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14 Days of Gratitude & Positivity Prompts! 📑

JujuBears June 3rd

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🌟 Welcome to a 14-day journey of gratitude and positivity!🌟 

Each day, we’ll explore a new writing prompt designed to uplift our spirits and cultivate gratitude.  Whether you’re a seasoned writer or just starting out, this challenge is for everyone! 

How It Works:

  • Every day for the next 14 days, check this thread for my latest prompt!
  • Set aside a few minutes to reflect and write. You can keep it short or dive deep— up to you!

Let’s kick off our gratitude journey with our prompt of today below! 😊

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JujuBears OP June 3rd
🌟Day 1 Prompt 🌟

When we focus on small moments, we recognize the importance of each day.  Think about the day you are having now.  What small moment from today made you smile? 😊

*you can reply directly to this post!
2 replies
sadcat13 June 4th

@JujuBears knowing i don´t have to work today, getting some food from grandma, having some time for myself and making some cute appreciations

1 reply
JujuBears OP June 4th

@sadcat13 I know the feeling of not having to work - such a relief sometimes! 😄 What are some hobbies or activities you enjoy doing when you have time? 😊

1 reply
sadcat13 June 4th

@JujuBears currently handling my peer appreciation team responsibilities and making some graphics, it is such a fun thing to do, and i enjoy it a lot. Also been reading a bit and playing a colouring game on my tab and a bit of league of legends with my friend

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charlotte18420 June 29th

Hello can we chat up privately how are you doing

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@JujuBears Nothing today so far has made me smile. And I don't like anything making me do anything either...I'd rather it happen naturally and holistically then be forced or made to do something. Some days I guess I don't smile and considering the circumstances that's not as bad as people think or feel.

1 reply
JujuBears OP June 10th

@communicativePond1728 I hope today was a much better day! <3

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Noticing the warm sunlight streaming through my window this morning, casting playful shadows, brought an unexpected smile to my face. It was a gentle reminder of the simple beauty in everyday moments.

GoldenRuleJG June 18th

Chatting with one of my lovely mentees. It’s awesome to hear about their experiences - well done!

wittyWheel2281 June 19th

@JujuBears

Singing and playing a song well today... some people appreciated it

aquaDime3032 June 19th

@JujuBears

When my husband, who is at the hospital now, was feeling good enough and asked me to take him out for a walk. 🤗

Puddle22 June 21st

@JujuBears Just getting to sit with my pets and goof off with them made so very happy. I don't get to spend much time with them, so it was quite lovely!

neatOwl1762 June 21st

@JujuBears I saw a truly funny cat picture. A black cat is staring at you in horror and in front of them is a picture of a black cat made from their shed fur - with googly eyes

MermaidGal07 June 29th

The small moment from today that made me smile was being able to see the movie Inside Out 2 with my mom.

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JujuBears OP June 4th
🌟Day 2 Prompt 🌟

Describe a random act of kindness you’ve received from someone — a friend, family member, or even a stranger. It could be a small gesture, like holding a door for you. Share the moment and its impact on you. 😊

*you can reply directly to this post!
3 replies
sadcat13 June 4th

@JujuBears not me but i witnessed the sweetest scene in the store when two little girls came to buy some stuff. They picked out a marker and a highlighter but at the checkout they realised they don´t have enough money to buy both so they decided to leave the highlighter. The guy after them in the line saw it and asked me if they didn´t have enough money and i said that sadly yes, that´s the case. He said he will take it then, bought it with his stuff and then handed it to the girls. They didn´t want to accept it but eventually they took it and thanked him, then they all went their separate ways. It was so heartwarming to see and it certainly restored a little faith in humanity 😊

2 replies
JujuBears OP June 6th

@sadcat13 thank you so much for sharing the kindness! :) I wish I could’ve witnessed the kindness myself!

1 reply
sadcat13 June 6th

@JujuBears yesss it was very heartwarming to see 😊

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@JujuBears Someone working at an organization for people struggling to find safe and adequate housing left a lavender plant for me at my motel. It's ridiculous in a way because I don't want a plant, I want people to care enough to actually be able to help me, but as I'm beyond help for them I need to just be grateful and humble and try respect the fact that most people don't understand what I've been through or am going through so aren't able to effectively help.

1 reply
JujuBears OP June 10th

@communicativePond1728 sometimes, its the little things. <3

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One time, a stranger at a café covered my coffee when my card got declined. That small act totally brightened my stressful morning. It reminded me there's a lot of good out there and made me want to do something kind for someone else too.

GoldenRuleJG June 18th

A man gave me a gardening tip and that was kind of him :)

Puddle22 June 21st

@JujuBears I was out in a park struggling with my shoelaces and these 3 toddlers came up and began trying to help me. No questions asked, just held some of the strings in place. It was very sweet

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JujuBears OP June 6th
🌟Day 3 Prompt 🌟

Describe something that cheers you up on a bad day — a person, animal, thing, or an activity.  Share what brings a smile to your face when you’re feeling down! 😊

*you can reply directly to this post!
3 replies
YourShouder03 June 6th

@JujuBears my cat always makes me smile ;) shes been with me for two years now. I first started uni with her by my side and she is always my comfort 

1 reply
JujuBears OP June 10th

@YourShouder03 I love this! Pets really do bring so much joy in our lives. <3

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sadcat13 June 6th

@JujuBears watching SpongeBob just never gets old 😊 and ofc talking to my bf ❤️

@JujuBears There's nothing in my life that always brings a smile to my face. At least not today or that I can recall.

5 replies
JujuBears OP June 9th

@communicativePond1728 I’m sorry to hear that. What do you think could’ve made your day better?

1 reply

@JujuBears thanks for asking 🙏 I tried resting and watching some movies.

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sadcat13 June 9th

@communicativePond1728 not even dog or cat videos? 😢

2 replies

@sadcat13 oh, those sometimes do...thanks for reminding me 😊😊😊

1 reply
sadcat13 June 9th

@communicativePond1728 😊


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On a bad day, my brother always knows how to cheer me up. He has this incredible knack for making me laugh, no matter how down I'm feeling. Whether it's through a funny story, a shared memory, or just his goofy antics, he never fails to bring a smile to my face. We often end up playing video games or watching our favorite movies together, and his easy-going nature helps me forget my worries. His support and understanding are like a comforting anchor, reminding me that I'm never alone in facing life's challenges.

GoldenRuleJG June 18th

Getting into the scripture - it really helps ground me trying to connect with god. 🙏🤗🤍

Puddle22 June 21st

@JujuBears My frog always brings a little sunshine to my day. Seeing such a carefree and admittedly stupid critter attempt to hunt food is so funny to me.

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JujuBears OP June 9th

Sorry guys - something came up, but I'm posting Day 4 and 5 prompts today and 6 tomorrow :)

🌟Day 4 Prompt 🌟

Think about a hobby of yours and what makes it wonderful!  Why do you love it? How does it make you feel? If you have more than one, share them away! 😊

*you can reply directly to this post!
2 replies

@JujuBears

Playing guitar, singing and writing, longboarding, thrifting and garage sailing, road trips, reading, movies, events, sports, weaving, etc.. Am adventurous yet also a home body.

Each different hobby or interest brings something different. Longboarding for example gives me a good community, quality time outdoors, and it's just fun and convenient.

Reading, another example, makes me feel good. You can go to other worlds and places, learn, just have a time...all without going anywhere. Well other than a bookshop or whatever.

And with something like weaving you can feel the satisfaction of making or repairing something with your own two hands. Handmade feels different somehow.

1 reply
JujuBears OP June 10th

@communicativePond1728 It’s wonderful to hear about your diverse interests and hobbies! Each one seems to offer unique benefits and experiences. 🥺<3 What are some of your favorite books? :)

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sadcat13 June 10th

@JujuBears I love making art in multiple forms. It's so nice to explore and shape different concepts and ideas. I also love reading, playing games and dancing

2 replies
JujuBears OP June 10th

@sadcat13 What is the most recent art you've made, and is there any special reason behind it? :)<3

1 reply
Mission11 June 10th

@JujuBears

Check out Mission 11 Blog

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I absolutely love sketching. There's something so calming about grabbing a pencil and just letting my thoughts flow onto the paper. I get lost in the details, whether I'm drawing a landscape, a portrait, or just doodling. It's like my own little escape from reality. The best part is seeing a blank page turn into something unique and personal. It makes me feel creative and accomplished, especially when a sketch turns out better than I imagined. Plus, it's a great way to express my emotions and unwind after a long day. Sketching always brings me a sense of peace and joy.

Puddle22 June 21st

@JujuBears I love embroidering! It lets me both draw and paint and sculpt and make a cool fidget. The best feeling in the world is to run your hands over a finished piece and feel every knot and thread.

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JujuBears OP June 9th
🌟Day 5 Prompt 🌟

Share a memorable experience from your life —one that stands out as one of the best! Write about why you’re grateful for that experience and what made it wonderful.  😊

*you can reply directly to this post!
1 reply

@JujuBears

I've never really had any memorable moments. They're all pretty much buried under or tainted by trauma. Maybe eating s'mores actually though, because they're just flat delicious.

1 reply
JujuBears OP June 10th

@communicativePond1728 It’s understandable that memories can be complex, especially when intertwined with difficult experiences.  S’mores, though, seem to stand out as a delightful exception —a simple pleasure that transcends any negativity!! The combination of gooey marshmallows, melted chocolate, and crunchy graham crackers creates a comforting treat. Yum! 🍫🍪

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sadcat13 June 10th

@JujuBears the moment I realised I feel safe and regulated for the first time and multiple times after that. Always makes me shocked how different it feels compared to my constant state of anxiety.

1 reply
JujuBears OP June 10th

@sadcat13 I completely agree! These moments become anchors, reminding us that tranquility exists even if it’s fleeting.  They’re the gentle whispers that reassure us we’re not defined solely by our anxiety. 🌿💙

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One of my most memorable experiences has to be the family trip we took to the mountains a few years ago. It was the first time my mom, dad, brother, and I all went on a vacation together in years. We stayed in this cozy cabin with a stunning view of the snow-covered peaks. Every morning, we had breakfast together, laughing and chatting without the usual rush of daily life.


One day, we decided to go on a hiking trail that led to a beautiful, secluded waterfall. The hike was tough, and we all struggled at points, but we encouraged each other to keep going. When we finally reached the waterfall, the view was breathtaking. We sat there for hours, talking and enjoying the peace and beauty of nature. 


What made this trip so wonderful was the quality time we spent together, away from all distractions. It reminded me how much I cherish my family and how these moments of togetherness are priceless. I'm grateful for that experience because it brought us closer and created memories that I'll hold onto forever.

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JujuBears OP June 10th
🌟Day 6 Prompt 🌟

Write what you need to hear right now, today, this very second.

*you can reply directly to this post!
3 replies

@JujuBears you're ok, everything's ok. 

1 reply
JujuBears OP June 10th

@communicativePond1728 you’re ok, everything’s ok ❤️

AveryLove June 18th

@communicativePond1728 you are okay, and everything is okay and will be okay <3

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sadcat13 June 11th

@JujuBears deeeeep breath. Tech off. One thing at a time

1 reply
JujuBears OP June 11th

@sadcat13 deeeeep breath. Tech off. One thing at a time <3

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You’re perfect the way you are, don’t change. It’s okay to be chubby or dark. It’s okay to lose marks. You will succeed.

1 reply
JujuBears OP June 21st

@wishfulForest1871 You’re perfect the way you are, don’t change. It’s okay to be chubby or dark. It’s okay to lose marks. You will succeed. <3

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JujuBears OP June 11th
🌟Day 7 Prompt 🌟

Describe the feeling of gratitude with as much detail as you can. Use adjectives and metaphors to be as creative as you wish! 😊

*you can reply directly to this post!
4 replies
sadcat13 June 12th

@JujuBears this warm fuzzy feeling inside that feels like the warm pleasant rays of sun in the evening or a comforting hug

1 reply
JujuBears OP June 21st

@sadcat13 I agree! 𥺠I love this.

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Gratitude feels like a warm, cozy blanket wrapping around you on a chilly day. It's like a burst of sunshine breaking through clouds, filling you with a deep sense of contentment and peace. It's that heartwarming glow that makes everything feel just right.

1 reply
JujuBears OP June 21st

@wishfulForest1871 such an amazing feeling, right? <3 You explained it so beautifully!

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@JujuBears

Becoming grateful is going from some kind of sparking, spiky, volatile creature into a glowing, munificent, floating abstract of genuine, authentic, engaging positivity and happiness.

I turn inside out and focus; a camera zooming in and out to bring everything, everyone, everywhere into a singing, beautiful clarity. Thinking critically replaces critical thoughts.

It's a one person social movement. I stop shooting people, places and things (Including myself.) with the gun of negative thought and ammo of judgement. Isolation ceases.

I'm soft yet strong and beautiful. A black hole giving more then it takes. Patient, loving, gentle. War dissolves into conscious, affirmative action. I go from no one to know one.

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JujuBears OP June 12th
🌟Day 8 Prompt 🌟

Think about a list of things that exist in the world that you are grateful for.  Then, choose one to write about in detail! 😊

*you can reply directly to this post!
2 replies
sadcat13 June 12th

@JujuBears oh i love this thread so much, it is so much fun. Cats, obviously. A tiny creature with little triangle ears thinking it owns you, knocking stuff off the table but being scared of a cucumber? Absolutely precious 😊

1 reply
JujuBears OP June 13th

@sadcat13 I'm happy to hear that you love it! :) I have dogs but, I agree, cats are way funnier and they are just always doing something unexpected - and plus, they're super cute!

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@JujuBears I am so grateful for butterflies. The way that they fly, their beautiful patterns and colors and of course their metamorphosis. It reminds me that in this hard time that I’m having, I have to remember that the world is not over. I’m just in my metamorphosis. I need to give myself time. Every time I see one it reminds me and I get a little bit boost that keeps me going. 

1 reply
JujuBears OP June 13th

@Butterfliesandmanatees72 I love the way you captured the essence of butterflies beautifully - their metamorphosis serves as a powerful reminder! Just like butterflies, we too undergo transformations in our lives.  Its good to recognize that we're not at the end, but simply in the midst of our own metamorphosis! 🌞

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I’m grateful for many things, but one that stands out is cats and dogs. These furry friends bring so much joy and unconditional love into my life. Whether it’s a cat’s soft purr as it curls up on my lap or a dog’s enthusiastic greeting when I walk through the door, they never fail to lift my spirits. 


Their playful antics, like chasing a toy or rolling over for belly rubs, provide endless entertainment and laughter. When I'm feeling down, their comforting presence and affectionate cuddles are incredibly soothing. The way they sense my moods and offer their companionship reminds me that I'm never alone. 


Cats and dogs teach me about loyalty, love, and the simple joy of living in the moment. Their companionship is a constant source of happiness and gratitude, making life richer and more fulfilling.

@JujuBears


What's all around us but can't be seen?

Yes, air! It's true; it's not exactly Gucci,

but with which one do we still breathe?

Some things we feel we need...but really? 


Without air we're never at home,

Always gasping and groping for more.

A new car sure is fast and easy!

But how much do you miss while speeding?


Perfect relationships; appealing...

Lots of mindless sex; intriguing...

Money piled to the sky seems the way...

Until all air is taken away.


We may need more ships in space to know

How beautiful is earth's biodome.

But without a bit of love and grace,

We lose our air, it's vital embrace.

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Heather225 June 12th

@JujuBears

oops, i am seeing this late but hopefully i can catch the last days! very cool initiative! i will always show up for gratitude and positivity 🥰

1 reply
JujuBears OP June 13th

@Heather225 Of course, we are always happy to see you!! 🥰

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Heather225 June 12th

Day 8: I am grateful for the existence of glitter. Such a simple thing as sparkly dust has brought me so much joy and distraction. We've been making potions at my house lately. It's an inexpensive craft activity and the array of things you can do is so expansive. you can mix colors, and glitter, and decorate the bottle and the finished product is a stemming paradise. doing this with my partner has been such an enjoyable use of time and swishing these bottles around has been so calming. all in all, i'm grateful for art as therapy, glitter for calming and vitalizing, DIY videos and people to do them with 💗

1 reply
JujuBears OP June 13th

@Heather225 I wholeheartedly agree with your sentiments! Glitter truly is magical — it adds that extra sparkle to life. ✨✨ May your glitter-filled adventures continue to bring you joy and relaxation! 😁

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