Course 1, Discussion 3: Avoiding Burnout
7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.
You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!
To address and learn about burnout, we have created a slidedeck on how to avoid burnout.
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
❗After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4
🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP
@Hope
I completed my 5 steps! I really enjoyed how informative it was!
@Soul576
you are doing a great job
@Soul576 You are doing amazing!
@Hope
i have completed 5 steps and really enjoyed it
@Rosey16
Congratulations
I've completed 5 steps
@Comfortablesmile
I'm glad you have completed part of the pathway! 💜
I've completed 5 steps!! :)
@SensitiveHelper03
Great job!! Keep it up you are doing amazing!
~ Regan
I have completed the path and the quiz! ✅
@Lunaire00
Good stuff 💪
@Lunaire00 awesome job!💜
@Hope
Completed 5 steps, read extra articles linked to healthline and helpguide
@Hope
Hello there! I have taken the growth path of burnout prevention even before starting my Leadership Program. It was very informative, inspiring, and beneficial to helping me maintain my well-being and understand the signs of burnout on a deeper level. As far as I can remember, I have completed at least 5 steps. Thank you so much for making this important growth part a part of this program. 😊💖
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
@Hope
I've taken six steps! It is a wonderful path Hope! I also enjoy the slide show as well, I found both very educational!
~ Regan
@ReganL Keep it up dear!
@Hope I took 5 steps :)
@AwarmHEART
You're doing great :)
Hi @Hope !
I have taken my 5 steps on the path !