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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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ChromaticFinss March 8th

Hey hey hey!!! 

Happy to see you all after a short break 🥰

I'm back with a sweet appreciation. 💛

See what @limeJar1591 has sent to @Nakkiel 🌼

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@Nakkiel, your care means a lot to all of us 🥰

@limeJar1591 wish to send sunshine on you 🌞

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Appreciator: @limeJar1591

Appreciated peer: @Nakkiel  

Graphics created by: @ChromaticFinss

 Help us make more people happy at 7cups! What do you need to do? Just send your appreciation for anyone nice at 7cups over here: https://forms.gle/QEni2At39ZMApELr6 A big thanks and keep amazing!   🌻

5 replies
VictoriaLove7 March 8th

@ChromaticFinss

It is a cute kitty paws 🐾 theme graphic, Finss! 🐟 (ᵔᵕᵔ)

There is a speech 💬 bubble for the message, & a 'meow' in a tiny speech 💬 bubble, a finger 🤞💓 heart sign by a kitty paws ^•ﻌ•^,  there are kitty's paws prints 🐾,  a kitty paw print 🐾 walk in a heart shape, & a grey leaf 🍃 

The font color for the message in the graphic is grey because the kitty's paws prints 🐾 color is grey. So, the letters color for the message is grey, & the letters color for the names & sentences after names is soft pink, because the background of the graphic is soft pink. The heart 💛 in typing is yellow because the Sunshine 🌞❤ color is yellow (ˊᵕˋ )

I like the Sunshine 🌞❤ image! ღ(๑ᵔ ᵕ ᵔ๑ ღ)  The Sunshine 🌞❤ color is yellow, the shines are yellow & peach, & the blushes are pink ( • ◡ • The Sunshine 🌞❤ has this face ( • ◡ • ) 

I also like the Sunflower 🌻 in typing ヘ(ˊᵕˋ ヘ)

2 replies
ChromaticFinss March 11th

@VictoriaLove7 Thanks dear🌈🌻

1 reply
VictoriaLove7 March 11th

@ChromaticFinss

Thank you, Finss! 🐟\( ´͈ ᵕ `͈ )/

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sadcat13 March 8th

@ChromaticFinss that's so prettyyyyyy 😍

1 reply
ChromaticFinss March 11th

@sadcat13 Thank you cat 😊🌼

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Snowy00 March 8th

@WeEarth has sent you an appreciation message @InsightfulPhoenix, with Lots Of Love🫶

thank-you-phoe-i-don-t-need-to-mention-how-amazing-you-are-because-we-all-already-know-it-it-s-indeed-a-great-pleasure-to-have-you-in-our-7-cups-family-lately-most-of-my-nominations-posts-are_1709936646.png

Oh and Earth has also created this beautiful Serenity Essentials self-care kit prepared by Care Kits & Comforts from Flamecrest Valley 💕✨

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The little note with the self care box says: "To be mindful means taking the time to do things that help you live well and improve both your physical health and mental wellbeing"


Wow Earth! Such a sweet and very thoughtful gift, as well as message! You are awesome!!!
And Phoenix, thank you for spreading so much love in our community! You are appreciated and loved more than you know! Keep being your awesome and fabulous self!!!
Much love,
Kayla ✨

4 replies

@WeEarth, Oh my goodness thank you so much for the beautiful message. I absolutely adore the impact you have on the community as well, this made me so happy to see. Thank you for the self-care kit I love practicing mindfulness and not to mention have pleasure in owning several kinds of self-help books. It's just so beautiful to see that you enjoy my artwork for you and the personalized thank yous. 💖💖


@Snowy00, thank you for taking the time make this beautiful art and display! You did an amazing job and it's very soothing to the soul!

1 reply
WeEarth March 9th

@InsightfulPhoenix

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VictoriaLove7 March 9th

@Snowy00

It is a pretty hearts 💕 theme graphic, Kayla! ❄ ૮ •ᴗ• ა

There are soft pink, soft peach 🍑, & pink hearts 💕 in the graphic. So, the letters colors are soft pink, soft peach 🍑, & pink

The kit in a box 📦 is cute with a message from Earth 🌏(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠

WeEarth March 9th

@Snowy00

Thank you Kayla for this amazing post. I apologize as I was not able to send you the image. I am sorry, I don't know how it went from my head. This month is a little hectic for me. Sorry Kayla, thank you for understanding 💓

Anyway, I really loved your post! 😍

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Snowy00 March 8th

@El2002Snow has struck again! 💕

This time the appreciation target is.....

@Lana96!!!

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In case the graphic won't load:

"A very good listener. Always there for you" -El2002snow  (Snow's message for you 💕)

The qualities Snow listed for you are as follows:

Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense.
Friendly - They are caring and nice to everyone.
Resilient - They bounce back when things fall apart.
Cheerful - They are fun to be around.
Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning.
Purposeful - They act with a purpose, a dream that the world can be a better place.


Snow has also sent you a Sweet Dessert 🍰 as a gift! ✨

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Thank you for being such a Love Bug 🐞 Snow!! 💕 You have spread a lot of smiles this month and I'm so proud of you! ✨
Lana, you are soooo awesome! Thank you for being there for others when they need someone. Thank you for being that listening ear that saves and makes a difference in lives 💕 You are fabtastic and we love and appreciate you so much!!!!
Much love,
Kayla ✨



1 reply
VictoriaLove7 March 9th

@Snowy00

It is a cute chocolate 🍫 theme graphic, Kayla! ❄(ㅅ´ ˘ `)

The qualities graphic is a chocolates 🍫 of various shapes. The letters colors are red, soft pink, & pink because one of the chocolates 🍫 has a soft pink sugar on it 

The letters for the qualities are in redsoft pink, soft peach 🍑, & pink

The ice cream 🍦 with a strawberries 🍓 🍓 looks yummy (•؎ •)

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Snowy00 March 8th

@SpontaneousAmbiguousFlux you have a personalized and super sweet message from @GeorginaHowe!!
***Georgina created these sweet graphics herself, so all credit goes to her! 💕***

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Raw Text in case it's hard to read:
"Cooper is a really kind supportive friend he looks after me when i need a listener makes sure im okay they took a break for a while i got really worried he returned a couple days ago i was sooo happy to talk to him again. We have a good friendship"

Georgina also sent you this sweet graphic she made along with Warm Hugs 🤗!

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Here are the Qualities Georgina has listed that you have:

Open Minded - They are able to see things from others’ point of view.
Respectful - They try to make sure everyone feels respected and understood.
Cheerful - They are fun to be around.
Patient - They take the time to calm down before they act.
Friendly - They are caring and nice to everyone.
Supportive - They are kind and helpful.


Georgina, your graphics are sooo cute and creative!! I love it! 💕 Thank you for being so kind ✨

Spontaneous, you are awesome! Thank you for making members feel heard and cared for 💕 We appreciate you for everything you do here! And welcome back from your break! 😁
Much love,
Kayla ✨

3 replies
@GeorginaHowe aww you are thee sweetest! thanks so much for talking to me :) ya do more for me than ya think and are worth just as much, if not more! all the hugs <3 will be here to support you as much as I can
Sincerely, the Coops
VictoriaLove7 March 9th

@Snowy00

It is a cute black & white kitties /ᐠ •ヮ• マ Ⳋ graphic, Georgina & Kayla! (*´꒳`*)

It is a black & white kitties theme because cooper's pfp is black & white kitties ₍^ >ヮ<^₎ ᵐᵉᵒʷˎˊ˗

There is a kitty scratching his paws ฅ^•ﻌ•^ฅ, a peeking kitty • ˕ •マ, a sleeping kitty /ᐠ - ˕ -マ, sitting kitties 𓃠, & a soft pink paw 🐾 print in the graphic. 

The kitties have these faces ฅ≽^•⩊•^≼ฅ   ( ⓛ ﻌ ⓛ *)  (= ᵔ⩊ ᵔ =) 

The warm hugs image is also cute kitties with a Sunshine 🌞❤! The kitties have this face ( ᵔᵔ  )

The letters colors are pink & peach 🍑 because the kitty paw print color in the first graphic is soft pink & the color of the kitties' ears, tongues, & blushes (^˶˶ ^) in the warm hugs image is peach 🍑. The letters color for the 'warm hugs' is yellow ₍^ >ヮ<^₎

Georginahowe March 16th

@Snowy00

Only just seen this thank you😀😊

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Snowy00 March 9th

@Macaroni14 you have a super duper sweet message from @El2002snow!!

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Snow's message (in case you can't read it):
"They are a great listener very easy to talk to" -El2002Snow

Snow also sent you a sweet treat to go with your oh so sweet message!

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Macaroni, I noticed that you are new to 7Cups so a HUGE Welcome to the family!!! 💕 team-family.gif

Macaroni, we know that you are going to do great things here!! 💕 Keep being your awesome self, my friend!
Much love,
Kayla 💕✨

1 reply
VictoriaLove7 March 9th

@Snowy00

It is a pretty blue & red theme graphic, Kayla! ❄◝(ᵔᵕᵔ)◜

The letters colors are blue & red because the graphics color tones are red 🟥 & blue 🟦

There are red, blue, & white scopes of ice cream 🍦 with redblue,  & white sprinkles . ݁ . ݁ ⊹ 

The penguin 🐧 with a hat 👒 gif is cute ☺ The penguin (•ө•) has this face (ˇ⊖ˇ)

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Snowy00 March 9th

@Bellaboo112015, you have a shoutout from @El2002Snow!!!

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Raw Text in case you can't read the graphic:

"They're very kind. They are good at listening. Hopefully they'll continue to be the amazing listener they are." -El2002Snow

Snow also sent you a sweet treat as well! ✨(Lemon Blueberry Cheesecake! 😋)

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You are amazing Bellaboo! We know you will continue to be an amazing listener and we are so    proud to have you as a part of our community! 💕
                                                                       Much love,
                                                                         Kayla ✨

2 replies
VictoriaLove7 March 9th

@Snowy00

It is a pretty blue theme graphic, Kayla! ❄ ૮(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠ა

The qualities graphic has a pretty Sunshine 🌞❤ shining bright in the blue sky! 🌤 

There is a lemon 🍋 blueberry 🫐 cheesecake 🧀 🍰 to show the sweet treat sent by @El2002Snow 🌨

It is a blue theme graphic because ElSnow 🌨 sent blueberry 🫐 cheesecake to Bellaboo ヘ(ˊᵕˋ ヘ)

The letters colors are sky blue, soft blue, blue, & teal blue because the color of the sky background in the qualities graphic are sky blue & soft blue 

The lemon 🍋 blueberry 🫐 cheesecake 🧀 looks yummy (っ˘ڡ˘🍰ς)

sadcat13 March 12th

@Snowy00 this cake looks so good it is making me hungry 😁

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sky2Ocean20 March 9th
"We’ve never seen your cape or mask, but we see your superpowers every day."


So, Let's get together to appreciate our incredible peer 🌻 @Jem7Cups 🌻. This lovely message is from @El2002snow.
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El let us know that you possess these incredible qualities: 
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and look look here is the 🍵 Healing Tea 🍵 we have made on El's behalf. I hope you enjoy.
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Thank you for your time and contribution 💖Jem 💖. You are an inspiration to us.

sky here,
Peer appreciation Team  

5 replies
VictoriaLove7 March 9th

@sky2Ocean20

It is a cute flowery  💐 theme graphic, Sky! 🦜(╹▿╹)

There is a Sunflower 🌻 on the note paper 📄 & other flowers 💐 being taped on the note 📝 & there is a paper clip 📎

The letters color for the names is soft purplish because one of the flowers 𖤣.𖥧. color in the graphic is soft purplish

The qualities graphic also has flowers 💐 with blue splashes & a peach color 🍑 arrow╰➤ pointing to each quality ^‿^

I like the Sunflowers 🌻 in typing & in the graphic! ᕙ(ᴖ ᴑ ᴖ)ᕗ

The letters color for the word 'healing tea' is soft peach 🍑 because one of the tea cups 旦~ color is soft peach 🍑 

The healing tea 🍵 graphic is also cute. There are two tea cups on a green table, with a tea bag in each cup, a plant 🪴, peach 🍑 color buildings from the window 🪟 

The steam colors evaporate the peach 🍑 color tea cup 旦~ are peach 🍑 & green. The steam colors evaporate from the brown tea cup 旦~ ~ brown & green ( ˊᵕˋ )

2 replies
sky2Ocean20 March 9th

@VictoriaLove7

your analysis is so adorable every time 💖

1 reply
VictoriaLove7 March 10th

@sky2Ocean20

Thank you, Sky! 🦜 (っ•ڡ•🍵ς)

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Jem7Cups March 9th

This has me tearing up. Thank you so much ❤️

1 reply
sky2Ocean20 March 9th

@Jem7Cups


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teenytinyturtle March 9th
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Thank you to a secret friend who appreciated @ALeXaNdEr071 ! so deserved. Hope you are doing okay Alex, I miss seeing you around 🙁💜🫂
1 reply
VictoriaLove7 March 10th

@teenytinyturtle

It is a cute blue theme graphic, Teeny! 🐢٩(´。• ◡ •。`)੭

There are blue outlines of airplane ✈ with its flying smoke, flowers˚❀‧ ❀༉‧₊˚. stars  ☆☆, eggs 𓆇 🐣, brain 🧠 , hearts 💗

There are also a yellow trophy 🏆& stars 🌟 in the graphic (ˊᵕˋ )

𓇼꩜ᨒ𓆉︎

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sadcat13 March 10th

@Optimisticempath has a smile and a heartwarming message for @chyni !

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Optimisticempath highlighed these of your qualities:

🍀 Motivated - They are internally motivated to achieve their goals
🍀 Cheerful - They are fun to be around
🍀 Friendly - They are caring and nice to everyone
🍀 Optimistic - They focus on cultivating positivity, to bring out the best in everyone
🍀 Supportive - They are kind and helpful

motivated-they-are-internally-motivated-to-achieve-their-goals-cheerful-they-are-fun-to-be-around-friendly-they-are-caring-and-nice-to-everyone-optimistic-they-focus-on-cultivating-p_1710032188.png

Opti´s message for you:

just want to remind you that you are appreciated 🥰 you make really fun posts that are so interesting to participate in 😄 thanks for being an amazing forum supporter and being so passionate about it 💕

just-want-to-remind-you-that-you-are-appreciated-you-make-really-fun-posts-that-are-so-interesting-to-participate-in-thanks-for-being-an-amazing-forum-supporter-and-being-so-passionate-about_1710032229.png

Thank you for all the amazing posts you make on the forums, they are truly thought provoking and fun to participate in 😊 We appreciate you for everything you do 😊

Thank you Opti for appreciating Chyni, she put a lot of work into her posts and it is so thoughtful of you to let her know how you see and appreciate all she does for us here 😊

7 replies
sky2Ocean20 March 10th

@sadcat13

cute cute cute screaming 💌💞🎇

1 reply
sadcat13 March 10th

@sky2Ocean20 😊🌻

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VictoriaLove7 March 10th

@sadcat13

It is a cute four leaves clovers 🍀 theme graphic, cat! 🐈‍⬛૮ •⩊• ა

There is a kodama image who brings a four leaf clover ☘ because kodama is the spirit of trees 🌳 & plants 🌿 

The qualities graphic is soft green & green paper clovers 🍀 , & the outlines of paper clovers 🍀 

There is a clover 🍀 point for each quality. ( •⩊• )

The message graphic is green clovers 🍀 plants. So the font color for the message in the graphics is green 🟢 (*´꒳`*)

2 replies
sadcat13 March 10th

@VictoriaLove7 thank you for interpreting the graphics in such a sweet way for us 😊

1 reply
VictoriaLove7 March 10th

@sadcat13

Thank you, cat! 🐈‍⬛/ᐠ •ヮ• マⳊ

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chyni March 12th

@sadcat13 

thank you very much sadcat 💕🥺 thank you for sharing my appreciation message 

@Optimisticempath 

i appreciate you more than you know 🥺 this means so much to me, that there are people out there that i inspire/motivate and whom appreciates me 😩🫂 makes me want to be even better. i always aim to be supportive, welcoming and always positive, even at my lowest. it feels amazing to be noticed and appreciated, and for that i thank you and i also do appreciate you as well. thank you for your kind words, it truly does lift my spirit a lot 🥺❤️

1 reply
sadcat13 March 12th

@chyni 😊

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teenytinyturtle March 10th

Hey @warmlightXO you've been sent a wonderful appreciation by @Elephi who sees so many wonderful qualities in you, that they didn't know where to begin!

Thank you warmlight for being a wonderful listener in our community and thank you Elephi for the amazing appreciation!

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5 replies
WarmLightXO March 10th

@teenytinyturtle

How sweet! Thank you, Turtle, and thank you @Elephi! I appreciate you 💜

1 reply
Elephi March 10th

@WarmLightXO

I thought I added some sunflowers, but I guess I didn't upload them properly. 🤣 So, here's some more! <3

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VictoriaLove7 March 10th

@teenytinyturtle

It is a cute light ˗ˋˏ✧ˎˊ˗ theme graphic,  Teeny! 🐢(っ^_^ς)

It is a light theme because it is for WarmLight ˗ˋˏ ✧˖°࿐ ࿔*:・゚ˎˊ˗

There is an envelope  ˗ˋˏ ✉ ˊˎ- with lights  in the first graphic 

There is a Sunshine 🌞❤ with bright lights ˗ˋˏ ✺ 𖤓 ˎˊ˗  a palm 🌴 tree, a soft blue stripes beach ⛱ umbrella, a soft blue chair, soft pink & pink stripes sandals 𓋸𓋸, pink star fish ˚𓇼, soft peach shells 🐚, green ice lemon 🍋 tea (っ˘ڡ˘🧋ς)

𓆉。˚❀ 🐚𓇼 ˖°

2 replies
KaylaBella March 10th

@VictoriaLove7

You are always so awesome with your replies! 💕 We love and appreciate you so much Victoria!! 🤗

Much love,
Kayla 💕✨

1 reply
VictoriaLove7 March 11th

@Bella20

Thank you, Kayla! 🐶❄ (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠


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