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Course 1, Discussion 3: Avoiding Burnout

Hope December 5th, 2022

7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.

You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!

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To address and learn about burnout, we have created a slidedeck on how to avoid burnout.

✒️ We also recommend this growth path on preventing burnout at 7 Cups.

✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.

✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!

After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4


🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP

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Soul576 November 30th, 2023

@Hope

I completed my 5 steps! I really enjoyed how informative it was!

2 replies
Rosey16 December 1st, 2023

@Soul576

you are doing a great job 

SensitiveHelper03 December 5th, 2023

@Soul576 You are doing amazing!

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Rosey16 December 1st, 2023

@Hope

i have completed 5 steps and really enjoyed it 

1 reply
Comfortablesmile December 4th, 2023

@Rosey16

Congratulations 

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Comfortablesmile December 4th, 2023

I've completed 5 steps 

1 reply
Lunaire00 December 10th, 2023

@Comfortablesmile

I'm glad you have completed part of the pathway! 💜

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SensitiveHelper03 December 5th, 2023

I've completed 5 steps!! :)

1 reply
AuroraAstral December 12th, 2023

@SensitiveHelper03

Great job!! Keep it up you are doing amazing!

~ Regan

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Lunaire00 December 10th, 2023

I have completed the path and the quiz! ✅

1 reply
Lillom December 11th, 2023

@Lunaire00

Good stuff 💪

serenePeace3726 January 30th

@Lunaire00 awesome job!💜

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Lillom December 11th, 2023

@Hope

Completed 5 steps, read extra articles linked to healthline and helpguide

crypticwhisperss1 December 11th, 2023

@Hope

Hello there! I have taken the growth path of burnout prevention even before starting my Leadership Program. It was very informative, inspiring, and beneficial to helping me maintain my well-being and understand the signs of burnout on a deeper level. As far as I can remember, I have completed at least 5 steps. Thank you so much for making this important growth part a part of this program. 😊💖

✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!

Done! 🌸✨

AuroraAstral December 12th, 2023

@Hope

I've taken six steps! It is a wonderful path Hope! I also enjoy the slide show as well, I found both very educational!

~ Regan

1 reply
AwarmHEART December 16th, 2023

@ReganL Keep it up dear!

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AwarmHEART December 16th, 2023

@Hope I took 5 steps :)

1 reply
calmstrawberry0608 January 1st

@AwarmHEART

You're doing great :)

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safetysource12 December 22nd, 2023

Hi @Hope !

I have taken my 5 steps on the path !