals for 2023!
Please excuse me if this is not appropriate, and not necessarily suggesting these particular actions for you, but more to illustrate simple and small changes...
I have watched/listened to a LOT less news over the past 2 years. It has made a significant positive impact on my anxiety levels and my general outlook. I also picked a few podcasts of interest to me and they have been fun at home or in the car...again, nothing news-focused or opinion based. There are SO many podcasts out there.
Just giving examples of simple things that improved my outlook, with virtually no effort needed. Maybe there are some things that you can identify for yourself? Just a place to start. Best of luck in reaching your goals in 2023!
In 2023 I am focusing on my health. All aspects of my health including: physical, mental and creative health.
To do this I will get a physical, eat healthier and take daily walks. I'll keep journaling and restart my art journal. I will reach out to friends and get out of the house more often.
I also plan on purging my house and paint rooms.
