Skip to main content Skip to bottom nav
JujuBears
1 35,464
L Advanced 2
4.5 star rating
Rating
Number of ratings53 Number of reviews24 Listens toOver 18 LanguagesEnglish, Portuguese Listener sinceMay 13, 2017 Last activein last week PathStep 549 People helped117 Chats369 Group support chats61 Listener group chats47 Forum posts256 Forum upvotes712
Bio

Hi I’m Juju, your go-to listener and 7Cups friend! ʕ´•ᴥ•`ʔ 
Whether you’re feeling down, excited, or just want to vent, I’m here for you! 

📓I don't have a fixed schedule. I'm typically online weekdays between 10:30am & 3:30pm, US Eastern Time or if I'm green, message me!

I only take personal requests for topics under the 'Categories' section.  My chats are 30 minutes to 1 hour & we can schedule more sessions!

Topics/Categories:
🌟 LGBTQ+ Issues
🌟 Anxiety & Panic Attacks
🌟 Breakups
🌟 Work Stress
🌟 Depression
🌟 Managing Emotions
🌟 Social Anxiety
🌟 Student Life
In an emergency or a crisis: If you are in an emergency or a crisis — for example, if you are at immediate risk of suicide or other serious harm — 7 Cups is not the right place, because we cannot deal with emergencies or provide crisis counselling: Get emergency or crisis support
Recent forum posts
JujuBears profile picture
Daily Dose of Sunshine 🌞
Positivity & Gratitude / by JujuBears
Last post
 September 11th
...See more Hey Everyone, I decided to start a thread called 'Daily Dose of Sunshine' where we can come together & uplift each other each day. Whether it's you or someone who needs to read something positive! The idea was inspired + dedicated to/by @Sunisshiningandsoareyou 🌞 who is always out there brightening everyone's day with their endless kindness. Your positivity is beacon of light for us all, so here's to you! Be sure to visit for a 'dose of sunshine' posted in this thread! I invite everyone to fill this space with uplifting reminders, quotes, & kind words. Life can sometimes be challenging, & we all need a little reminder of the good things. Your positive energy can make a huge difference, & together, we can create a wave of warmth & encouragement! Thank you all for being a part of this journey & for bringing your own unique light into our community. 🌈
JujuBears profile picture
🌻A Random Act of Kindness🌻
Positivity & Gratitude / by JujuBears
Last post
 August 16th
...See more Hey everyone! 😊 In a world that can sometimes feel a bit chaotic, a little kindness can go a long way. That’s why I'm excited to share a Random Acts of Kindness Challenge! The idea is simple: perform one small act of kindness each day for a week! It’s all about spreading positivity and making someone’s day a little brighter. 🌞 Here’s how you can join: * Commit to performing one act of kindness every day for the next 7 days. * Share your experiences and ideas in this thread (if you wish). * Encourage others to participate by tagging them or sharing this post. Let’s come together to create a ripple effect of kindness! 💖
JujuBears profile picture
🌤️Positive Affirmations: Goals Challenge📓
Positivity & Gratitude / by JujuBears
Last post
 July 9th
...See more Hi Everyone, I invite you to join me in a goals challenge of positive affirmations 🌤️ Challenge: Each day, visit this post and mention a goal, then write a positive affirmation for yourself. Remember, the key is to keep it positive and in the present tense.   ------------------------- I'll start: Day 1 Affirmation: 🌤️ Goal: To land in the right career path (currently unemployed) 🌤️ Affirmation: Every challenge I face is an opportunity to grow.
JujuBears profile picture
7 Cups of 🍵 Your Favorite Tea 🍵
Newbie Hub / by JujuBears
Last post
 July 23rd
...See more Hey Everyone 🌞 We all have that one tea that warms our hearts and soothes our souls.  Whether it’s a classic black tea, a fragrant herbal blend, or a unique specialty, share it! Challenge: Share your favorite tea to drink and tell us why you love it.  Feel free to include any special memories or rituals associated with your tea time. 🍵✨ ------------------------- I’ll start: My Favorite Tea: Lemon Ginger Tea by Yogi        Why I Love It: I was never a tea drinker until I started drinking this tea (like literally - I always thought tea was gross).  But once I had this, my tea addiction started! It just makes me feel good. ------------------------- Now, its your turn! 😊
JujuBears profile picture
🎵 Musical Gratitude: (Song Version) 🎵
Positivity & Gratitude / by JujuBears
Last post
 July 12th
...See more 🎵 Musical Gratitude: (Song Version) 🎵 When people/we don't understand us, music is there, because music always understands! I'm sure we all know songs that we remember by heart & sing along to! 🤗 Think about your favorite song & lyric that stands out to you.   Once decided, I invite you to share below & describe how it makes you feel when you listen, either in words, emojis, or both!  Feel free to include a YouTube link if you'd like. I'll start: * Song: Yellow by Coldplay (https://www.youtube.com/watch?v=mRP72Ib2e9I) * Lyric: "Look at the stars. Look how they shine for you. And all the things that you do." ⭐ This song makes me smile when I hear it because it makes me feel like I'm doing my best in life, no matter how behind I feel - like the stars are always shining for me.
JujuBears profile picture
The Twist Room: Positive Thinking Exercise
Positivity & Gratitude / by JujuBears
Last post
 July 4th
...See more Welcome to The Twist Room: Positive Thinking! It’s all about giving a positive spin to something you see as negative! The rules are simple: once you start spotting your cognitive distortions, switch things up and look on the bright side! After you give it a twist, you'll find it easier to decide if it's really a downer or not. Sometimes, you'll discover that things aren't as bad as they seemed at first! I’ll go first: * I recently lost my toxic job. On the bright side, I’ve felt more relaxed and less stressed than before. Now it’s your turn! :)
JujuBears profile picture
Self-Gratitude Letters | You've Got Mail! 📧
Positivity & Gratitude / by JujuBears
Last post
 June 29th
...See more Hi Everyone, As the days rush by, we often find ourselves caught up in the whirlwind of life — navigating challenges, adapting to changes, and pushing forward.  Amid this hustle, we tend to forget an important act of kindness: thanking ourselves. Recently, I realized that I don’t pause enough to appreciate my resilience — the way I’ve overcome obstacles, embraced change, and kept moving forward.  Perhaps you’ve felt this too — the tendency to focus on the next hurdle rather than celebrating the victories behind us.  So, let’s change that.  This week, I invite you all to join me in a simple yet powerful practice of self-gratitude: Self-Gratitude Letters | You've Got Mail! 📧 Take a moment to acknowledge your strength, your growth, and your unwavering spirit.  Whether it’s a small triumph or a monumental leap, honor it!  You can reflect on topics such as: * Accomplishments and changes you’ve initiated * Challenges you’ve conquered * Wise decisions you’ve made * Lessons that shaped you * Unique character traits that define you * and/or more (get creative!) Now, write yourself a thank-you note!  Be kind to yourself — you deserve it. 🏆 ------------------------- (P.S: If you’d like to respond to this post, feel free.  We’re here to uplift and support you!  Whether you choose to write it digitally or on paper, go with what feels best for you!  As you engage in this exercise, approach it with gentleness. 💜)
JujuBears profile picture
Did You Know? | A Helpful Tool 💼
Work & Career / by JujuBears
Last post
 June 6th
...See more Hi Everyone,  Have you heard of a tool called ATS (Applicant Tracking System)? 😲 If not, don't worry, I got you covered! 😄 * What is ATS?  * Applicant Tracking System, or simply ATS, is a tool commonly used by hiring professionals and companies in their recruitment process. Its main function is to gather, organize, examine, and prioritize the resumes submitted for their available job roles. * What does ATS do? * The ATS scans the content of a resume into various sections and searches it for pertinent keywords or skills that match the desired job role.  I know, exciting right? Well, we cant give advice on how-to build an ATS-friendly resume, but Google (or any engine) is your best friend where you can learn more about it! Wishing everyone good luck and I'm rooting for you!! 💓🏆
Search more from @JujuBears
Feedback & Reviews
So helpful and kind ❤️😍
Love talking to JujuBears, great suportive person. Tok the time to listening to me.💚
Very caring and helpful. Jujubears help cease my anxiety by providing necessary input to my problem.
Good listener, good listener
very sweet and caring
Very comforting when I was at an all-time low. He is an excellent listener - among the top 2 for sure!
Really understanding and intelligent, a pleasure to talk to. Thank you for your help!
Superhelpful ! Thanks :)
Nice talking :)
Very supportive
Very helpful
She was awesome. she was empethetic and helped me realize that i need to take time for me
Thank you for your help!
Thanks for listening and being there.
good
Lets hear it for Juju! She rocks
Great Helper
They did a good job of calming me down and giving good advice that I needed.
she is really nice. very helpful has empathy
Very helpful and sweet!
They're really sweet and don't take too long to respond. :-)
she was helpful and had empathy
she is understand
nice person
Categories
Depression
Managing Emotions
Work Stress
Panic Attacks
Anxiety
LGBTQ+ Issues
Breakups
Social Anxiety
Student Life
Community updates
Badges & Awards
109 total badges
Listening Ear Magnet Sage Translator Jester of Smiles Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Love Bug Refresher Light Chat Tiny Chat Small Chat Voice Talker Communicator Ray of Hope College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide 12 Steps Community 101 Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Proudly Proactive I Proudly Proactive II Proudly Proactive III Proudly Proactive IV Proudly Proactive V Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound Appreciated Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Continuing Education Pineapple Open Arms Greeting Grasshopper
Report an issue