2023: Finish the sentence...

Happy New Year!! I hope you're off to a good start! I wanted to do a mini-reflection exercise with you just to get you thinking ahead. Finish the sentences! What's the first thing that comes to mind? That may be what you want to focus on. If you're the type who prefers to really think about it, that's good too! At the end of the sentences, you should have an idea of what you want to work on this year.

⭐ In 2023 I would like to...

⭐ To do this, I need to...

My tip is to focus on wellness over resolutions. What do you want to work on and how do you plan to get there?

Revisit your reply to this post often to make sure you're still going in the right direction. Monitoring your progress is key to creating lasting change!