2023: Finish the sentence...
Happy New Year!! I hope you're off to a good start! I wanted to do a mini-reflection exercise with you just to get you thinking ahead. Finish the sentences! What's the first thing that comes to mind? That may be what you want to focus on. If you're the type who prefers to really think about it, that's good too! At the end of the sentences, you should have an idea of what you want to work on this year.
⭐ In 2023 I would like to...
⭐ To do this, I need to...
My tip is to focus on wellness over resolutions. What do you want to work on and how do you plan to get there?
Revisit your reply to this post often to make sure you're still going in the right direction. Monitoring your progress is key to creating lasting change!
@Heather225 so...
⭐ In 2023 I would like to... find my way & my path, get back to being my true self, and follow my gut when it comes to making life decisions. I need to live for myself, and not for others for once.
⭐ To do this, I need to... Learn more about myself and understand what it is that I truly want. Cross out everything that I am currently doing because it is "normal" and because "others like it and approve of it". I should get back to putting myself first, and not being afraid of what others will think about me.
I just want to be whatever I needed to be. Click on my name if need me and if read this message. XX
@Heather225
In 2023 I would like to be more comfortable in my current body during the weight loss process.
To do this, I need to talk better about myself and practice affirmations
@Heather225
🌹 In 2023 I would like to... change my job. I’ve been wanting to do something different for some time.
🌹To do this, I need to... focus more, look for more opportunities. Not easy right now as I have other things going off (family issues) but I do intend to set some time aside for myself.
Thanks
RainbowRosie
In 2023 I would like to focus more on myself, and putting my mental health and regular health first. I can't show up for anyone else, if I'm not ok. To do this, I need to, come on here every day for starters! I need to have a plan written out and make sure to follow it everyday. Even if it's just something little, at least one thing a day to better my health!
In 2023 I’d like to continue my development/growth on an individual level while also starting to make some new friendships
To do this, I need to put myself out there. Take some risks knowing that friendship takes time. I have to continue to be patient too but know when it’s time to take action. In other words, be careful about what deserves my energy and what does not.
In 2023 I would like to exercise more. To do this I'll keep my list right where I can see it with my weights. Perhaps visit the exercises I have saved for. Instagrsm.
In 2023 i would like to get healthy and lose weight
To do this I need to exercise and change my diet
2023 I want everyone I can and hope everyone gets good 2023. Click on my name I will try and help you.Xx
@Heather225
⭐ In 2023 I would like to... live a life I always wanted to have ...
⭐ To do this, I need to... draw more .